Looking for ideas for low-budget eating.

>>21466812 (OP)
you gotta upgrade bro, these little sausages are the bees tits

>>21466812 (OP)
pasta salad with tuna, mayo, onion, olives, and herb blend
potatoes and cheese
stew
chili
sausage rice

>>21466812 (OP)
When I was a student I lived off of oatmeal, bananas, cottage cheese and tuna for months at a time.

take the rice pill
you can also add peas or soybeans into the rice cooker with the rice

>>21466812 (OP)
>canned beans
you're already on the right track, now include:
peanut butter or just cheap nuts
milk
potatoes
butter
frozen mixed vegetables, literally wal-mart store-brand great value mixed peas, carrots, green beans, and corn

meat - whatever is cheapest but lol
lmao even

you don't need fruit, you're already getting vitamic C from potatoes and vegetables with this diet
you could maybe buy some if it's cheap and you want it though

>>21466814
similarly, either heinz or bushs baked beans with pan fried diced spam goes a long way

>>21466926
the bushs classic baked beans are the ones I always see that are cheapest and most tasty

Bloke at work is eating deenz and microwave rice cost him less than 4 dollaridoos, he claimed. Grim is what I told him.

>>21466932
aint nothing wrong with some salted fish and rice

>>21466812 (OP)
Buy a massive bag of rice to have with your beans.

>>21466812 (OP)
There's a lot of good cucina povera dishes, try a pasta e fagioli

Add spam

>>21466814
This is not available for me, i have to buy it separately

For good healths sake, forget about foods such as bread, rice and pasta. Beans aren't bad but watch out for added sugars which is common with canned beans. Consider buying the bulk of the food you are buying such as meats, seafood and dairy during certain holiday periods when it is cheap as hell and freeze it. A 7 cubic foot preteen chest freezer is only $199 at Costco and hardly uses any energy. Good luck and stay healthy!

It's mostly the same in the UK last I was there.

>>21466812 (OP)
get into italian cuisine like 99% of it is just 3 ingredients and easy to make
look up vincenzo's plate on youtube

>>21466926
>bushs baked beans
I;m thinking about thos beans

>>21466812 (OP)
sketti and butter

>>21468292
Strange to think how he lives on through that comment:
https://www.legacy.com/us/obituaries/wacotrib/name/bill-foster-obituary?id=21972156

>>21466812 (OP)
Ay dis nigga too good for beans!

>>21468609
>obituary
He's bean and gone.

Frozen vegetables and brown rice, if time is an issue . The 12 oz bags of steam-in-bag frozen vegetables are cheap.

Bagged blended vegetables for salads are bigger and cheaper.

>>21466812 (OP)
You are correct with beans. Just make some Feijoada, be creative with the meat just get what's cheapest and has a lot of collagen. Easy to make and you can make a bunch and freeze it for the coming weeks.

Now pair that with rice and farofa and you are golden.

>>21466812 (OP)
savers sausages(20) - £1.75
cooking bacon(500g) - £1
can of tuna - 55p
bread(800g) - 75p
spaghetti(500g) - 28p
savers rice(1 meal) - 28p
instant noodles - 35p
2x canned beans - 52p
frozen veg(1kg) - £1
£6.48

passata, 25% beef mince, frozen chicken, lard, oats, chicken wings, peanuts, whatever

>>21466812 (OP)
Lentils and frozen fish. Cheap, good macros, tastes great. Looks a bit unappealing though.
1.50€ per portion if you leave out the fungi.

>>21466814
>the bees tits
Minuscule and unfulfilling?
I'd believe it.

ground chicken and ground turkey are your friend. Super cheap, super versatile