>>21550069
I mostly eat beans and home made bread but eat other things too like popcorn and squash and oatmeal. Not a fan of potatoes because it doesn't have enough fiber. I've learned how to make it all taste good. I use cooking spray to add a garnish of fat flavor to things sometimes.
The food doesn't taste amazing, but what it lacks in flavor it makes up for it by being filling and satiating.
Fatty food is addictive and unable to satisfy, so it causes hunger pain and agony and obesity to people who regularly eat it.
I eat a lot and don't gain weight. I will toast bread and add aspartame, pepper, and onion powder and cooking spray and put hot sauce on it to make it taste good with my bean tomato stew for example. I also put aspartame in my bean tomato stew. aspartame is very important tool to make fibrous starches taste good.
