>>21401559 (OP)Just eat a balanced diet.
Only greens and grains is cattle feed.
Only meat is decadent and constipatedpilled.
Eat 1/3 meat, 1/3 fruits and vegetables, and 1/3 carbs to fill out the rest.
Unless you have some fucked condition where you got bitten by a tick and now you can't eat meat then do what's right for you.