>>40787726>yeah but it has nothing to do accomplished goals at all.anon your problem is youre either stupid or disingenuous probably both
i bet youre a troll addicted to trolling because you lack the hobbies structures and friends that would other wise fill the dopamine hole you abuse with your trolling like a whore with extra large dildos and extreme pron
>in thrill-seeking behavior like gambling and not in cleaning your room or doing your laundry."What is Dopamine?
Dopamine is a neurotransmitter—essentially a chemical messenger in the brain. It:
Regulates motivation and drive (“wanting” more than “liking”)
Reinforces habits by signaling that an action is worth repeating
Influences mood, focus, and attention
How Dopamine Relates to Your Activities
1 Going Outside / Nature
Sunlight exposure increases dopamine production by stimulating the retina and regulating circadian rhythms.
Natural scenery (trees, water, open sky) reduces stress, which indirectly improves dopamine signaling.
Movement and sensory input (wind, birds, smells) engage the brain in novel ways, keeping it “reward-tuned.”
2 Accomplishing Goals
Dopamine is released in anticipation of reaching a goal and again when it's achieved.
Even small wins—checking a box, finishing a task—provide a dopamine hit.
Long-term goals stretch this system, building delayed gratification pathways, increasing resilience.
2 Doing Chores
While not inherently pleasurable, chores give a sense of order, control, and completion.
Dopamine is released when you finish tasks and restore environments—similar to solving puzzles.
Turning chores into a gamified or rhythmic habit can train dopamine to respond to them positively.