>>21388479 (OP)
I don't know, why don't you go ask a qualified nutritionist instead of the sociopathic trolls on /ck/?

>>21388479 (OP)
>no lust provoking image
shit thread

who cares. memento mori

>>21388479 (OP)
No. No drug is good for you unless there's a life-saving medical reason you're taking it.

>>21388480
>nutritionist
>qualified
lol
>>21388479 (OP)
All I know is that I saw an article headline this morning that said coffee is anti-aging but that seems opposite to what I've always heard about it.

>>21388550
If you’re rejecting scientific expertise, then you will never find the answers that you need. I am sorry.

>>21388551
>she thinks nutritionists are "scientific experts"
lmao even
I bet you think NASA employs astrologers lol
Talk to me when you figure out what a nutritionist actually is and what they actually do, you blithering fucking retard.

>>21388574
I meant dietitian, sorry.

>>21388479 (OP)
At least he's putting his money where his mouth is.
Although I wouldn't touch a keurig machine if it was the last source of coffee on earth.

I’ve been consuming twice that for near on a decade and I’m perfectly healthy.

>>21388479 (OP)
Heh. Milligrams.

I drink GRAMS mofo. Get on my level.

>>21388486
>>no lust provoking image
CHECK AGAIN

>>21388479 (OP)
ONLY 300mg? Not even close to the recommended allowance wtf.

>>21388583
Oh. Yeah, I'll take a dietitian's advice, sure.

>>21388479 (OP)
I dimꟹt knoe Dr Pepper was a real person???

>>21388479 (OP)
>good for you
I don't know, but exactly 18 days ago I stopped consuming all caffeine and this makes me better than caffeine drinkers.

>>21388652
kek, it is like those articles about Jonny or Sally being out of control because they spend 1.5 hours on the internet per day

>>21388652
>recommended allowance

>>21388767
Have you relapsed yet? If not, you anyway will.. WITHIN 14 hours.

>>21389210
kek nah. still feel a bit shit though after this time. tension inside my brain. gets less and less.

>>21388479 (OP)
How do you get that much caffiene from Dr Pepper?

Last time I replied to one of these threads I got banned so here is a picture of David Bowie
Also food and cooking

>>21388480
>qualified nutritionist

>>21388479 (OP)
>Be coffee CEO
>Drink a lot of coffee
I mean it's safe to say he knows the product he sells.

>>21388479 (OP)
Without a doubt
Here's your pic btw

>>21388479 (OP)
That's like 3 cups of coffee.>>21388479 (OP)

>>21389902
Why is the name censored now

>>21388479 (OP)
Caffeine is a boomer drug.

>>21388479 (OP)
>per day
lmao
I don't feel bad until I go over 400/500 mg, 300 is a single bangs the fuck is with these lightweights.

>>21390067
are these men or underage? I don't wanna be on a list.

>>21388480
I only trust my own kind.

>>21390400
The fuck? Why would that be your first thought when seeing women?

>>21390385
Because since taking the picture she's become [spoiler]blacked[/spoiler]

>>21390780
>[spoiler]blacked[/spoiler]
many [%spoiler]such[/spoiler} cases

>>21390780
Stop talking about melanated mens dicks, it's not funny.

>>21390786

>>21388479 (OP)
I quit caffeine cuz it was fucking up my energy levels.
The first week was really rough, tougher than quitting alcohol and weed but its been worth it.

>>21391198
how long until you felt 100% again?

>>21388479 (OP)
I’m sure the Panera CEO has that much every half hour

>>21391213
Different anon but it’s normally a week for me. I’m testing out a single cup of coffee 5 days a week to see if that avoids the issues (coffee just tastes so good)

>>21388551
>If you’re rejecting scientific expertise
>Nutritionist
Lmao.
They're all retards.

>>21389902
>>21390385
Darn, thought I had the uncensored version with her name.
Oh well, have something else from my /fit/ folder since I had to look through it.

>>21388551
Yeah, the "science" in which you can easily find research making exact opposite claims about pretty much everything you can think of.

the daily maximum caffeine dose is a total meme, i drink like 3x more and i don't even drink a huge amount of coffee
pretty sure finland's daily average is higher than the maximum recommended amount

>>21388479 (OP)
That's only four cups of joe a day, rookie numbers. Perfectly healthy if you're not a fat, sedentary piece of shit.

>>21388479 (OP)
That's just 3 cups. The recommendation is below 400 mgs. I drank 300 mgs a day for a few years, and I would get bad withdrawal if I missed a day. I'm down to 2 cups now.

>>21388479 (OP)
That's like two cups, barely enough to shit and make it out the door in the morning

I don’t give a fuck what the recommended limit is. I drink coffee whenever the fuck I want

>>21392685
damn. fuckin based

>>21388479 (OP)
It's generally recommended that the maximum you ingest a day be 400 mg. Below that it shouldn't hurt you unless you have an underlying problem

>>21388486
oh please he's cupping that mug just like he'd cup your ballsack while giving you the best fellatio of your life

>>21388479 (OP)
Helps me poop and that's good for me

>>21388479 (OP)
Causes GERD in the long run.

There's an older dementia study that said 3-5 cups a day kept the disease at bay but a newer dementia study said coffee of 6 cups a day in perpetuity was bad for your brain overall.
I think if you look at both studies they say less than 3 cups does pretty much nothing cognitively long term.
>>21394818
Coffee is generally considered good in the literature for lower GI, upper GI is a more mixed bag since people argue about the increased acidicy being good/bad.

>>21388479 (OP)
black coffee is good, but it'll stain the fuck out of your teeth

coffee no, its literally a poison. your body tries to excrete it as fast as it can via shit or piss and bloating
caffeine and nicotine is ok in small doses since plenty of plants have them beyond your usual suspects