Spiderman and Elsa Edition

Previous Thread:
>>40837006 #

Welcome to the Semen Retention General!

>What is Semen Retention?
Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.

>What's the difference between a clean retention streak and a dirty retention streak?
A clean streak means no 'peeking' aka actively looking up porn or erotic images you usually use to fap. If you do that, it becomes a dirty streak. This also includes thinking to horny thoughts or past sexual experiences. In a dirty streak you peeked and might have even touched yourself but you did not ejaculate, thus the streak continues in that regard but becomes 'dirty' for those days. If you ejaculated the retention streak ends. You should always strive for a streak that is clean in both thoughts and actions.

>Why do it?
Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.

>Wet Dreams?
They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.

>What causes wet dreams?
The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...

>>40849794 (OP)
shills create threads without the important stuff so here you go

>In case of urges:
- https://imgur.com/gallery/g4eGH
- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)

>>40849796
Keep in mind that the efferent nerves attached to your testes necessarily means that any lustful thought, image, or sound is necessarily a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mind
The root of this entire matter is the mind - without conquering the mind, celibacy is a futile effort
The signals from the brain happen on the subconscious autonomic level
This is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)
Therefore "Conversion of sexual energy to something" is necessarily a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)
Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negative
Sexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away the cream of the crop of your resources.
Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).

>/SRG/ interesting reads
https://pastebin.com/qbTd4Lai
https://pastebin.com/dzA2yCdr

>>40849800
Periodic changes in serum testosterone levels after ejaculation in men
https://pubmed.ncbi.nlm.nih.gov/12506329/

Influence of abstinence and ejaculation-to-analysis delay on semen analysis parameters of suspected infertile men
https://pubmed.ncbi.nlm.nih.gov/7114956/

Improved sperm kinematics in semen samples collected after 2 h versus 4-7 days of ejaculation abstinence
https://pubmed.ncbi.nlm.nih.gov/28531319/

Influence of a short or long abstinence period on semen parameters in the ejaculate of patients with nonobstructive azoospermia
https://pubmed.ncbi.nlm.nih.gov/11532469/

Seasonal changes in breeding activity, testicular size, testosterone concentration and seminal characteristics in rams with long or short breeding season
https://pubmed.ncbi.nlm.nih.gov/6706874/

Shorter abstinence decreases sperm deoxyribonucleic acid fragmentation in ejaculate
https://pubmed.ncbi.nlm.nih.gov/21924714/

Endocrine response to masturbation-induced orgasm in healthy men following a 3-week sexual abstinence
https://pubmed.ncbi.nlm.nih.gov/11760788/

Relationship between sexual satiety and brain androgen receptors
https://pubmed.ncbi.nlm.nih.gov/17268169/

A research on the relationship between ejaculation and serum testosterone level in men
https://pubmed.ncbi.nlm.nih.gov/12659241/

>>40849802
It’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.

Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.

Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.

Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.

But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.

Day 9. Starting to feel the energy come back.

day 183. i do it to spite my enemies

Sweet! Its the daily "Christcucks trying to convince the Chad Heathens that if they don't touch their ding dongs they can totally have special esoteric powers and women will love them" thread! Just come out and tell the truth, youre all a bunch of repressed faggots who are obsessed with what happens to other men's penises.

>>40850057
I seriously doubt if your enemies care if you fap, or that you have enemies at all if not fapping takes up a big part of your life. What you have is just the same random assholes the rest of us manage to deal with without needing to post in a nofap thread all the time.

>>40850343
Ahahaha that car is certainly having a the laughing bringing a good time

cured my headaches

>>40850343
Imagine tricking your brain into thinking it's served it's biological purpose every day and thinking that's healthy

Lol some jabroni made a fake thread... It got me for a sec, ngl!

>>40850343
Im sorry you don't have self control

I failed again today, but my energy started to coming back little by little not the same as before.

>>40850636
It cured my heartburn. Used to have to drink pepto bismol before bed. Day 52 now. Havent needed it. Unexpected benefit.

>Last thread got pruned

Day 14.

Used to be a severely addicted hardcore coomer until a thread I lurked in had some shit that scared me into SR. That was like 4 years ago and I only relapsed about 10 times since, longest streak being 6 months (on 2 months now). Seems like whenever extreme boredom kicks in and there’s absolutely nothing I feel like doing then mindlessly go to scrolling on the internet, that’s when the coom demon strikes. I never was someone who took naps until recently, i was missing out on arguably one of the most useful SR hacks
Pro tip: take a nap

>>40851671
4 Years and no benefits to speak of? This Cult is finally dead.

>>40851695
>didnt even read the post
bot or retardation?

>>40851703
Worse, it's a jew.

>>40851703
4 years, no benefits mentioned?

>>40851728
everyone already knows the benefits, retard
its not worth typing them out in every post
hes just giving us advice (actually decent advice, actually)

>Day 1

>>40849794 (OP)
Good afternoon lads. Day 3, been water fasting the past 2 days also so I feel very fresh.

>>40851735
Castrating yourself? Or what benefits

I’m on day 12 and I’ll probably have to quit using all social media and image boards except for jewtube

even though I dont interact with those sort of posts, if I use twitter or tiktok or 4chan or whatever its basically inevitable that im gonna see either porn or some clearly suggestive image. Seeing those, even accidentally, makes it way harder for me to do SR. I’ll probably have to quit using all these other sites because constantly seeing porn, even if its me not doing it intentionally is messing me up badly

strangely the only social media that never gives me lustful content or images is youtube, so atleast theres that

>>40851778
>IT DESTROYED MY LIBIDO
he broke an addiction, absolutely expected
"i abstained from my heroin addiction for a month and it was the worst month of my life. my life is best when i inject about every other day (actually every day, sometimes twice a day but its healthy so i dont count them)"

>>40851797
>natural human behavior that everyone does
>addiction
Youd think science would recognize it as an addiction and we'd have some data on it if it was true

>>40851853
If you're feeling guilty about it, than you're too young to be here, or you just relapsed. You don't have to justify your behavior to us with cope. We understand.

>>40851853
surely this is bait
are you saying porn addiction doesnt exist? or masturbation addiction? if he felt the need to go nofap twice hes obviously ashamed and feels guilty of it which means addiction most of the time

>>40851891
Sure if you goon 4-5 tims per day, but if you do it once every 1-2 days its not an addiction

>>40851853
I know deep down you don't really believe that doing something because 'it's what everyone else does' is a good way of living. Right? And while I don't care about what 'the science' says, there actually is data on this, much of it is linked in OP's posts.

>>40851918
That's not even enough time to recover dude.

>>40850343
Varg is the head of the pagan heathen internet movement and is vehemently anti-porn
>>40850349
They do, enemies love to see weakness in their opponents

>>40851933
Recover from what? The amount of minerals lost through ejacualtion are negligible

>>40851438
https://www.youtube.com/watch?v=XK5kjqOGL1k

>>40851942
No. You're telling your brain that it's achieved it's biological goal of having children. Doing that every day can't be healthy.

how common is it to see no benefit until like 30+

>>40851953
Surely it knows the difference, theres different chemicals released during sex vs masturbation.

>>40851964
its there are, not there is

>>40851891
Nofap is Christcuckery disguised as "We just want to help you not go to He.... I mean get special powers by not touching your dirty pecker! Trust in Chr... I mean women will totally lust after you, you won't be a heath.... I mean women will be able to tell you don't touch yourself. You will be saved and can enter Hea... I mean other men will know you're an alpha."
I fucking hate you people. You have zero self control and want to make it seem like not touching yourself like regular people makes you special.

>>40852055
What do you live for? To lie on the internet? Most of the US uses onlysimps and you want to say that bullshit. Not to mention all this edgy anti-christian stuff just to disguise your addiction. Fuck off, coomer

>>40852055
You’ve been coping hard for a while now at the fact that you’re a weak willed failure who can’t live life without touching his dick to other people fucking. I know it hurts you when you see a movement of people speaking against your favorite activity in life, but I promise if you find a more productive habit you wouldn’t be seen as this failure that even anons on a cambodian cunny forum pity, let alone your family

Man, some people get pretty angry when you don't jerk off.

>>40852055
>please jerk of bro!!! please bro I'm begging you!!! just a little drop of cum bro!!!! please!!!!!

Does it not seem a little odd to you that you spend your free time begging strangers on the internet to masturbate?
Don't you have anything better to do?

>>40852222
You are the ones spreading this dangerous cult, I'm here to make sure it stops now. Making young men repressed and frustrated while giving them cancer is going to ruin society.

>>40852510
please be bait

>>40852510
Men need to be masculine,high test and high octane. Not little whiny pussies you see today. SR is THE answer to all the world problems you see today. If you disagree, go eat a dick.

>>40852510
Extremely low effort b8, just how bored and low iq are you? Let me guess you were trying to quit fapping to porn cause you know it’s a bad habit but don’t have the strength to do it so now you don’t know what to do with yourself, you just embraced the addiction and now get off on trolling the SR anons. You’re stuck forever m8, you may like this attention now but you’re hurting yourself in the long run

>>40852055
>>40852072
>>40852143
Samefagging Christcuck lol.

>>40852633
>quit fapping to porn
This is not the point of this general, the point is to stop fapping which just leads to wet dreams anyways. Theres even people who wont have sex with their wives and probably get cucked cause of it for "magic powers".

>>40852570
>>40852579
>>40852633
>T..totally makes other men want to be you, bros! OTHER MEN WANT TO FUCK YOU BECAUSE YOU DON'T MASTURBATE! OTHER FUCKING MEN! IT'S SO AWESOME!

>>40849794 (OP)
This is my question & instructions

How to meet death:

Through experimentation of Prana breathing exercises and Bandha body locking.
One can expel all air from their system and close the entire inner body from what is life/breath.
- This is very different to just breath holds.

Holding this locked state with no air causes the body into an instant state of panic/shock that happens at the time of death.
(I believe this to be what I am experiencing due to an unrelated experience: I have held life as it crossed over into death, I’ve felt breath vanish from a being, light leave the eyes and body lock itself expelling the last breath.)

The inner organ muscles are tensed inward and locked pushing the breath further out than typical breathing is capable of doing with the lungs alone.
- This is something that took intense physical training and practice to be able to do. It required you to have immense core strength/abs. At least from my experience.

The reptilian parts of our brains will fire & causes breath to force back into the self for what I assume is fear of death.
You can override this response with your will to a degree and maybe fully but I'm careful not to over indulge this as it feels like you are capable of killing the self.

This is wisdom I know to be true but I am aware there could be more to this than meets the eye. But if one wishes to die in this lifetime and meet death, this is one way to experience a glimpse.

I stumbled upon this wisdom by accident. Testing and playing around with different forms of breath control. These practice likely already exist.

And if done correctly you may notice your eyes open to a new reality.

>>40852707
too add -

about 1 year into sr.

People in older sr threads here initially told me I should practice breathing techniques and look into this Prana/Bandha stuff for transmuting the sexual energy back up.

Which works
>But what is this new technique I have discovered through sr + breath work?

>>40852651
Why are you talking to yourself lmfao

>>40852656
>what you just said isn’t the point of this general
>the actual point of this general is what you just said
Good example of what porn does to the brain

Day 250ish.

I'm aiming for purity of the mind and no lusting at all. I've been *good* so far. It's been a pretty clean streak.

I've noticed that these days (past week or so), whenever I "slip up" and catch myself checking out a girl on the street, I'll look up and, immediately, i'll be "caught" -- be it from herself, her dad, another random dude on the street, etc.

These days I get caught nearly every time I check a girl out. This never happened before (or I never realized it). What gives?

Anyone else experience anything like this?

I'm treating it as a wink from God, like, "I caught ya! Stay focused"

>>40852764
fapping to porn =/ fapping to imagination. Good example of what nofap des to the brain.

>>40849794 (OP)
I've cut pornography but I've found that my urges are the highest when stress is a factor, yes, but also when I'm dealing with other people's energy.
I understand as well this is also just my reaction to their energies but I had a client yesterday that felt like they zapped everything from me and I broke my streak in the middle of the night.
In those cases, what do you guys think one should do?

>>40852707
>>40852728
nice, care to share any resources to look into?

>>40852769
Oh brother this guy STINKS

>if you dont bang your hand you are a cultist
>if you dont bang your hand you get butt cancer
>if you dont bang your hand you are X or Y
Lmao, keep trying cumbrains.
Me? I bang women, hot and for free, like a healthy male
You? You bang your dick with your hand while watching a screen, you are sick in the head

I somehow quit porn but I keep gooning to AI-created erotic text. This stuff might be worse than porn since it caters to your every sexual fantasy and uses your imagination to visualize it. How do I quit this shit? I don't even orgasm to it, I just edge to it most of the time which I think is failing. My prompt is scenarios where I'm a human trying to maintain chastity and female demons/succubus are after my semen and my goal is to resist them to retain my semen retention powers, but I always end up failing and being seduced by them.

>>40852866
You have this saved on your computer?

>>40852768
Nice anecdote and nice streak, anon. Im not in a position to give advice myself, but keep custody of your eyes.

>>40852919
Of course they do, Christcucks are all fags who only think about other men's cocks in their mouths. They push nofap because they want larger loads from the men at the White Swallow Bathhouse.

>>40850349
nah they care. not always about SR specifically but they want you to fail. and sometimes people online will just randomly bring up that they want you to masturbate. see the SR parody thread here recently

i feel obliged to let you in on a lil secret good people...
sr won't work if you're sexually repressed. meaning, don't hesitate to glance at that ass in the grocery store but don't be a freak about it either and let it take up your entire headspace. i know i'm gonna be called a jew/shill or whatever but it's the only way to actually make progress in your life. you're not above lust, you have to integrate it but not let it consume you instead of your purpose. been trying on and off for over 5 years already and so far this has been the only method to work for me. you're not above lust nor are you a saint if you deliberately don't entertain sexual thoughts. they're still there and will bite you in the ass if you keep letting them fester in the back of your mind believe me. got a job, cuties fawning over me, making new frens, actually feeling like i'm going somewhere in life for fucking once. don't look at porn of course that's a no brainer but feel the lust and let it drive you, it's actually amazing once you strike that balance, can't really express it with words.

I haven't posted on 4chan in years but this showed up on that thread thing in the bottom. Wondering why this was in paranormal but checking it out and wanted to add this.

I have depression, medication helps but it's not perfect. Constant feeling of just being drained. This does help, not masturbating was the biggest helper for me. If you have tried everything you can and even lifting and going outside isn't correcting things then don't jerk off. It took a few weeks for me to get the effects but it's worth it.

Not saying don't have sex. Sex never caused any issues for me just jerking off does.

>>40852986
jew

>>40852986
shill

i treat sr as a daily ritual, that starts when i wacke up and ends when i go to sleep. for me thats much easier to follow and i feel better rather than counting days.

>>40852185
that's how i know i'm onto something. some people can't control their demonblabber

>>40852986
Is this the dark side of semen retention?

>>40851671
>Seems like whenever extreme boredom kicks in and there’s absolutely nothing I feel like doing then mindlessly go to scrolling on the internet, that’s when the coom demon strikes.
He just got the drop on me like this.
Will try naps in future, thank you, friend.

>>40852986
absolute bullshit jew shill

test

>>40852988
Your body releases the adequate amount of feel good chemicals during sex that it will never release during a fap session.

Fapping is a shortcut to the orgasm, and like any shortcut, it doesn't end so well in the long run. The energy you lose after that "harmless" fap will rebound on your bitch ass in the form of balding, depression etc. Newtons Third Law.

my hallucinatory voices are telling me i'm winning semen retention

apparently everyone on earth who can cum has cummed more recently than me

i haven't cummed in eons

I'm back to the lights going off in my eyes.

Need to do more transmutation... It won't stop and doesn't need to but energies are a bit chaotic.

>>40853605

>>40849794 (OP)
I always relapse. It's like I suddenly say "fuck it" and do it. Like crossing an event horizon and then you can't go back. Why do I relapse? It's so much better to not goon.

>>40853729
>Why do I relapse?
Why does anyone do anything?
That's something you have to figure out for yourself big boy.

What was the cause of your last relapse?
Did you accidentally see something that caused you to become horny? Did you talk to someone, watch something, read something? Were you bored? Boredom is one of the worst things for SR because your mind will go for the easiest way to get cheap and fast dopamine, masturbation.

Figure out what triggers your relapse, become mindful of it and or just remove the trigger from your life.

>>40853729
You need to read Jung

>>40853574
Ejaculatory orgasm from sex or masturbation are both bad.
4x the prolactin from sex vs masturbation, though there are some hormonal benefits during sex - those benefits are far higher with retaining seed rather than spilling.

>>40853770
Where does one start. If you're going to suggest something like that at least provide a starting point.

I’m on day 34. My longest streak ever. My life is fucked up right now and I feel awful but that’s unrelated to SR. SR is my last resort.

NoFap really depresses me, what can I do? When i jerk off once a day at least I feel disgusted by myself so in a way I don't get depressed since I feel like I am a horrible human being that deserves nothing in life anyways. But while I feel the benefits of nofap, the spike in depression is insane. I can handle not fapping and not wallowing in lust but I just can't handle this insane depression that comes with it. I wish I had friends, I never had any in my life. I don't remember the last time I got a text from someone.

Any tips for someone like me? I'm 31 btw if it helps.

>>40853817
Don't waste time and just ask AI. I'll do it right now because I'm also curious.

just hit 30 days for the first time in years. hard for me to tell what's different but i'm a lot more present at a minimum. a bit calmer. also i stopped weed at the same time, feeling good about it.

>>40853844
i'll add that my computer broke for about two weeks, so that made things pretty easy for me. no 4chan was good, as was no vidya and just wasting time online. i saw a lust provoking image on another board and it was reminded me of where i was now. it was a weird reaction seeing it. i built a new computer now but hopefully i'll have more intentional use. i need to set up my timed web blocks again but also i've just been busy with some work stuff and family shit so i haven't really had time to think about whether or nor not i'm horny. not sure where this ends because i already achieved my goal

Wondering where the exgf anon is and if SR brought her psycho ex back again “she hates me brah”

>>40853840
>depression
It's called a flatline phase and It's dopamine withdrawal as you slowly reset the receptors in your brain. You can try to find a meaningful distraction, or just tough it out and brute force your way through it like I do. Flatline for me lasts about 4 months. After that you feel great.

>>40849794 (OP)
DO
NOT
BE
CONFORMED
TO
THIS
WORLD

>>40852768
They sense your energy

>>40853889
Problem is I am already super depressed and this withdrawal is too much for me to handle. I guess I will tough it out.

>>40853841
>>40853817
I'll post the output in case anyone is interested. Jung-pros can chime in if it looks correct, or if the jews altered it into something retarded
>What did Jung say about why people relapse into addictions?

1. Repression Leads to Return

Jung taught that repression without integration doesn't eliminate a drive—it just buries it. The more strongly someone tries to suppress an addiction (e.g., sex, alcohol), the more likely it is to return through the backdoor of the unconscious.

> “What you resist, persists.” — Jung (paraphrased)
Without conscious transformation, the repressed urge builds up power in the unconscious and erupts again—often as relapse.

>>40853841
I know I can ask Ai, I'm just curious why the OP didn't just say where to start, seems a bit moronic.

>>40853910
>Problem is I am already super depressed

Depression doesn't exist, you just need some core changes in your life, you need purpose.

"Depression" is an amalgamation of symptoms not a problem in itself.

>>40853926
2. Addiction as a Substitute for Spirit

One of Jung’s most famous ideas is that addiction is a spiritual hunger:

> “The craving for alcohol was the equivalent, on a low level, of the spiritual thirst of our being for wholeness.”
— Jung (Letter to Bill W., co-founder of AA)
He believed addicts were seeking transcendence, but through the wrong channel—alcohol, drugs, sex, etc. When sobriety is maintained without addressing this deeper longing, relapse is likely.

>>40853928
I agree, I mean just go read all 20+ of his works. I know the answer is in there.

>>40853926
3. The Shadow and Unacknowledged Drives

Relapse often involves the “Shadow”—the dark or unwanted parts of the self that are denied or projected. If a person views their addiction or sexual desire as "evil" or "unacceptable" and tries to cut it off entirely, it can gain power in the unconscious.

> “Until you make the unconscious conscious, it will direct your life and you will call it fate.”
— Carl Jung
Addictive urges return when we haven't faced, accepted, or integrated the parts of us that are chaotic, erotic, destructive, or wounded.

>>40853940
What fucking purpose dude, i wasted my life staring at the wall and daydreaming the same exact scenario over and over again. I don't even know what I did for my entire life. Purpsoe is for people who had a normal childhood and teenage years, not for broke piss poor retards like me.

>>40853969
>What fucking purpose dude, i wasted my life staring at the wall and daydreaming the same exact scenario over and over again. I don't even know what I did for my entire life. Purpsoe is for people who had a normal childhood and teenage years, not for broke piss poor retards like me.

Reading this just screams that you're someone that hasn't even began to understand themself.

>Purpsoe is for people who had a normal childhood and teenage years, not for broke piss poor retards like me.
Nothing more than a shit excuse.

>What fucking purpose dude, i wasted my life staring at the wall and daydreaming the same exact scenario over and over again.
Find something to do, anything. Start doing exercise even if you don't want to.

>wasted my life
Your life hasn't even begun so how can you have wasted any of it.

What books have you read? Who have you studied?

If porn is really like a drug, which I believe it is, shouldn't I taper it off over time to avoid withdrawals?
If I've been jerking it daily for a decade, is it really possible to get off it cold turkey?

>>40854051
I've been addicted to drugs before.
Tapering off is a meme unless not doing so will actually kill you.

Just quit, you're 10x more likely to actually quit and stay off of it.

>>40854051
Look at it this way:
If you aim to quit cold turkey, you will likely have a few slip-ups, which is, effectively, the same as quitting gradually.
But if you aim to quit gradually, you will NEVER QUIT.

Full moon this weekend lads, be careful.

>>40854137
thanks mate was about to turn in to a cum-wolf, i'll stay indoors

>>40853998
How can one understand himself, I don't even feel like myself anymore

>>40854164
>How can one understand himself, I don't even feel like myself anymore

The you that you once were has gone, your inner-self has changed but your outer-self hasn't and you're feeling that disconnect. Begin to understand your inner-self for starters. Journal without judgment.

Do some research and read some books then apply that knowledge to yourself.

>>40853840
Even if your life deppresses you, its still yours, you deserve all those things you want and should strive for them. Dont numbify yourself as you know youre doing, anywhere can be heaven if you have the will to live! Remember you are the protagonist of your own story :)

>>40854196
I'm 35, its impossible to learn new skills at this age. The age of learning is over. 18 year olds learn 100times faster than me and have a 17 year headstart, Its over.

>>40854244
>I'm 35, its impossible to learn new skills at this age. The age of learning is over. 18 year olds learn 100times faster than me and have a 17 year headstart, Its over.

Shit excuse, neuroplasticity isn't even halved until you're at least 70-80 years old. You're just making excuses because you're a lazy POS.

>>40854244
Then go fuck yourself

Siiiigh...

>>40851778
>Libido destroyed after only a month
Lol I've gone 4 months SR and never lost my libido, this guy is either lying or something else is going on entirely

>>40854244
I'm 27 and I feel I was in the same boat as you. All I can say is what worked for me: I hit rock bottom. I couldn't feel anything except a pain in my chest. Here's where you and I differ, at that time the pain made me choose to abandon everything I believed. I jettisoned every ideology, fear, desire, and sad story I had about myself, and just let myself be a sad lump that just wants to feel happy again. This led to me exploring my curiosities again without inhibition, I watched some extremely good movies, read some extremely good books, and now I feel good again. I don't have a 'purpose' so to speak, but I do have passions that I cultivate, and my clean living facilitates those passions. You need to let go of everything you think you know, let go of all obligations. If you're truly dead inside, why do you fear pain? Humiliation? Why do you need to be right? Throw it all away and pursue your passions and curiosity without restraint.

>>40852510
SR doesn't fit the definition of a cult. A cult needs:
>A leader, usually charismatic
>Some sort of persuasion, something that draws you in
>Members that shun you for leaving
SR doesn't line up with these aspects. Who's the leader? What aspects draw people in exactly? Most people are pro-fapping, so the idea of stopping that isn't exactly appealing to most. And if you relapse or give up, people here dont shun, we understand, we've all been there before.

A group that DOES seem like a cult are coomers. Although there's no singular leader to speak of, when you "leave" the cult of cooming the members get angry at you "FAPPING IS HEALTHY REEEE DONT GOOOOO!!!" And there's an obvious "draw", which is the dopamine hit. I guess you could say the leader is the "scientists" who say it's healthy or whatever. Either way it's obvious which one's more cult-like.

>>40854424
The leader is the ones running the religious faiths, SR started from religious faiths which always had a leader
The persuasion : The benefits of superhuman powers, attraction, insane energy etc.
Members that shun you for leaving: You get called a coomer, Shamed for low will power while you might outdo all the sr practitioners here while "being a coomer"

>day 34
>spent half the day yesterday peeking at all the degenerate porn I used to fap to but never touching myself or “edging” like I normally would
>somehow feel a mix of huge regret/disgust with a sense of accomplishment and optimism cause didn’t bust
Yea this is the last thread for me until I hit at least day 90. Spent the last two weeks living on here out of boredom. The longer I spend scrolling /x/ the higher chance of me wandering outside to places like nu-/tv/ or even worse, twitter, which eventually sends me searching for some porn

Whoa, so this is the power of nocum.

>>40852768
Nice streak man.
Haha yeah this has happened to me too: one time I was checking out this girl in Costco a bit too much and her friend looks over to me then her and then starts telling her something while looking at me again, presumably "that guy is checking you out" or something of the sorts.

>>40854051
Tapering off worked for me. I went from jacking off everyday to once a week to once a month and now not at all. Quitting anything cold turkey is just too much of a shock to your brain.

Didn’t notice before but Irish red magic guy said to do manifestation/ visualization in conjunction with SR to achieve what you want

Has anyone tried this with successful results

>>40854644
>Irish red magic guy
what?

Just came in my wife after a month. Was just trying to do the orgasmless sex thing but passion took over. Disappointed in myself.

>>40854483
I would never shame anyone for stopping SR. Sure id be sad that they're falling back into their old ways, but I wouldn't shun them. It's not helpful

Had a wet dream a couple days ago and I was, no joke, whacking it to porn IN the dream. Came to concious awareness too late.
Urges were super tough the following day, but I think that was the design of the attack. Staying strong partially because this incident showed me just how truly insidious this addiction is. Took away some more strategy though, which should be gotten from every failure. Treat it like vidya. Try again armed with new knowledge.

>>40854644
Supposedly to way to make visualization and LOA to work is through increasing your "vibrations".

If such concept its true then avoiding degeneracy is the best way to achieve such state.

>>40850343
post body and i will "chad"

The first thing every gay guy is, is a masturbator. The first thing every tranny is, is a masturbator. It's a simple as this: when you masturbate you release your vital energy and you get nothing in return, and it goes nowhere and does nothing. You then have less vital energy, less masculinity. When you have less vital energy, you are less of a man.

This is what it means to be a faggot: To be in the body of a man, but to have none of the qualities of a man. The construction of homosexuals as a class is meant to disguise what is happening to straight men. The wordcel trap of defining a faggot as a man who has sex with men is a clever misdirection away from the truth of manhood. And yet the homosexuals can still be a useful guide as to what this fallen state of man really looks like.

All homosexual sex is masturbation. I don't mean that in a philosophical sense, I mean the reality of it. For example, a homosexual friend of mine once painted the picture of him and his 25-year-older partner waking up and drinking coffee on their balcony watching the sunrise and then jerking each other off. This is what is considered nice and normal in homosexual relationships. Often the homosexuals are slandered for their disgusting excess, but the real truth is that they just want to get off. That's their main motivation. And all homosexual relationships are relationships between people who have this as their primary value. (I can't speak for lesbians as I don't understand them).

And I've seen too many pasty nerds I’ve known turn into trannies to believe any single metaphysical proposition they may make about gender. There is no gender magic. It is all self delusion, but for trannies the self delusion comes from a certain pain, which is the pain of knowing that you will never be appealing to the women that you jerk off to. To claim womanhood for one’s self then is a perverse attempt to reclaim power.

>>40855425
cont.

No, I don't think merely masturbating will make you a homosexual or make you a tranny. I think there are other factors there. You can point to hormones and the massive amount of endocrine disruptors that are in our world, you can point to abuse, you can point to culture and the gynocratic hold on all cultural institutions. Any number of these things. But the fact remains that while everyone is busy masturbating, they're all becoming faggots, including the straight men.

There are more baby faced men in the world than there ever were before. More straight guys that look like twinks. The Zoomers have no idea how to talk to women. They default to things like please step on me mommy or whatever. That's because they lack the inner fire that drives a man to do crazy things to impress a woman. Have you ever done something crazy, some physical feat to impress a woman? Even just hitting the arcade punching bag and setting a record among the group of people that you're in. You may be surprised how effective that is.

You know who would not be surprised by that? A guy who prays every day and trains jiu-jitsu, and does not jerk off. He lives in a different world than the masturbators. he is a different creature entirely. He has experiences that justify his presence in this world - to himself.

Porn and the sapping of vital energy from men in the west is the single greatest assault that a population or nation has faced in history. Opium’s hold on China doesn't come close. We are losing everything because we are not men. Because we are not ruled by men. This is a spiritual war. You know who the enemy is already so I won't waste time elaborating on that. Rather I want you to look inside yourself and strangle the horny, indulgent, self-entitled semite within. Only then will you be ready to fight. Only then can we begin to talk about reclaiming the west.

Don't be a faggot.

>>40849794 (OP)
https://rule34.xxx/index.php?page=post&s=view&id=14135238&tags=noname55

Massive cope general. You will not get any poussy by abstaining from cooming.

>>40855622
really? damn so im wasting my time?

>>40854555
I feel ya man. So easy to waste time on the internet in general. Better to sit down and write a list of things you actually need to get done on your PC or smartphone and stick to just that, then turn away from them when done. Shills are getting extra annoying on here too. Sad state of affairs.

>>40849794 (OP)
8oo8135
8008135
8008135
1 <3 80085
1 <3 8008135
1 <3 80085
1 <3 8008135
1 <3 80085

>>40855622
That's not what I'm here for

>>40855622
Good thing that's not why we're doing it

>>40855431
>No, I don't think merely masturbating will make you a homosexual
True, but it's interesting how many people apparently "cured" their gayness by abstaining for even a few weeks. Like they started feeling attracted to women again within such a short spam of time, it's crazy. Imagine this info getting into the public, they're would be so much damage control, lol

Lets go!

>>40854654
>Irish red magic guy
Scammer/PUA who rebranded himself and keeps shilling his channel here

New king of the hill reboot has an episode parodying Andrew Tate / Joe Rogan types. In one scene he says “and that’s why you should retain your semen”

I guess a lot of dumb cattle will see that and think cooming is good. But zoomers aren’t watching KOTH are they? It’s a millennial show. Meh at least there will be less competition now

>>40856894
Semen retention is mentioned or alluded to in damn near every popular show dude, South Park, family guy , American dad, etc.

Is it normal to become asexual the longer I retain? And why does my right testicle hurt when my skin rubs the fabric of my boxers?

>>40849794 (OP)
Related:
>>40857047

About a month ago I contemplated breaking my streak but decided against it since it would only be a shock to my nervous system and cause me to feel ill for the following days. So far I'm glad I did not people around me are getting ill then seems to be a bug going around. I'm in good health and decent spirits except for the bout of melancholy.
>Day 85 check-in

>>40856837
Good job anon.

>>40855622
i care about myself not bitches

>>40851671
>Used to be a severely addicted hardcore coomer until a thread I lurked in had some shit that scared me into SR.
Which thread was it? Please share it

https://time.com/7017403/solomon-friedman-pornhub-ethical-interview/

meaning of tingling on forehead?

>>40853817
modern man in search for his soul is a good start

>>40858050
He may mean the one where someone used some... processing technique to find demonic scenes and faces hidden in porn. Like steganographically, if processed it was revealed. Energy consuming parasite like cyclops loosh eaters.

>>40858345
Incredibly, I found one of them quite quickly.
https://archive.4plebs.org/x/thread/38325359

>>40858345
>>40858356

>>40858364
https://archive.4plebs.org/x/thread/32774616/#q32804583
The post in the image URL. Doesn't lead to the source, just a repost.

Day 15.

35 days streak broken last night I had sex, today I'm meeting with her again.
Lord, I'm weak to the flesh, pussy feels so good.

my friend would do well to stick to this position. He does it too much in a day.

>Day 2
The urge was strong few hours ago. Not today, motherfuckers.

>>40858395
>>40858364
>>40858356
>>40858345
>>40858050
Not the thread I’m talking about

It was actually two cases that scared me away from being a coomer, most recent being “giggly goon clown files” that I watched a couple years ago
>https://m.youtube.com/watch?v=bLV2HX4rQ5A&pp=0gcJCfwAo7VqN5tD
The first case I’m talking about was a porn thread I was in like 4 years ago where a guy posted his story that I’ll never forget, turns out the piece of shit made his own thread about it more recently.
Trigger warning I guess (I know we’re on 4chan and all but it’s just downright upsetting and demonic)
>https://archive.4plebs.org/pol/thread/423038645/

>>40858891
And here’s the original thread I found it in
>https://archive.4plebs.org/pol/thread/329689132/#329694574
Back when I was a giga coomer and was getting deeper into the addiction with more degeneracy, leave it to a /pol/ thread to scare me into cleaning my life up. Thanks /pol/

https://banporn.neocities.org
Thoughts?

>>40858891
>>40858921
Ah, the MK Monarch / SRA style "Bambi" programming stuff. Yeah, you're right to be wary. Not to the point of reifying it and giving it undue power, but not so little that you ignore it and think "hurr durr can't do nothin'. Although I suppose the mentally retarded can't be hypnotized very easily, so if that was your response, there is that. lel.

Today is the day that I am going to fap again. I have been on nofap for 415 days and there are no effects. You can't achieve anything with no action, only by action. Get your life together all this is a psyop. Also, I think my penis shrunk but I haven't seen it erect in a while

>>40859115
Yeah Im on day 34 and this is some of the worst times in my life. I am contemplating ending it. I have no job, lost my house, lost the “relationship” I had because im an asshole. Im back at square 1 living with mom at 38. SR for me is one of several things that need to be done but in my case it will not help as I have trouble living life normally

>>40859115
Sucks for you

Day 4 SR, 3 days in to a water fast. Woke up pretty horny but nothing like what I'm used to. I've been trying to figure out if it's joining this general, the fasting, or my ritual practice that is making the difference, maybe all 3, but these first few days have been easier than they've ever been in my life. Barely any urges, not even anxiety when I think about 'what if I peeked?'. It's like a switch was flipped and I don't want to masturbate or look at sexual images. Meditation has been deep and easy, like lying in a warm bed on a cold night. Energy level is somewhat low because of fasting, but much higher than it ever was before I was doing SR. I think this is it, the dragon has been defeated.

>>40859203
No one cares until you're at least 1 moon cycle in btw.

>>40859203
Its just 3 days

>>40859203
>3 days in to a water fast
I can't tell you how retarded that is.

>>40859115
>>40859199

Shills

>>40859228
I am utterly indifferent to whether people care or not
>>40859233
I'm aware there may be more benefits further in, but my goal is to become someone who doesn't want to waste their power, I'm not chasing the physical benefits as much. I feel good enough now.

>>40859255
I wish you could, since to me it seems like a flawless practice at this stage. You do know that a water fast means only drinking water and not eating right?

>>40859260
Im no shill. Its true my life is fucked but i will continue sr no matter what.

I always relapse worrying about prostate cancer. How do you guys get over this hurdle.

>>40859260
ok bro...

>>40859115
>>40859199
Holy hsit SR chuds completely btfo, what cope will they use this time? Shills? Not Clean streak? KEK

>>40858356
>>40858364
Well, yeah, a sensitive enough person will notice there is something weird about porn that goes well beyond the physical world, and I don't know if it has been there right from the moment of its inception which is quite old actually or if it came later, but it's definitely there. I also ignore if all porn is affected the same way but I do know that, like all drugs, milder porn, "softcore", eventually leads to harder stuff.
>>40858891
>>40858921
A shitload of stuff on /pol/ was/is larps of all kinds, kinda like what you see in the /x/ catalog these days. They take known elements, like Monarch and MKUltra in this case like >>40858966 says , and use the imagination to develop stories with it. These days all you need is some llm.
The sissy thing is definitely something more recent and it's most definitely made with the intent of damaging minds, tying with what I said above.

tldr
stay away from porn.

>40859115
>I have been on nofap for 415 days and there are no effects.
cool story, but if you were on day 415 you wouldn't be saying that.
>>40859260
for real?
bad bread baker is bad:


# # # THREAD HYGIENE PSA # # #

Starve the shillery.
No attention for them.
No replies.
Focus.
On.
The.
Prize.

(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)

WAGMI

>>40855286
I'm not a faggot, dont care what you faggots think about me.

>>40853574
Horse shit for naive kids

>>40859560
Biological interactions happen when people view porn, causing men to experience erections and women to experience dilated genitals and lubrication from the vaginal walls (NHS, 2016; NHS, 2016). However, psychological changes also occur. fMRIs revealed that when men watch porn, elevated activity in the ventral striatum can be observed where the brains reward-system releases dopamine, the neurotransmitter responsible for pleasure (Hess, 2017; Simpson, 2017). The amygdala (the brain portion responsible emotional behaviour and motivation), also activates when viewing porn (Gola et al., 2015), both of which activates the brains reward-pathway which influences conditioning towards desiring a certain stimulus again - a process which can lead to pornography addictions (Hess, 2017). Furthermore, those who view greater amounts of porn also have lesser volumes of grey matter (The Guardian, 2014). Whilst this finding does not suggest causation, it is important to note that the average age of males who start viewing pornography for the first time is 10 years old – an age where critical brain-development is still in the process (Hess, 2017). Therefore structural brain differences/damage could reflect consequences of pornographic use.
https://www.theroompsy.com/psychology-sex-identities-society/The%20Problem%20With%20Porn:%20Heteronormativity%20&%20Gender-roles

https://www.yourbrainonporn.com/

https://personandidentity.com/transgenders-connection-with-pornography-its-undeniable/

https://genspect.org/porn-the-great-identity-interrupter-no-one-wants-to-talk-about/

https://www.womenarehuman.com/pornographys-influence-on-transgenderism-the-proliferation-of-sissy-hypno-on-social-media/

https://www.widerlenspod.com/p/episode-179

https://lifehackerguy.com/how-to-do-dopamine-detox-the-right-way/

Day 44 checking in.

>>40859781
I think there's a dissociative element as well. You instrumentalize and dehumanize the people on the screen, using a sort of selective perception and doublethink. The attractive women are basically bait to shovel whatever they want into your subconscious, and overall the whole thing is generally a sort of desecration ritual.

I just watched porn an hour ago or so. Happened across a model I found highly attractive. Paler skin, long black hair, bangs, blue eyes. Demeanor which suggests she isn't a performative biological automaton and probably has a soul which is closer to the surface (not projecting or idealizing, actually seemed like the case in the beginning). By the end of the scene, dead eyes. Clearly left the body. Unlike something like Riley Reid or w/e that switches into an alter. I found myself thinking, you know she could['ve] made someone a good wife / mother. And the pornographer would reply, why should beauty be caged and gatekept? Why not be enjoyed by all?

Terrible. Then you look at the spiral, how it starts, what they get them doing later. I am trying to embed this mental image deeply, and quit forever.

>>40859902
And inb4. Yes, ultimately they choose (probably in most cases). Just saying when you encounter something attractive and oddly... familiar, a "type", that it triggers or resurrects a certain rejection and disdain for what is occurring. Not "whiteknighting" for her. Don't want to come back to any dumb replies to that effect, not the point.

I don't know whether it's better to fixate "there is something wrong with the world", or to just detach and not bother to care about anything or be baited by reality into generating loosh and emotional engagement. Probably the latter, should just learn from what you see but do your own thing, don't get pulled in.

>>40859781
>it is important to note that the average age of males who start viewing pornography for the first time is 10 years old – an age where critical brain-development is still in the process (Hess, 2017). Therefore structural brain differences/damage could reflect consequences of pornographic use.

As a zoomer, I have watched so much high definition porn , that I probably have 0 grey matter left.

>>40859998
I actually started with hentai.... At probably 13. I had crushes on anime characters and would visualize them of course, but then it dawned on my autism brain "wait a minute, they don't actually exist. Anyone could draw them doing anything", and sure enough, they had. I discovered this over dialup.

>>40849794 (OP)
>>40807986

Porn = filth.
Filth attracts flies.
Demons are attracted to filth.
Porn attracts demons, they won't leave untill you're CLEAN. Repent now.

>>40858190
thats a good sign, keep transmuting

>>40859902
Hey you one interesting concept, women you find attractive, you know, not luscious or kinky, just the type that strikes some subtle inner fibers, like what you describe, yeah, that I can see that can open your subconscious even more.
>>40859998
>>40860016
come on, most of us started around that age if we're being honest but if you really put your will into it you can come back from any addiction.

>>40860093
Why would you ever fear demons?

Luke 10:19:
"Behold, I have given you authority to tread on serpents and scorpions, and over all the power of the enemy, and nothing shall hurt you."This verse suggests that believers have been given power to overcome the enemy, including demonic forces.

Mark 16:17:
"And these signs Willl accompany those who believe: in my name they will cast out demons; they Will speak in new tongues."' This verse directly links belief in Jesus with the ability to cast out demons.

Ephesians 6:10-18:
This passage describes the "armor of God" that believers can put on to stand against the devil's schemes. emphasizes the spiritual battle and the believer's ability to resist evil.

Luke 10:17-20:
This passage recounts the disciples' return from their mission, excited that demons were subject to them in Jesus' name. While Jesus warns them not to rejoice in this power, it stl ighlights their authority over demons.

Corinthians 15:57:
This verse speaks Of victory through Jesus Christ, further reinforcing the idea that believers can overcome evil forces.

Job 1:6-12:
This passage shows that Satan's power is limited by God, indicating that God retains ultimate r authority over all things, including Satan and demons.

>>40849794 (OP)

>>40859203
The next step is to do dry fasting

>>40860282
The make up lies so much bross

>>>/pol/512318555
Thoughts?

>>40860446
cucks

Can chronic gooning decrease IQ? I feel so light-headed and stupid all the time. I swear I didn't use to be like this. Is there hope?

>>40861137
Porn damages your prefrontal cortex. Thats why.

I can't do simple addition when I do it too much

>>40853840
32 here, its gotten harder for me lately. When I was 22 if i went on a streak i would feel amazing after a week but now it can take months to kick in.

>>40853840
I'm 31 also. Noticed rapid aging began when I got into my thirties. However that's also when I first had sex, at 30. I felt like I aged 10 years in a day. This life and existence is very disturbing... hidden variable and traps everywhere, never sure if you're just imagining it.

>>40861137
Almost certainly. If I remember right, the same chemicals in your brain and spine are the ones you lose when you coom. Meaning your body will use less building materials for your brain and instead use them for lost semen.

>>40853840
I’m around the same age. I just feel numb all the time, until I went on a streak over 4 months then felt alive again. Sadly I relapsed but I will be back there cause honestly at this age I can’t live like this anymore, it’s too fucking boring and empty. There’s no other option but semen retention

Is anyone else's facial hair growing like crazy when on SR? I used to shave like once every week or two, now I have to shave every other day it's crazy.

>>40861570
Hair definitely growing faster, and nails too.

:PPPPPPPPPPPPPPPP

>>40859781
Man look how old these studies are. Imagine if everything we talked about was properly funded? SR would finally become mainstream.

17 days in
I am going to conquer the world

>>40850343
>Christcucks trying to convince the Chad Heathens
I appreciate the recognition of master/slave morality and
mentality, and resentiment,
>and women will love them
the other part of the story is losing time and energy-> eunuchs for the kingdom of heaven not pursuing gains goblins or degeneracy

Those if you who retained for a year or more, what was your coom like after such long periods? Did it sludge up or get all yellow?

>>40859115
>there are no effects
this
t. 250 days

>>40862791
Because you are an atheist

>>40862810
no, i am christian and you should do SR, but there are no benefits

>>40862810
or just a legit npc, same difference I know

>>40862816
Honestly, and I say this with the utmost sincerity, the benefits are endless. Cope tho

>>40862832
based

>>40862791
>>40859115
>>40859199

If you're not getting benefits within 2 weeks then it's a (You) problem.

I had some good streaks earlier this year, like 30-40 days but lately I can't seem to do more than a week. When I was doing longer streaks I was journaling a lot and checking in with /SRG/ more often and I think it helped a lot so I started doing those things again. Usually I get stuck on the weekend. Too much free time and pent up lust I just have to find something else to do

>>40863017
Read books, workout mornings or evenings, maybe start running, watch good shows/movies or documentaries, eventually learn DIY skills

>>40862816
because you're not asking the Holy Spirit for a mission or you're missing the sensus divinitus

>>40862832
>>40863059
thank you

>>40862810
>>40862816
what the fuck, this shit again? so everybody that is not a christian is an atheist or vice versa?
what about hinduists, yogis, buddhists, islamists, (true) judaists, sikhists and islamists?

>>40862791
cap

>>40863205
frfrvm2k2

>>40862738
Serious question
I have a date with a girl and I've been retaining for ~400 days. Not sure what to expect if it happens

>>40863513
How attached are you to your streak?
If sex happens, welcome it and begin another streak the next day.
If sex does not happen, you will continue your current streak.
At well over a year retaining, one coom will be easy enough to recover from, unless you are running some ritual that requires you to be absolutely chaste, like the 18 month guardian angel summoning.

I'm only on day 16, but last night I had a dream where the lady had no genitalia, like a barbie doll. Kinda weird, huh?

>>40862791
>christian represses his urges and kills his sexuality instead of making it stronger with SR
>complains about no benefits
Many such cases.

I'm tired of being a shitty friend to the only person that will be there with me when I step over into the infinite, which is myself. I'm starting again, and i'm going to come through this time to help that defenseless form of me from being annihilated. I need me.

>>40861570
I'm on Minoxidil and SR, it's a crazy combo for facial hair growth

>>40863172
>so everybody that is not a christian is an atheist or vice versa?
Bro where did I even claim that
I think to maximize the effects of SR you do actually need some spiritual practice alongside it and not just secularism

I'm on day 30 something and I literally have zero interest in lewd anything, not like a eunuch I just don't even feel tempted at all. This is nice. Once you just say "no" and REALLY mean it, crossing that temptation threshold is easy.

>>40864243
>you do actually need some spiritual practice alongside it
No you don't you just need to focus your energy elsewhere you don't need spiritual stuff although when I personally started SR I became more spiritual/open to spiritual stuff, weird

>>40852799
do not engage emotionally with leeches; especially at work

a conversation is an exchange of energy between individuals. if you're the only one giving out then you're getting leeched

if your opponent gives you flat and passive response then you give flat, unemotional and passive response

>>40864250
all it takes is 5 mins of giving in, stay humble friend or you will fall

>>40864015
>instead of making it stronger with SR
How?

>>40864384
Very true. I will thank you friend

Two weeks in and for the first time in a long while I had the guts to smile at a random woman I crossed in the street. And she smiled back.
I know it probably means nothing to most of you but to a social outcast it is a big thing, I could feel it in my whole body which was feeling like a static was going through it from head to toe.

>>40864548
a pure soul can detect other pure souls, thats the sort of magnetism i think SR talks about

Guys this shit is so real
Everytime go above 10 days I feel fucking great.
Then I relapse and jerk of 2 to 3 times in a day and feel like dying.
The craziest thing is I sweat alot more in the days after tapping and it stinks more. Most ve all the stress hormones or something.
No more
I'll get my gf back and then only have sex with her not my hand anymore

>>40864384
Yep. No matter how far you get in the path of enlightenment, a fall is always possible.

>>40864564
I dunno man, I don't really feel like a pure soul with a history of ugly thoughts and desires, but it feels nice to be acknowledged in such a small and insignificant way.

Day 5 SR, broke my fast today after 4 days with some oxtail soup. Coffee with sugar in it tasted like a milkshake. Having meatloaf, cheese and broccoli later. Woke up with some urges this morning because last night I had a dream that some girl was dry humping me but I kicked her off lol. David Lynch was also in the dream, went to his house.

Day 16.

Day 9

This past 45 Days I have coomed at least 6 times, every time I do SR I feel amazing. I have coomed about 900% less than I normally would in the same time frame.

when will i get out of this zombie tired mode? do i really have to stop gooning for that to happen? i got 4 months left

30 days :)
feel good, nothing out of the ordinary. not really horny and haven't really flatlined yet.

Do you find that semen retention makes you more creative? I'm trying to write a novel, and part of what motivates me towards semen retention is the idea that it will make me more creative.
Is this true? I know semen retention has great benefits, but is increased creativity one of them?

i had a dream flirting with an old crush, what are the implications of this?

>>40864255
>you don't you just need to focus your energy elsewhere you don't need spiritual stuff
To focus your energy elsewhere brings on the spiritual stuff because you're no longer drugging your brain with PMO

>>40864944
your sins are forgiven in Jesus Christ

Lost today.
Actually, I was fapping but wasn't cumming (noporn too). Then I accidentally cummed.

>>40865403
how did you fail? Just don't touch your pp. Failure is impossible if you do this.

Day 4.

>>40865498
touch only for peeing, my rule that works for now

>>40865498
that's the equivalent of telling an addict "just don't do it bro" it's not that easy

day 187. still a fucking loser

Day 45. I became aware that under the surface I'm boiling with self hatred and actually want myself to relapse just so I can tear myself down.
I'm not acting on the compulsion, just practicing awareness and watching it from a distance.
Prayer is keeping me going and shining light on the destructive other me.

>>40865755
Yes, but not really.
The other anon is right, you're supposed to touch it only to urinate, of course, and wash it properly, but anon if you are at the point where you can't touch it because you immediately feel the compulsion to rub it, then you are pretty deep into it, yeah, avoid touching it as much as you can for a while.
And no, masturbation and edging is not SR.
>it's not that easy
it is very doable as long as you are putting your honest will into it.

>>40865937
Try 100 days of positive self talk

>>40866026
Awesome stuff, that's a trigger btw, triggers are not sexual in nature only.
Pray with the intent of forgiving yourself for whatever lead you to harbor those feelings towards yourself, and if needed also so you can gain true insight about what was that happened.

>>40865224
Yes. You're literally conserving your creative force

>>40866189
I mean obviously you shouldn't stimulate your dick and avoid unnecessarily touching it, but it won't stop you from relapsing ever again, it will make it less likely for you to start jerking off if you avoid touching your dick, but it's retarded to say "failure is impossible if you do this"

>>40866194
so the SR is doing what exactly

> Day 0
Relapsed today after 17 days streak. My longest streak since I started cooming. I know its not much and I already regret my weakness but I still feel a bit proud of myself for lasting this long. SRG is so hard if you have nothing going on with your life its hard to keep the discipline with only yourself as a motivator. The feeling of stress and the realization that I am constantly wasting your life that come with SRG was just to much for me to bare. SRG makes you accountable and feel guilty of wasting your time (and thats a good thing). Cooming is like putting yourself in a nihilistic coma again and not feel guilty of thing you should feel guilty of doing.
I am going to try again but I have to start actually doing productive stuff all the time or else SRG will rightfully shame me and stress you the fuck out of me and I will fail again...

>>40866348
Giving you the energy to do the 100 days of positive self talk and any other change you need to make in your shitty life you fucking idiot.

>>40866348
Providing a foundation to build from. If you have a concrete pad but do nothing with it, you will never build a house on top of it.
However, if you have no concrete pad, you will have to first build the foundation regardless.
There is no result from inaction, and no order from disorder, you must first reach the intermediate phase (which you have) which you can build from.
Also, if you wish to practice sexual magick, being a retainer for a long time will lead to each release from sexual magick having more effect, as it is a more meaningful offering.

>>40854318
they HAVE to be demons encouraging this shit and to be angry about it afterwards...

>>40866365
my energy is pretty much unchanged. "giving me energy" seems vague and has no practical benefit. after half a year i'd think i'd notice
>>40866386
but i am taking action. i'm here in SR. if everything depends on action, i once again ask: what the fuck is SR doing for me?

>>40866517
scammed by a cult

>>40866523
masturbation isn't the answer either though and there's no money going into SR, so no on both counts

>>40866517
Are you honestly gonna tell me you've gone 100 days without nutting and genuinely haven't noticed any difference at all?
Why are you still doing it then?
I find it hard to believe that anyone goes 100 days of celibacy "just cos lol"

>>40866531
because i'm disciplined as fuck and i keep believing in something good around the corner. simple as

>>40866531
>Why are you still doing it then?
and this i'm still working on. i know masturbating makes me a loser. however, one thing is clear that SR alone does not rescue me from being a loser

>>40866554
Why do you think you're a loser?
Stop this negative self-talk anon.
I don't think you're a loser, I think your awesome!

>>40866564
thanks anon. you might be making fun of me but that did make me feel a bit better.

i know for one thing my standards are ridiculously high. if i don't achieve the top position in my field, which has been the whole point of SR for me this half year, i feel like a loser. i feel like i messed up, i feel like a disappointment to everyone around me

>>40866576
buddy, sounds like you got some issues.
I'm not a therapist so I don't have the tools to help you.
But I just wanna say it's okay to go easy in life.
you don't always have to be at the top of everything, sometimes it's okay to just chill.
There's nothing wrong with living a simply humble life.

>>40866539
>Im disciplined as fuck
>My social life is in shambles due to my inability to insert myself into social situations
you can only choose one.

>>40866531
Very good chance he's lying and/or a shill

>>40866613
well i'm not complaining about my social life, but discipline/courage are different things

apologies to everyone in this thread, i'll get it together. obviously complaining just makes it worse

>>40866588
in what universe would you think this comment is helpful? humility i owe to God, not to life

>>40866618
No. This is the endgame of every serious SR practitioner who isn't cultlike. First they see nothing changed, then they move on from this phase.

>>40866618
maybe, earlier we had one with 400 days, not saying that anon is lying also but such is the effect of shills.
>>40866623
>complaining
I sincerely don't see what is the problem, you are expecting SR itself to fix things for you, it's just the fuel, you have to push the pedal and steer the car.
>>40866634
>i owe to God, not to life
God is Life, and Life is God, my boy, you oughtta sort your issues before expecting change.

>>40866648
>it's just the fuel, you have to push the pedal and steer the car
I'm doing this too. constant action towards my goals. any more ideas?
>you oughtta sort your issues before expecting change
so sick of the "SR only works if you do the following thousand things." That's the same as it not working

>>40866661
>any more ideas?
Sure, solve your own issues before expecting change.
>>40866661
>That's the same as it not working
No it's not the same, it is not working for you, it is not working as you expect it to work.
>so sick of the cult
It's not a cult, although some would like to turn it into that, you can always close the tab, shut down the computer or phone and go for a walk

You come across as that you are either expecting SR to do the change for you, and nothing will ever work that way, or you just don't want to keep doing SR, either way it's you freedom and your issues.
And this is as far as I go.
Blessings.

>>40866720
>Sure, solve your own issues before expecting change.
I'll work on it. But that's really one of the reasons I'm in SR in the first place. Being forced to sit down and do the same things that I should have been doing pre SR is not exactly encouraging about the benefits of SR.
>expecting SR to do the change for you
Yes, I am a little bit. This is an intense and challenging sacrifice to endure. A lot of people report amazing benefits from it. If I go out and exercise today, I immediately feel good. If I don't drink, I immediately get zero hangover the next day. With SR? I don't know. It's getting harder and harder to put SR in the same camp as those.

>>40866531
Hope you know you’re arguing with a hopeless addict troll who will never have the discipline to stop masturbating and his only way of coping is to stay in these generals to try and demoralize other anons. Many such cases

>>40866752
>never have the discipline to stop masturbating
how long's your streak bro

>>40866755
I’m not saying I have monk tier discipline either, I’m just saying I will never get on here and lie about going 100 days and there being no benefits to demoralize other anons. That’s the most annoying jewish shit I’ve seen in this thread because unlike the other trolls you come across as sincere

>>40866618
Another possibility is that this person is suffering from endocrine disruption due to environmental pollutants.
A lot of people poison themselves with trash like pic related and don't even realize it.

>>40866780
i'm not lying. I'm not "coping," i'm being a whiny bitch yes but i'm hoping for support and assistance from people who have been in my shoes. i may be going about it the wrong way but at least i'm not lying, and my discipline mogs yours
>Another possibility is that this person is suffering from endocrine disruption due to environmental pollutants.
virtually certain to some degree but there's no way to avoid endocrine disruption in the western world

>>40866517
>>40866523
>>40866527
Get a load of this faggot having a conversation with himself kek

>>40866815
what a strange criticism

>>40853797
prolactin last 2 hours in a normal body.
Prolactin is released during fasting, sleep deprivation, stress and even during sleep itself.

>>40866806
read reality transurfing, jerking off is one of the worst ways to waste your energy but theres plenty. hows ur sleep, diet, exercise, mental, thoughts etc.

>>40866826
So stress is one of the ways you can supplement the desire to spike your prolactin during SR. Things like cold showers, working out, even videogames. Interesting.

>>40866866
sleep is great, diet and exercise dialed. mental/thoughts is where i need the most improvement. but again, kinda thought SR would help with that and it absolutely isn't

>>40866873
You sure you're not just having a low? Going for so long surely you had something happen

>>40866886
I am for sure. just kind of thought there would be more highs. when i started i would randomly have days where i was just in a great mood for no reason and it feels like i settled back into normal life, and if anything the bouts of "this isn't going well" are more intense

>>40866873
You have to find something to direct your mind towards, a subject, a hobby, serial killers, anything to fill up the blank space in your head.

>>40866897
well that's better kek, i feel way more angry on SR but its better than feeling nothing.

>>40866821

>>40866904
>>40866821
wrong image

>>40866898
eh i have tons to work on, so i'm confident that's not it
>>40866902
honestly some of my favorite benefits are when the frustration kicks in and makes me try something out of my comfort zone. i'm hoping my recent lows mean something good is around the corner

>>40866910
>>40866904
>>40866821

Streak ended after Day 4. Back to 0, I think where I went wrong is that I gave in to sexual thoughts, which turned into lust, then peeking etc. I'll try to be more careful with my thoughts, and to be more present. Sorry to all of you that are serious about this and doing well, I'm not there yet.

>>40867116
>Sorry to all of you that are serious about this and doing well, I'm not there yet.
Don't be sorry, neither for you or for us, just get up and try again right away.

>>40867116
Im on day 5, but you are doing really good. You are starting to notice the cycle. I need to be more mindful of sexual thoughts and end them before they progress. Another good thing is to notice triggers. I used to relapse when I was stressed about something. Now a big trigger is boredom. You are getting buck up and trying again though which is good so be proud of yourself. A thing that probably doesnt help a lot either is being guilt/shame ridden. Sure let it eat you up for a couple days, but by day 3 just take charge and look for the positives and look forward with purity of thoughts in mind. God bless brother and good luck.

>>40866358
Exactly. Action is key.

>>40865224
Yup, I can write more eloquent posts on here even, lol.

>>40865937
Because you actually have to apply yourself too. Saving up energy then doing nothing with it will still result in nothing.
The potential is there still, so you can use it anytime.

>>40867141
>>40867223
Thank you so much. These past few days have been very productive, I read and meditated way more than I have in ages, and finding /SRG/ was a big catalyst for that. I'll keep at it and not be discouraged, and I'm rooting for your success and happiness as well.

Why do people come here and try to make us stop SR? Let's say it truly does nothing, why are they so insistent on getting us to not do it anymore? What difference does it make, especially something that doesn't even affect them?

>>40849794 (OP)
Relapsed this morning on day 14. Wasn’t even porn but my filthy imagination. Time to carry on

>>40867454
The world is in enough chaos right now and the powers that be are trying to steer the ship through the storm. Hence the sedation tactics like drugs, porn etc.
People on SR are potentially another problem because of the power they can wield, contributing to more chaos, potentially.

Women can tell when you masturbate and I am tired of pretending they can't.

I just did 7 full week without masturbation and my female neighbors are suddenly not grossed out by me, one of them even sparked a small casual conversation with me over anime out of all things.

if you go to nofap on reddit they mock you for saying this, they go full reddit (I know, its a given) and tell you:

>"lmao no bro women dont have a sixth sense for this, you are just an incel using incel jargon to perpetuate bro science"

You would asume the literal nofap sub is aware of this but it openly supresses the talking point

>>40867554
it doesnt even take 7 weeks. Women start to notice on like day 3-5. 10-15 days and things get even more apparent. I would say its eye contact and stuff and more confidence, but I have noticed theres even a shift online. Men are perpetual coomers in this day and age. That lil tay girl just turned 18 and already had people buying her onlyfans. Something like 65% of onlyfans subscribers are married men. Pornhub has like 1b+ monthly visits and is banned in china and india probably has too shit of an infrastructure to use. Its a hidden but not so hidden problem. You would never know your friend is a jerker despite being on discord all day with them. Its an addiction thats very easy to hide.

>>40867651
sorry, I am ESL, I meant to say I made 7 days a full week.

>>40867554
Not even necessarily sexual attraction, just not being "grossed out".

>>40867454
They feel inadequate and insult retainers as a cope

It's impossible to fap if you don't fap. This should be obvious.

>>40867659
yeah 7 days will do it. Hope you make it to two weeks or more next time. Close to the two week mark you notice a bunch of changes. I get more motivated, and people start being nicer etc.

>>40866826
>prolactin last 2 hours in a normal body.
then what causes the ~2 weeks hangover after orgasm?

>>40868175
>prolactin continues to be released in surges for the next two weeks
>b-b-but prolactin breaks down in two hours!

>>40866026
oh shit bro, that fucking picrel is way to accurate. I'm full clown mode brink of insanity because life is absolutely COOOKED but it's beautiful and im here for all of it and all the experiences it can give. Why chose to ever dwell in negative emotion. This choice makes no difference to the existence of the cause of the emotion.

SO BASICALLY. Okay sure show empathy and shit and don't be a dick head and find your grounding but also FUCK IT WE BALL WITH ALL THE BALLS LIFE THROWS AT ALL.

It really is the clown circus.

I think im fucking just mad. But the world is mad so me being sane in the world is what makes me feel mad? wtf


human greed hungry, blowing up humans for fun and for land and for resources and for revenge, power? it really is just madness incarnate...

it's fucking sickness, sickening, sad, it's awful what we do to each other? But then.. we cannot control others actions? Unless we try like hitler tried. you cannot do that too because the pushback will require you to rule with an iron fist and it will still lead to the same madness. Then we cycle back to the buddha, the buddha now... he was a smart guy. He becometh clown, he said fuck it we ball, we sit under trees and fuck ur dogshit you humans do. We found the god within and we dwell here now. The necessary evil taught us how to love. but then we forgot we could just chose to dwell in that love.

FUCK IT WE BALL AND WE JUNGLE ALL THE BALLS LIKE THE CLOWN. WE OBSERVE THE UNIVERSE AND WE BALL. IF YOU WANNA LIVE IN UR OWN despairing MIND U DO U.


FUCK I AM A MAD... or enlightened? no I am just mad and I accept the madness for I love the madness. To reject the madness is to become the madness.
Everything I just typed is a lie. It's all wrong. don't listen to the madman, words cannot illustrate the divine order of the cosmos. It out scales my simplex understanding.

Do SR though you will get magic powers if you pair it with fasting/meditation/tea+diet/exercise/sun/moon(sleep) :)
GOD.

>>40868499
oh and pray. Don't fucking forget to pray with love you dipshits.

stop fucking yourself over and don't you dare fucking pray for personal gain or power.

Someone make a new thread before this one blows up. Someone make a new thread before this one blows up. SOMEONE MAKE A NEW THREAD BEFORE THIS ONE BLOWS UP.

For the anons that found God - what did you do? And how to ask him for guidance and help?

Is there a book or something you can point me towards?

>>40854067
>Just quit, you're 10x more likely to actually quit and stay off of it.

This - tapering never fucking works as it is too easy to ramp up again and actually prolongs the suffering more than anything.

>>40868720
God is within you. Say hi, god might say hi back.

god is the voice of wisdom the voice you know to be pure.

I speak with god often, he sounds funny sometimes... I am not mad though unless I am... :)