← Home ← Back to /adv/

Thread 33615351

29 posts 6 images /adv/
Anonymous No.33615351 >>33615382 >>33615389 >>33615395 >>33615458 >>33615507 >>33615699 >>33615855 >>33616464 >>33616671 >>33616782 >>33616810 >>33617224 >>33620041 >>33623411
Stress
How do you guys deal with stress? I think at this rate im gonna go bald
Anonymous No.33615378 >>33616484
I drink.
Anonymous No.33615382
>>33615351 (OP)
I cuss into the air when I'm alone
Anonymous No.33615389
>>33615351 (OP)
i chew gum & listen to harsh music
Anonymous No.33615393
I bottle it up and walk it off
Anonymous No.33615395
>>33615351 (OP)
Drinking. 4 beers in. Its ok.
Anonymous No.33615458
>>33615351 (OP)
Lifting, drinking tea, and studying.
Anonymous No.33615507
>>33615351 (OP)
Fantasizing about death and jacking off
Anonymous No.33615517
I highly recommend trying some ACT therapy techniques, it's particularly useful if catastrophizing is a thing you do. Stop unhelpful thoughts and go do the things you need to do. You got this anon!
Anonymous No.33615699 >>33615794
>>33615351 (OP)
Don’t just cope. Find the source of the stress and actually eliminate it.
Anonymous No.33615794 >>33615825 >>33621065
>>33615699
Society is the source of my stress
Anonymous No.33615825
>>33615794
You are apart of society btw
Anonymous No.33615855 >>33616774 >>33617961
>>33615351 (OP)
jack off or penis in vagina or exercise or competitive gaming to call people the gamer word
Anonymous No.33616464
>>33615351 (OP)
steroids and gym no joke
Anonymous No.33616484 >>33616658
>>33615378
Came here to post this. Also mix it up with some weed sometimes. Life is garbage.
Anonymous No.33616658
>>33616484
stop coping with drugs that take from you, memory loss, fitness etc and start using the only drug that will uplift your mood at least for 2 weeks and make you gain muscle, get on gear, blast testosterone. this way you can slowly die but as a warrior. did i mention it kinda cures depression? at least early on definitely does.
Anonymous No.33616671
>>33615351 (OP)
Music helps, but don’t drink or do drugs that’ll make things worse.
Anonymous No.33616696
Disassociate. In my current line of work people commit suicide all the time because of stress but i dont give a shit because life broke me in well beforehand. I havent felt like ive been in my own body for years.
Anonymous No.33616774
>>33615855
>competitive gaming
this only makes the stress worse
Anonymous No.33616782
>>33615351 (OP)
ASMR

https://www.twitch.tv/videos/2557856526?t=0h24m10s
Anonymous No.33616810
>>33615351 (OP)
I day dream about powerfantasies with furries and angels
Anonymous No.33617224
>>33615351 (OP)
>Prescribed medication
>Tea
>Relaxing bath, candles, bath bomb that's scented, bubbles, lights off
Anonymous No.33617961
>>33615855
That video have me a good chuckle
Anonymous No.33620041
>>33615351 (OP)
Clonazepam, alprazolam, diazepam and bromazepam.
Lorazepam is shit.
Anonymous No.33620196
This is the least helpful thread I've seen so far.
Stress is going to fucking kill you dude, people don't realise it, we weren't wired to be in danger mode all the time. You have to actively relax, go out of your way to do something that gives you meaningful rest, do hobbies that give you fulfilment without being difficult. Spend some time alone with your thoughts, put your God damn fucking phone down, no screens, just think about what's happening around you until you can't think about it any more, you will find some quiet then.
Anonymous No.33620412
Contemplate suicide.
Anonymous No.33621065
>>33615794
Have you tried living as a nomad?
Anonymous No.33623411
>>33615351 (OP)
These days, mostly just sleep. I'm trying to cutscene skip my way through as much life as possible at this point
Anonymous No.33623491
by crying in the shower every morning