>>21534750
"Runner's high" is a free endocannabinoid your body produces by itself and the easiest way to coax it out is to go on light jogs for extended periods of time. That is the reason why I run. The benefit to my circulation and organs is secondary. I just like the way it feels, like a kid would report. Kids like the way running feels, can you believe it?
Have you ever given a little kid candy and then they're running around in circles? The same thing happens with adults. If you drink 60oz of baja blast, it will be hard to even sit still in the chair without tapping your feet. You will want to move before the workout even starts.
Oh btw it burns itself off. My body temp is even higher than normal. It feels 100x better than caffeine. Just natural, God given glucose---the thing your brain and organs crave. Try it starting your day with it sometime.