Thread 33849758

How do I last longer in bed?

As soon as I put it in her, I cum within 3 minutes.

>>33849758 (OP)
So?

>>33849758 (OP)
Certain breathing techniques calm your parasympathetic nervous system that controls your fight or flight response which affects how excited you get and makes you come fast.

Actual advice as gay as it sounds: Take up yoga

https://pmc.ncbi.nlm.nih.gov/articles/PMC7502310/

Same
Do fleshlights work?

do you want the no BS answer?

SSRIs. everything else is just cope.

also before getting on pills (if you do) you have to realize that "premature" ejaculation is a social construct. it's perfectly normal biologically to ejaculate ASAP, as sex is for procreation biologically speaking. "premature" ejaculation is only a problem if YOU genuinely have a problem with it.

>>33849758 (OP)
think unsexy thoughts

>>33849928
So like my grandma giving me a blowjob?

>>33850209
That's hot actually

>>33850829
Very hot

>>33849877
Not OP but Im the same with fleshlights. 20 seconds and Im done.

>>33849758 (OP)
Jack-off 30 minutes before you have sex, that way you'll last a bit longer

>>33852570
Didn't they have that stamina trainer version? Buy that one

>>33849758 (OP)
don't bother
if your gf is unhappy with this, longer foreplay

>>33852454
Don't they have granny incest porn out there? That shit is fucking hot goddamn!

>>33853857
Like imagine your grandma having lesbian sex with your mom. Just eating her out. The same hole that gave birth to you. And your mom is eating the same hoke that gave birth to her.

>>33853857
Like imagine your grandma having lesbian sex with your mom. Just eating her out. The same hole that gave birth to you. And your mom is eating the same hole that gave birth to her.

>>33849758 (OP)
>put it in her, I cum within 3 minutes
That's actually really good. Most men cum within 2 mins.

I cum within 20 secs!

>>33853967
Is it more physical or psychological thing?

>>33849758 (OP)
decades of porn and death grip masturbation

>>33849758 (OP)
I imagine a really boring minecraft let's play video

>soooo uhhh welcome to today's video..uh.. minecraft adventures!.. episode uh.. 27
>today we'll be making... cobble generators
ohhhh fuck fuck keep going
>now you're gonna need some lava...uh... and uh you've gotta be careful where you place the water
fuck oh god yeah just like that
>because uh.. oh, oops.. yeah just like that if you put it toooo close it'll... it'll hit your lava source block
>now if this was a sky block game that would be it
oh god, fuck, cum in me
>luckily we have another bucket.. so let's try that again..
>and we can still use this obsidian so no worries..
I love you
>now once we mine the cobble... let me just try that a couple of times.. uh, yeah... so the lava hits the water block creates a block of cobble as soon as we mine it..

>>33853976
What the fuck is "death grip" ?

Honestly, it's better than taking too long to cum

>>33854103
Is that what you do? Taking too long?

>>33849891
A vagina without a real foid attached to it is pure pleasure not work because you can prolong the pleasure for as long as you're able

>>33854119
Might as well fuck a goat while you're at it.

Have a girl and a life that stresses you out. Pros: Sex can last for hours, your girl will come 4/5/6 times. Cons: you will probably not come, especially if your girl doesn't actually care about you coming.

You're in the better position, trust me. All you need is a better frame and knowing that it's much worse on the other side. Tell your girl that she's too amazing which is the reason why you come so fast.

>>33854196
>Sex can last for hours
No woman wants this, dude.

>>33854002
it's squeezing your dick too tight with your hand, this causes loss of sensitivity
no vagina in the world is as tight as your hand can be

>>33854359
Who would do something so retarded?

>>33854382
many people do it unconsciously
applying even just a little pressure is unnatural

nut once before sex. do it hard but slow. build pace slowly. go fast and hard after at least 5 mins. dont do it till u come in one go. edge yourself. take a break right before u feel like cumming. pull it out. play with her tits. finger her pussy. touch her. put it in her mouth for a bit. slide it in and continue fucking.

practice edging urself alone. gamify sex. it's much more fun

>>33854391
Do you death grip a banana as you're eating it? What the fuck? lol

>>33854382
Because it feels better when masturbating.

>>33854413
Thanks for this visual. I feel like taking a cold shower with bleach.

>>33854430
Here's my theory. You barely felt anything in the first place. So you needed to do this retarded shit to feel something but ironically also causing yourself to feel nothing because you're killing your nerves.

>>33853974
Seems physical. I just can't control it.

>>33849860
This is the realest best answer.
>>33849891
This could also work, but you run the risk of not being able to keep it up at all or having a really hard time coming at all.
>>33849928
This will buy you a couple seconds maybe
>>33852608
This will dramatically decrease the quality of your sex and will stop being effective as you age
>>33853561
This will work, but she will probably make fun of you to her friends and cheat on you eventually
>>33853976
This actually has the opposite effect so this poster is a retard
>>33854292
Rare, but they do exist and only if you're good

>>33849860
How can simply breathing change a thing?

>>33853976
>>33854646
Sorry misread this i'm a retard. Same effect as SSRIs. Poster still a retard.

>>33854655
Because science. There is a reason a lot of meditation practices tell you to focus on your breath. Also look up Wim Hof. Insert meme about humans only using 10% of their brain capacity here.

>>33854655
It's not an in the moment kind of thing. It's a practice over time and condition the way your body responds to certain stimuli kind of thing. Like how boxers don't flinch when they get punched in the face. Or like how people from cold climates have better tolerance to cold. Or like how military instinctively run towards gunfire instead of away.

>>33854669
>>33854688
But breathing and PE seems like unrelated things.

>>33854806
Lol, give this man a blowjob from a hot hooker. He has figured it out.

>>33854806
From the peer reviewed published scientific paper you didn't bother to read:
>Neurophysiological effects of pranayama practice have been studied in extensive scientific research. Slow breathing technique in pranayama causes comprehensive changes in body physiology by controlling the autonomic nervous system ... As a result, neuronal activities of the brain centers improve sympatho-vagal outflow

>>33854841
Hell, I'll give it to him myself.

>>33854806
Good job, man.

>>33854806
Good fucking job!

>>33849758 (OP)
Sex isn't just about fucking. Pleasure your girl with kissing, oral, fingers, caressing, etc. Preliminaries are usually half the battle when making your girl cum.
As for yourself, you're not a fucking caveman. You don't need to bust a nut instantly to reproduce before other niggers have their go with the woman or a tiger eats you.
Have some fun, take it easy. Try edging. When you feel like cumming, stop, go back to preliminaries if necessary and go back when ready.
Even if you get the urge to cum again like 30 seconds in, no worries - reset, play with her and go back in.

>>33854911
>Preliminaries
Can you pretend I'm not 15 years old for a minute?

>>33849891
Technically you could say that pregnancy is less likely when sex is too quick. But foids never want to get pregnant these days, so the point is moot.

>>33854982
Speaking as a moid, I don't want them getting pregnant either.

>>33854982
>>33855038
Can I be an android instead?

>>33849758 (OP)
Based

>>33849758 (OP)
Why? Sex is a race and as a man you should always win.

>>33849758 (OP)
Thats not an issue, faggot.

>>33849758 (OP)
In my experience, the only thing that's reliably worked is getting somewhat drunk (more than tipsy, but not wasted) and/or smoking weed.
Dosage is key here as overdoing it will ruin things.

I've also found that I've had zero issue with this when on vacation and sex is more frequent, so I'm sure there is a psychological component to it as well.

>>33857817
Yes, it is. I like sex and want it to last forever.

>>33857693
kek that is some seriously funny cope

>>33849758 (OP)
Are you circumcised? You could try foreskin restoration possibly, but you literally have nerve damage in your dick.

https://www.youtube.com/watch?v=FCuy163srRc&t=2930s

>>33858782
Is this some kind of broscience?

>>33860288
Probably

>>33862984
Most definitely

>>33849758 (OP)
for me, the issue was self conciousness. a big big part of that is only having sex with people you feel comfortable with and not just an attractive person. makkng noise helps. stop worrying about being good and just cut loose. don't think about what you're doing, focus on her (or him) instead. use your hands more and make a lot of noise. if you cannot laugh while having sex, you're doing it wrong.

>>33860288
>>33862984
>>33865371
name one other body part you could take that much tissue from and expect it to work just like before.
that said, this is just giving op another thing to be self concious of. more worrying is NOT going to help.

>>33866877
>(or him)
faggotry will not be tolerated

>>33866882
mald over it. i fuck twinks in the back of my car and i still get more pussy than you.

>>33866883
an axe wound is not a pussy retard

>>33866877
How did you stop being self concious? How big is the improvement now?

>>33866881
Your ass

>>33867884
My ass?!

>>33867030
>How did you stop being self concious?
by doing the things i i said in the post
>How big is the improvement now?
i am now able to orgasm after my partners, where before i often came much sooner than them.

>>33868804
Your hole.

>>33871592
My hole?!

>>33849877
How much are those?

>>33849758 (OP)
That isn't an issue just make sure she orgasms too.

>>33849891
False there are so many tricks
Not nutting for like a whole month plus the girl not being that hot you can give her the pipe all night. No reason to take an actual SSRI when whiskey or Benadryl works. Turn on wrestling, as long as you aren't gay, looking at the wrestling while you're fucking really helps, and also eye contact even if it isn't awkward. It's kinda hard bc the longer you go the more her eyes roll back and you don't want to kill the mood but talking and looking at each other works great

>>33854359
holy mother of wrong. ever heard of kpop? it stands for k pop goes your penis.

>>33849758 (OP)
Look around the room and spell objects backwards inside your head
Unironically works
Just make sure she’s isn’t facing you or you’ll look like a retard

Set some triggers, when you beat it, light some incense or unique smells and only try to finish to certain scenarios. Trick your brain into association if you can.

Also, you can just fuck around. Dont get caught up, if you feel like your about to finish slow down and mix it up with something, pick an uncomfortable position for yourself/something with alot of exertion to take your mind off your dick for a minute. focus on that for awhile. you'll eventually break the wall to where youre having to work yourself up mentally to finish and put effort into it.

>>33875545
omg that's fucking hilarious
>k pop goes your penis
lmao ahahahahahahaha XD

>>33875084
Fuck yes, it's an issue. I want to enjoy sex for more than a couple seconds, dude.

>>33849758 (OP)
Get her off with your hands/mouth first and then do your speed run.

>>33849758 (OP)
Not a problem unless you make it one. Just chill for a while and then go for round 2.

>>33876978
It is a problem when round 2 is still short

>>33876978
>>33877551
What is this? A video game?
ROUND ONE... FIGHT!!!
DOUBLE KILL!!!
PLAYER ONE... WINS!!!
FLAWLESS VICTORY!!!

>>33849891
There are definitely other non-placebo (non-cope) methods. Alcohol being the most popular and easiest, but also topic ointments such as lidocaine if you can manage to apply it less than two hours before sex or the more expensive lidocaine+prilocaine or lidocaine+tetracaine if you need more time (about four hours). Just rub your dick with it, leave it on for 15-30 minutes and wash it off (or you'll get her pussy numb too). You can easily get hard with a numb dick if you're enjoying the woman psychologically.

cardio and find a girl who knows how to revive you. Went 5 rounds in a night. They're rare where I am

>>33858782
im cut, i take like 10-15 minutes of vaginal pounding to cum. but, the "he will not lie again for 7 days" does resonate with me, when i complete i really dont feel like going again, or even masturbating, for a long while

>>33879599
ROUND TWO... FIGHT!!!

>>33880024
ROUND TWO... FIGHT!!!

>>33880038
Jesus fuck, how old are you? 90?

I'm 39, cut, take hours of pounding to cum, and when I do cum, I can go again almost immediately. All day, all night long.

>>33849758 (OP)
Kratom. It's not as bad as ssris, but I can't cum but still I'm able to get a boner. Not sure if anyone ever uses that, but I noticed it when I can't fap anymore after taking it. Stays like for 3 hours

>>33880163
Trust me. You're better off sticking with being a premie that dealing with drug shit.

>>33880050
LOST IS YOUR SOUL!!!

>>33880038
ROUND THREE... FIGHT!!!
FINISH HIM!!!

>>33880024
ROUND THREE... FIGHT!!!
FINISH HIM!!!

>>33881885
MEGA KILL!!!
PLAYER TWO WINS!!!

>>33880024
ROUND FOUR... FIGHT!!!

>>33883945
STAND STILL YOU IDIOT!!!

>>33885486
DECIMATE HER!!!

>>33886889
>>33885486
>>33883945
>>33883582
>>33881885
>>33880908
Please cease.

>>33887636
STAND STILL YOU IDIOT!!!

>>33886889
GODLIKE!!!

>>33889062
JACKHAMMER!!!

>>33849758 (OP)
Learn to hate her
I can’t stand my gf and I basically am incapable of cumming during sex with her

>>33889078
PLAYER TWO... ORGASMS!!!
SQUIRTING FATALITY!!!
PLAYER ONE... WINS!!!

>>33890948
PLAYER ONE... UNSTOPPABLE!!!

>>33880024
ROUND FIVE... FIGHT!!!

>>33892242
PLAYER TWO... LEVEL UP!!!
BALL SUCK ENERGIZER!!!

>>33893818
STAND STILL YOU IDIOT!!!

>>33894566
LOLLIPOP BLOWJOB!!!
PLAYER ONE... AHEGAO!!!

>>33895372
STAND STILL YOU IDIOT!!!

>>33849758 (OP)
mah nigga just pull out and then pull in.

>>33896430
FINISH HIM!!!

>>33849758 (OP)
Sorry anon youre fucked. Theres a whole host of random genetic lottery bullshit that you have to check off for keeping a woman, and one of those things is
>last longer than a couple of minutes
Look at this thread, look at the number of people not answering the question, giving cope answers or just saying accept it. You have two people saying the only things that MIGHT help (destroy your dick with ssri or do yoga. No cardio doesnt work) and thats it. In fact go online, look up discussion for the same topic. Notice that people always recommend psuedo science bullshit, but you know what you dont see? Some saying
>hello i went from lasting 1 minute to 8 minutes
Or something more reasonable. Think about why anon. Youre just fucked. But its ok, there guys more fucked than you so maybe you can take solice in that.
>t. Short, awkward, small dicked, AND cant even last a minute in bed when i do miraculously manage to pull someone

>>33898009
lol I never understood how yoga breathing meditation or cardio is supposed to help you last longer

adderall, vyvanse, concerta, method

Or one of the many available RC stims - a lot of them are way milder than adderall. I found 4F-MPH and it made me able to go all night no prob - about as light as a cup or two of coffee

>>33898564
Meth*

Also i haven't found a stack or specific supplement to getting bigger loads but i assume it has a lot to do with testosterone levels

>>33898564
>it made me able to go all night no prob
yeah but could you feel anything? or was your dick just a lifeless piece of meat rubbing on some flesh at that point?

>>33898584
hahaha i felt fine, i was laying down listening to audio instructions, actually at a certain point i started thinking they were double agents sending me subliminal msgs

I also took breaks to try seeing how pushups felt etc. I felt super motivated. Sadly i only got a small amount of it so i ran out pretty quickly.

>>33898443
Breathing doesnt do shit
Cardio is suppsoed to help with your circulation. I started running 5k everyday after my workouts. Bo change in peeformance.
Yoga is the only that might do something be ause youre indirectly working out whatever muscles control your cum. Maybe

I've just given up on having long sex. I just make my gf cum a bunch, then fuck her until I cum and keep going until my cock starts going soft.
Honestly my ability to last has gotten worse over time.

>>33899683
I had a similar strategy when i had a gf, and usually i wouldnt go soft again if i were still actively fucking her after cumming. But fuck are hook ups impossible now that im single. In my experience women are ok if you cum fast, but they expect another round but i get soft when changing the condom and i cant get hard again with a condom. Its annoying and embarassing. Its like my mind is willing and my body just says no.

>>33899683
>>33899697
Damn, man. Holy shit. The struggle is real...