*ends the electrolyte debate*

>fortified food :|
>fortified water :O

>>21413200 (OP)
>Crocs and Electrolytes
Zooms really are the Idiocracy generation.

its got what plants crave

>ads, youtube :|
>ads, 4chan :O

hmm can't you just put a dash of salt in your water and get the same thing

>>21413200 (OP)
Propel 2?

>>21413231
But that’s not name brand

>>21413235
you can use a name brand salt

booyashaka

>>21413248
>if you include sugar, you avoid sugar
???

>>21413248
>sugar or honey
>without extra sugar
Beg your pardon?

>>21413250
>>21413251
yes it's just a stupid llm

>>21413250
>>21413251
ummmm akshually it says you avoid "extra sugar" implying that you would not add as much sugar as a bottle of gatorade

>>21413257
sweaty the LLM will never sleep with you

This was pretty good but hard to find now, I think it's discontinued

>>21413200 (OP)
>op opens a closed case
is this how bored and lonely a lady can get on a Thursday??

>>21413200 (OP)

>>21413231
Yep. This is how retarded human beings are.

This is factually the best tasting alkaline water.

>>21413231
you wouldn't get any potassium that way

>>21413200 (OP)
Finally, drinkable saline.

>>21413440
Use lite salt

>>21413783
>Use lite salt

>>21413800
nta but lite salt is half potassium which is arguably better for you in every conceivable way than regular salt. personally I use pure potassium salt since you get more than enough sodium from regular products. you only need like 500mg of sodium a day.

I've brought this up in the past but if we started adding real quantities of potassium to packaged foods we could lessen this country's high blood pressure epidemic enormously.

>>21413200 (OP)
For me it's activated water. I'll settle for nothing else.

>>21413812
Where do you buy pure potassium? Also I'm pretty sure any significant amount would kill you. I'm pretty sure this poster is trying to get you to smell the crystals, don't believe his lies.

>>21413836
Potassium chloride is the easiest form to get and works fine for human nutrition. You can get bulk amounts like 40lb bags used for water softener or nusalt and other salt alternatives that's also just potassium chloride. I don't think there's really any difference between them, it's just KCl. Maybe "food grade" safety in manufacturing.

You can also fertilize your plants with it but not too much it can salt burn them. I would recommend potassium nitrate instead, added early in the season before anything starts growing. There's a prilled form that's kind of slow release.

>>21413812
I'm half Irish. I eat potatoes while I sleep.

>>21413440
There’s hardly any potassium in sports drinks anyway, even stuff like Pedialyte.

>>21413836
nusalt is entirely potassium chloride with no additives. nosalt tastes better because they add an acid though it has many more ingredients

>>21413200 (OP)
>throws a little sea salt in your tap water
you dont need more than that, unless your severely dehydrated then go drink some gatorade

>>21413200 (OP)
*ahem*

>>21413200 (OP)
Nope
Pocari Sweat crushes Gatorade

I've never bought the stuff. Safeway keeps giving me free samples. I like the liter bottles.

>>21413200 (OP)
So it's just water with the electrolytes that normal 'rade has?

>>21414270
>sea salt
hello microplastics

>>21415551
Yes

>>21413812
500mg of sodium per day will give you heart failure. your heart is a muscle. it needs sodium to operate, and a hell of a lot more than 500mg.

>>21413200 (OP)
Why is being alkaline an advertising point?
Also electrolyte content of water is SO irrelevant. You drink water for the liquid. Electrolytes you get from FOOD. A simple McD cheeseburgers will have more electrolytes than two packs of these.
And you also don't have to be afraid of any effects the "under-electrolytized" water might have when drinking. It first passes the stomach, FULL of electrolytes in the acid. Then it takes more electrolytes from the intestines. You can even drink destilled water no problem, it is already full of electrolytes when reaching the blood stream.

Look up fasting salts and get those, it's literally a mix of electrolytes for people who aren't getting them from diet so it's got was the body craves.

>>21417483 is right, you can't go too low on the sodium or you'll start having problems. I live in FL and sweat like a bitch just from going outside, and I started getting an intermittent arrhythmia. Blood work showed I was borderline hyponatremic, and I do not eat a low salt diet. I started taking some fasting salts in water before workouts or yard work and it cleared up.

>>21413200 (OP)
>>21417652
yah I'm a landscaper so I spend every weekday sweating my balls off in the summer heat, and I feel like absolute shit when I'm not adding electrolyte supplements to my water.

if we didn't need electrolytes, sweat wouldn't be salty

>>21417659
hunter gatherers got like 500mg a day I'm sure if they made it then you'll be fine. your diet also affects how much salt you sweat and a low salt diet will cause you to lose less salt through your kidneys and sweat.

but what if it got revived...?

>>21417676
i am going to assume there is 0 proof of that estimation, unless you'd be inclined to provide us one. there is absolutely no way in hell hunter gatherer tribes ate an average of 500mg of sodium per day. they would sweat it all out. muscles need sodium. it is that simple. 500mg is on the dangerously low side. china and south korea consume an average of 10,000mg per day and they have less heart issues than most western countries. they sweat most of it out. you will die eating 500mg of sodium per day.

>>21418745
I could believe those tribes got that amount. what he's also leaving out is a life expectancy of like age 30

>>21418745
hunter gatherer tribes still exist that get their sodium almost exclusively from animal products. I wasn't implying this was optimal sodium intake, just that you can survive with much less sodium than you believe for pretty much your entire life and even during intense activity. your body adapts to your sodium intake.

China and sk have lower incidence of hbp but the incidence is disproportionately high for their obesity rate. They also have enormous incidences of stomach cancer due to massive salty pickled food intake. And diabetes due to excessive white rice consumption

Also I tried to follow the citation I found but the article is paywall at 40 dollars and I'm not that desperate for a 4chan discussion

>>21418480
>pink
June is almost over.