>eating a salad is healt-

>>21501521 (OP)
i think the point of the salad is to not eat the bun rather than slice it up and add it to the salad.

>>21501526
The point of the salad is also not to saturate it with croutons and dressing, yet fatties do it on the regular anyway.

Oh my god go to the gym or have a single physically active day in your life I'm so sick of hearing about niggas and their calories grow the fuck up

if you removed the bun from that burger you're going to have a much more satisfying and filling meal
stop eating bread

>>21501521 (OP)
if you make me a salad with a burger patty, I will find and kill you

>>21501532
I have a faster mile time than you

>>21501521 (OP)
A salad is just a deconstructed hamburger.

>>21501530
Nobody cares, you're insignificant and vapid

>>21501521 (OP)
Healt? Eating salads is? Okay then...

>>21501529
They unironically don't like it otherwise. Also a salad is supposed to be a dish you have with your meal, not a primary dish.

>>21501532
this

>>21501521 (OP)
>>21501542
Who the fuck is putting hamburger meat in their salad?

>>21501653
Anon has never heard of the salade à l'américaine

Guy who has only ever eaten burgers: "I'm getting burger vibes from this dish"

>>21501526
>>21501529
>>21501532
Bread is good for you.

>>21501521 (OP)
A regular garden salad can't be over 100 calories. You americans just add so much fatty dressing to it that it becomes 9000.

>>21501676
>salade à l'américaine
That has Cool hWhip in it

>>21501521 (OP)
calories does not equate to health faggot

>>21501823
some bread. not burger buns. burger buns are the opposite of healthy bread

>>21501521 (OP)
>not wanting more biomass to fuel your vanity filled ego lifting sessions so that your lifts go up endlessly till the day you die
Your weight should only go up, never down. Your stone age ancestors would kill to get so much nutrition and calories. Do you not want to get stronger?

I see absolutely nothing wrong with making a homemade chicken/rooster meat burger in the air fryer with a tiny bit of oil, the only thing I feel guilty about is the bread. Haven't payed for a fast food burger in a long time because it's apparently trendy now in my shithole country to charge outrageous prices for burgers and KFC imitation chains

>>21501676
kek

I have never in my life put beef in a fucking salad

>>21501521 (OP)
>left: one slice of tomato, full bun
>right: 6 slices of tomato, not even half a bun
Very nice propaganda. Every Amerilard goygolem boomer is gonna love sharing this on Facebook while being a 500lbs waste of resources. The reality is if you actually chopped up that whole burger it would look nothing like a "salad".

I'm broken in some way because you can give me the biggest fucking salad on earth and I won't get full.

>>21501521 (OP)

When did calories (i.e. the no. 1 thing why we eat food in the first place, ENERGY) become the measurement of healthiness?
That burger needs some sauce tho.

>>21501521 (OP)
Yeah if you chop up a burger and call it a salad you shouldn't be surprised when the ingredients don't transmute into something other than a fucking chopped up burger.

>>21501542
Now, is a sallad a pizza or a sandwich?

>>21501521 (OP)
This must go so hard if you're a retarded goycattle boomer

>>21501532
only fatties say this

>>21501521 (OP)
The burger has more carbs, higher fat and less vitamins. The bun has zero health benefits whatsoever and is usually sugared.

>>21501521 (OP)
you eat salads for the nutrients

>>21501942
>payed
I'll forgive you since you're clearly ESL and I don't mean that in a disparaging way but it is spelled "paid". Please don't contribute to the butchering of this word it is frustrating seeing it being constantly misspelled.

>>21501952
When most people became overweight.

>>21501676

>>21501823
Carbs are fuel for activity.

People who want to lose weight but not actually address the underlying issue of being completely out of shape like to cut carbs out of their meals to achieve that.

These people are dumb and should get off their fat asses and do something about their sedintary lifestyle.

>>21502253
>is that a dessert salad!?!?! help me hp lovecraft's cat I'm going insane ahhhhh!!!!

>>21502080
If the salad has the same calories as the burger but less fat and carbs, then where so the extra calories come from?

The only other macro left for the calories to come from is protein.

This would somehow removing the bun and adding leafy greens adds more protein to the meal?

Generally the reasons Salads have the same calories is the oils from the dressing.

>>21502268
you're reading way to much in to this. the stupid fuck who made the image didn't calculate shit. it's of course supposed to be the exact same amounts of the same ingredients, but obviously people would see immediately that its bullshit because it wouldn't look anything like a normal salad that people would claim to be healthier

>>21502284
There's like 1/8 of a bun and 4x the amount of tomato in that stupid salad. That image is retarded.

>>21501521 (OP)
>time for a salad
>first we add the diced burger

Then it's not a fucking salad is it

>>21501521 (OP)
>empty calories are good
ameriburgtards everyone

>>21501521 (OP)
calories from fruit and veg are basically net zero, shit thats good for you. try not being a retard next time

>>21501542
a hamburger is just a deconstructed flargunnstow.

>>21501849
on a dark desert highway
cool WHIP in my hair

>>21502267
Dessert salads, dessert pizzas, dessert tacos, they're all gross, yeah they exist but that doesn't mean they're a good idea.

>>21502929
What if I used puff pastry instead of dough for my dessert pizza, gave it a raspberry preserves stuffed crust, and lightly drizzled the top with a honey and cinnamon glaze?

>>21501532
Bread is healthier than red meat

>>21501979
what is a banana?

>>21505418
>what is a banana?
A suppository

>>21501521 (OP)
I'll have the......SALAD NICOISE!

>>21501521 (OP)
what the fuck is that salad? cat food and romaine?

>>21501521 (OP)
One thing that I find out about Healthy food, while loosing weight, is that the Majority of them are actually decent, with the exception of one type of food, Salads.

Like Power Bowls, lean meat with vegetables, soups or just reduce portions are a legit and satisfying way to eat healthy, while Majority of Salads are Just shitty Iceberg Lettuce and frozen tomatoes at the cheap end and good forbid you try to find spinach or any better greens salad for cheaper (Unless making yourself)

Nothing against Side Salads (Because they make sense) but most people that eat salads as their main meal, they just dump a buch of cheese, croutons and lots of dressing, that pretty much destroys the point of eating salad and make it a 1000calorie meal.

>>21506078
>Majority of Salads are Just shitty Iceberg Lettuce and frozen tomatoes at the cheap end and good forbid you try to find spinach or any better greens salad for cheaper (Unless making yourself)
I think that's a latin america thing because this is not how the salad world looks for me, a norteamericano yanqui imperialista neoyorquino (yerrr, que lo que tigre, etc)

>>21501823
"Good" for you? Like one of them there superfoods? No, bread is not that. It will keep you alive and it's fine alongside a nutritionally balanced diet, but it's not "good for you" like kale would be.

>>21501842
This is truly solely an AMERICAN thing, this "dressing" of the salads with various oils and emulsions. French dressing, Russian dressing, Italian dressing, Sesame-ginger dressing... All of them AMERICAN.

hahahahaha

>>21501942
That burger looks fucking amazing to me right now.

>>21501947
Never had a steak salad or even a taco salad? Carpaccio is served with greens. It's not that weird at all.

>>21502040
You say that, but why are they fat?

>>21502253
Look mom! I'm eating FRUIT! I'm eating healthy!! And I thought caramel-dipped or in fried pies was the only way I'd touch an apple.

>>21505418
Obviously a sandwich retard

>>21506084
Yep, Kinda found that out after getting in fancy places l, but in the place I grew up, was the case.

Greek Salads are decent and Italian style salads are okay too. Is just that the whole War on facts that I grew up during my childhood and teen years on the early 2010's really made me hate salads. Like the fat people that brag about being " health Conscious" because of buying shitty Salad from the rundown Burger King or McDonald's is what makes me hate them. Also doesn't help that salads and food at school (During Michelle Obama's School diet change) were pretty much the lowest quality ever.

This pretty much made me hate anything Health food related. But after starting to get out of fatty status a year ago, is when I learn that you can make vegetables taste good and not every 'healthy" item is just a salad and unseasoned meals.

Like, you can make any food, balance their nutrition and make it taste good.

I'm just still skeptical about salads, ironically due to it, my family still ask what the fuck I did to loose 60lbs/27kg in a year, while not eating salads and still have my occasional weekend junk food.

>>21502253
>literally every ingredient is sugar
brilliant