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Thread 33354865

4 posts 4 images /adv/
Anonymous No.33354865 [Report] >>33354877 >>33354880
How do I stop eating after work? My job is strenuous but I want to lose weight
Anonymous No.33354877 [Report] >>33354879 >>33354880
>>33354865 (OP)
By not putting food in your mouth.
Anonymous No.33354879 [Report]
>>33354877
Anonymous No.33354880 [Report]
>>33354865 (OP)
Spam protein shakes. Im enlisted at DLI, i work like 12 hours a day on weekdays. I just spam protein shakes. Sometimes i end up consuming 250g of protein in a day using protein shakes for satiety. Also caffeine.

>>33354877
This retard has never done anything in his life, probably stocks the shelves at walmart, and doesnt understand the concept of strategizing.