>>21462419 (OP)I have reduced the amount of meat i eat and to be honest i don't feel a difference.
"Proper nutrition" is a lie sold by nutritionists and big pharma to make you believe you need vitamin xyz69 that is somehow only present in the thrice refined timbuktu cobra liver oil extracted by virgin maidens but it's totally important to your body functioning guys, believe us!
Protein is another such victim of big pharma. There is no need to eat 2g/kg, or even 1g/kg. You'll be fine even with 0.8g/kg. It's fucking hard to eat so much protein if you're only eating whole foods without whey isolate or anything else to ingest more protein in less total food volume