>>40787250 (OP)Really don't understand why guys with girlfriends do nofap. Just fuck her and quit masturbating. You can't do true semen retention while in a relationship, unless you happen to find a chick that is willing to do tantric experimentation with you. But you should have run that by your girlfriend first before starting.
Again, just fuck her and quit masturbating. If you want to do monk mode, you have to break up with her. You're being an asshole if you just up and quit all sex with a girl after already being in a relationship. Are you really that retarded? If so, you deserve to be broken up with for being an actual faggot.