>>21520326
>Oh yeah I'm sure 4 double quarterpounders with extra cheese are doing wonders for that lmao
The beef, definitely. Maybe not the cheese, but it depends. Everything else, of course not. But calories aren't an accurate representation of energy or whether or not you'll be fat or whatever. It depends on what you eat. If you just eat lots of fatty meat and animal fat, you're not going to get fat. Instead you'll look and feel good, more muscle mass and easier to maintain it, have lots of energy, and because of all the fat, if it's excessive for you; diarrhea. But if your "calories" come from bread, sugar, oils, vegetables, etc. you will become weaker, less muscle mass, more fat stored on the body, less energy, worse mood, possibly overweight, along with developing illnesses sooner or later. Hopefully you get what I'm trying to say. Basically, calories are nonsense. It just makes things more complicated for no reason.
