Thread 33459492

Advice for quitting jacking off to porn? Other than don't do it, obviously. I have OCD and I have developed a bad porn addiction. My gf was with her mom today and I jacked it for 6 hours. Shitty stuff too, like cheating fantasies etc. Something I have never done and never will. Its just getting worse and worse. I also started faceswapping girls I used to have a crush on from like 15 years ago. (I'm 35) I deleted all the AI programs and most of my porn out of shame. But I feel like I will just relapse without a plan. I checked out that nofap reddit and it was way too gay and "reddit" for me so I'd rather anons help.

>>33459492 (OP)
get busy

>>33459492 (OP)
No idea. I jerk it at least 5 times a day on average.
Not masturbating just makes me extremely horny and gay

> hammer
> nails
> piece of wood
> your balls
> Kellog's cereal bowl
oh yea, its hammering nails into a board then throwing ball shaped ballons filled with Kellog's cereal time.

Get a busy hobby that you actually enjoy
And just stop jorkin it

If you keep in mind that it's okay to stop, you'll stop

>>33459492 (OP)
>I also started faceswapping girls I used to have a crush on from like 15 years ago.
that's just the beginning man. you gotta try combining the embeddings at 50% strength each. i made my gf Kassi from HS but with my sister's friend Rachel's tits. you can do a lot better than nature with just a little prompt engineering