>>21398624 (OP)>Be physically active; enjoy meals with othersWhy do we have to enjoy meals with others, what benefit does it possibly bring? Is there literally any scientific evidence that shows eating meals with others is good for you?
Why are fish, chicken, and meat all in separate categories while grains, vegetables and fruits get lumped into one? What makes a steak so different from a fish fillet, but a slice of bread so similar to an orange or a head of lettuce?
>Wine>In moderationWtf does ‘moderation’ mean? If I drink half a bottle every day is that moderation because I’m not drinking the whole thing?