Healthy meal ideas - /ck/ (#21418105) [Archived: 957 hours ago]

Anonymous
6/21/2025, 9:20:13 PM No.21418105
1745758890460049
1745758890460049
md5: 30fecefd39e4141281419c6f17d9b4d0🔍
Fat retarded picky jackass here.
Got diagnosed with fatty liver, so I'm not allowed to eat anything objectively tasty again.
Seeking recommendations for palatable meal ideas that are relatively balanced and low carb.
I guess my favourite veggies are carrots, celery, peppers, and onions. I enjoy spicy food as well.
I hate myself and should probably just end it, but let's give this a swing. Thanks for your time and suggestions
Replies: >>21418114 >>21418142 >>21418159 >>21418188 >>21418194
Anonymous
6/21/2025, 9:24:22 PM No.21418113
There's a new brand of cookies with a mongoloid mascot. Just thought you should know.
As for what to eat, make pork and pickle curry. It's got, like, 2lbs of onion and no other vegetables (except for a few tablespoons of shredded mango pickle).
Replies: >>21418125
Anonymous
6/21/2025, 9:24:48 PM No.21418114
Redditor
Redditor
md5: 18edf083f36c181789bf10166fb1d8f3🔍
>>21418105 (OP)
>I enjoy spicy food
Replies: >>21418125
Anonymous
6/21/2025, 9:29:00 PM No.21418125
>>21418113
Thanks
>>21418114
I look like that and say that
Anonymous
6/21/2025, 9:38:09 PM No.21418142
>>21418105 (OP)
Hummus
Anonymous
6/21/2025, 9:48:46 PM No.21418159
1613242191624
1613242191624
md5: 0699f51b6122db78f63c6cf626d6663d🔍
>>21418105 (OP)
>Got diagnosed with fatty liver,
>low carb.
huh?
nigga you should be avoiding fat and sugar not carbs (i know sugar is a carb)

make vegan shakshuka (shakshuka without eggs); throw in tofu, chick peas, or whatever legumes of your choice instead of eggs
it's super easy and versatile
>sautee some vegetables
>pour in a can of tomatoes
>add whatever you want and simmer
you can add basically anything to it and it's mega healthy; it's also often spicy
Replies: >>21418183
Anonymous
6/21/2025, 9:57:14 PM No.21418183
>>21418159
>nigga you should be avoiding fat and sugar not carbs
Oh yeah, I meant calorie
I'm incredibly stupid (and fat)
Thanks for suggestion, looks good
Replies: >>21418212
Anonymous
6/21/2025, 9:59:24 PM No.21418188
>>21418105 (OP)
halloumi wraps
Anonymous
6/21/2025, 10:02:48 PM No.21418194
>>21418105 (OP)
losing weight will usually fix most of those issues so it won't be forever as long as you actually do it
Anonymous
6/21/2025, 10:15:44 PM No.21418212
1609296120493
1609296120493
md5: 2043762754083d1123131b673c5ca424🔍
>>21418183
you're welcome
here is another easy and healthy idea
>crumble mushrooms into a dish
>sautee some onions
>add garlic and whatever spices and herbs you feel like
>throw in the mushrooms and a tin of tomatoes
>add some red wine
>get it boiling
>leave it to simmer
>when you're happy with how much it has reduced it's ready
less versatile than shakshuka but pretty similar and mushrooms are slept on