how do i unrot my brain from porn?
i recently got a girlfriend and im having trouble getting hard and having rock hard erections. ive descended into truly degenerate porn fuckery over the last few months and now i cant get off to really anything at all. even when i do get hard, its a super weak erection that makes my cock look small and floppy.
is there a way to unfuck myself? will it just go away on its own if i quit porn and stop jerking off for a while? im not taking a 10 step supplement stack or cialis just to get hard as a young guy. i started doing cardio and light stretching as i know these help EQ.
Anonymous
8/4/2025, 5:42:30 AM
No.33454944
As stupid as it sounds, meditate, like actually think over your life while trying to be as calm as possible
Aside from that, remove anything sexually arousing other than your girlfriend from your life
When you have horny thoughts, replace the face with her
(It's kinda how cults brainwash, but it applies to normal people too)
Anonymous
8/4/2025, 7:51:05 AM
No.33455131
>>33458817
>>33454918 (OP)
Introduce her to your hobby and goon together until you're both ready to try fucking along with he video.
Anonymous
8/4/2025, 9:30:17 AM
No.33455343
>>33454918 (OP)
Quit porn. Do mushrooms. Ask the mushrooms and god to help you. See if that works
Anonymous
8/4/2025, 9:43:41 AM
No.33455380
>>33454918 (OP)
>will it just go away on its own if i quit porn and stop jerking off for a while?
Pretty much. Don't expect it to be quick or easy though. It may take months.
Anonymous
8/4/2025, 9:49:28 AM
No.33455396
>>33454918 (OP)
Unironically just stop masturbating for a few days. You suddenly won't be worrying about whther you're gonna get hard or not.
Anonymous
8/4/2025, 10:07:47 AM
No.33455462
>>33458817
>>33454918 (OP)
Don't try to intellectualize the issue, it doesn't work. Just let your dick be half floppy and just stick to sex with girlfriend. It eventually gets better once your brain normalizes that sex with gf = hard time.
That's why your dick isn't responsive, it normalized porn viewing as hard time. It's just stuck on an old habit. It takes time to build a new one. Just keep trying with GF until it irons itself out.
Anonymous
8/4/2025, 10:23:33 AM
No.33455525
>>33454918 (OP)
this is the future our ancestors toiled for. how embarrassing.
Anonymous
8/4/2025, 10:34:22 AM
No.33455562
>>33458817
>>33454918 (OP)
Nobody gets "rock hard" erections. But yes, do quit porn. Masturbation is healthy, but porn is bad for you.
Anonymous
8/5/2025, 2:32:45 AM
No.33458817
>>33458857
>>33455131
i legit cant even get rock hard from porn anymore. my shit is broken and i have no libido at all rn.
>>33455462
i cant tho... we havent fucked yet and she wants the dick so bad but ill disappoint the fuck out of her if our first time my shit is soft and small af.
>>33455562
maybe not "rock hard" but my shit used to get crazy. ive literally shrunk like an inch with how less hard i get.
Anonymous
8/5/2025, 2:34:37 AM
No.33458829
>>33454918 (OP)
Oh sure, just don't get horny for a few weeks and only get horny when your gf is with you.
Anonymous
8/5/2025, 2:36:54 AM
No.33458835
>>33458920
>>33454918 (OP)
Just have her peg you, fag
Anonymous
8/5/2025, 2:42:47 AM
No.33458857
>>33458920
>>33458817
>legit cant even get rock hard from porn anymore. my shit is broken and i have no libido at all rn.
this is symptomatic of anxiety in having a gf and a sexual life you're not sharing. once you are laughing and slapping and gooning to the big screen you will feel unified again and your problem will evaporated
Anonymous
8/5/2025, 2:58:44 AM
No.33458920
>>33458984
>>33458835
oh thats gonna happen at some point too nigger dont get too jealous
>>33458857
i was starting to have this issue before we got together though. we used to fuck before cause we dated like 5 years ago, i dont think its an anxiety thing. idk what to do
Anonymous
8/5/2025, 3:18:57 AM
No.33458984
>>33458920
Of course there is an anxiety issue around, otherwise you would be worried and posting around here.
Anonymous
8/5/2025, 8:02:15 AM
No.33459854
Regardless of how much bullshit you come up with your problem is porn. That's it. Quit the porn and eventually things will go back to normal. But you're addicted to porn, so good luck quitting it is horrifically hard to give up
Anonymous
8/5/2025, 8:10:26 AM
No.33459876
>>33454918 (OP)
how long have you gone without? 2 weeks should be good