HOW. DO. I. GAIN. MASS???

eat more hookers

>>21473218
I don't eat hookers

>>21473212 (OP)
you probably don't even like food all that much.
gtfo my board smeagol

I look like this, thoughbeit.

move less
eat more

>>21473212 (OP)
Eat more cock, fag

>>21473212 (OP)
>mass
ice cream
fries
pizza
meat
cheese
peanut butter
>muscles
clean proteins + weights

>>21473362
How do i eat so much meat?

>>21473371
bulk chicken breast

>>21473383
Any tasteful recipe?

>>21473396
Anything with indian spices is good

>>21473399
Will cook some, thankful much sir

>>21473396
dried herbs, and spices.
create mixes & blends.
I've used:
>rosemary & thyme
>basil
>smoked paprika
>ground cumin + coriander
>chinese five spice
>garlic + soy
>honey garlic
>indian curry mix
>majoram & oregano

peanut butter (without sugar though) and olive oil on everything. pizza? put olive oil on it.

I have bmi of 16, what do

>>21473396
Chicken curry all day every day
Rice is good too, you need a lot of calories to bulk and getting all of them from chicken isn't viable. Most bodybuilders eat rice

>>21473218
this

>>21473504
Hey, cannibals have some standards