>>33235293I'm actually on the spectrum myself. What worked best for me was cognitive behavioral therapy. When I first started getting serious help, I joined an outpatient clinic that did group therapy for multiple subjects. You might want to consider finding a program like that one. Make getting well again your full time job.
It might not be the right time to try getting your ged, but you can still do Volenteer work to give your life some purpose, build up confidence, and even give you some skills for the future when you do get your ged and prepare to enter the workforce. No matter where you are I garuntee there's an animal shelter or soup kitchen in dire need of any help they can get. Also volunteering looks great on a resume.
Find some constructive hobbies too. I recommend something creative that let's you work with your hands, or something that gets you outdoors. I enjoy painting (Pic related) and foraging. I get to work with my hands when I paint, and create something pretty, and when I forage it gets me outdoors, and finding wild edibles brings me a little closer to nature.
Try a plethora of different hobbies, don't be afraid to step out of your comfort zone. When you find some you like, go see if there is a group of people nearby who share in your hobby and join them. That'll get you some needed socialization.
The most important thing though, is baby steps. Don't try to do everything at once. Take your time and handle things one task at a time. Trying to do everything all at once is going to overwhelm you, and set you up for failure.
Good luck anon. If you have any more questions I'm here to answer.