>>2919495 (OP)
sunlight, alcohol and cigarettes

You dont,unless you're a billionare.Best thing that can be done is to cut veins to avoid old geizer house and losing dignity.

Aging is cool just embrace it

>>2919495 (OP)
Read the work of Harold Katcher.

Molest child

You can stop aging temporarily by dry fasting. To reverse it is against the laws of our reality.

>>2919495 (OP)
replacing your testosterone with estrogen
t. 30 year old man who gets mistaken for a 17 year old boy

>>2919495 (OP)
Nice watch.

>>2919495 (OP)
>how do you stop caring about aging?
That's the right question.

>>2919557
>>2919563

is that diogenes

>>2919507
I'm surprised Musk and Bezos are throwing all their money into anti aging technology and research.

The good news is that men age infinitely better than women. I used to have a slight bit of jealousy towards women as I always thought they were more blessed in terms of aging, but boy was I wrong. Women age like shit.

>>2919495 (OP)
A lot of anons suck hundreds of dicks and they swear it has reversed their aging process, try it for a couple years and please report back with your results.

>>2919495 (OP)
eat less
lower metabolism wears out your body slower
i don't know is this bro science?

>>2919573
i get it's a shitpost but estrogen fucking chews through collagen and other connective tissues

>>2919495 (OP)
Avoid stress. Exercise regularly. Some indications that cycling young blood through your veins can boost the immune system and ability to heal, something to do with quantity and quality of stem cells therein. (Probably nonsense, but injections of a young person's blood plasma was a popular therapeutic treatment for the rich during lockdown to help overcome covid) Find joy in life. Have good genetics. Don't be poor. (See the first point)

>>2920419
To add onto this, eat lots of antioxidant rich foods and fibre.

Guys in particular are prone to colon cancer and that becomes a bigger problem when your shit ferments in your guts.

Antioxidants help reduce the biological stress on your body from your environment and diet. You'll probably never notice an immediate change, but it can add time in the long run.

how do i dilutre my blood? can i just bleed it out?

adrenochrome

>>2920419
>Don't be poor (See the first point)
>Avoid stress
um. my wealth is the source of all my stress. i come to /diy/ to fuel my manual labor hobbies.

>>2919495 (OP)
be in love, drink plenty of water, exercise, don't eat junk. don't be a couch potato, and have a goal in life, otherwise your body will lose its will to survive and give in to decay sooner bc it believes it has served its purpose.

>>2921942
to add: own a cat, they bring down blood pressure.

>>2920071
Better to die early than wrinkly?

>>2920421
Antioxidants are a meme

>>2921944
Or look at cat webms. It's cheaper

>>2919978
no Diogenes would never own a wrist watch.

>>2920421
>antioxidant rich foods and fibre
Like what

>>2919495 (OP)
Cardio, resveratrol, laughter, experimental telomere treatments

>>2919557

Sex. Think about it.

Just do whatever Bryan Johnson does

Vitamin D3, coffee, hot baths, exercise.

>>2919495 (OP)
replace your organs like car parts
works for Rothschild

>>2920015
nigga they don't wanna die

>>2924635
Well would you want to meet God after signing the deals they did?

>>2919495 (OP)
You reverse aging by resetting your epigenetic code via manipulation of your Yamanaka factor genes, basically instructing your body to create new stem cells which reprogram your body to an earlier age:
>https://rentry.co/CR_Genera

>>2920111
i tried this and it didn't work.

>>2924632
it sure didn't make him look younger by any means, he died anyways.

>>2919495 (OP)
delay sexual maturity
mice that have been prevented from reaching sexual maturity have had their lifespans extended by 4x

>>2925093
Stress is uncontrollable in many cases especially as a dumb dependent child. Stress ages badly and causes early puberty. You don't get to choose what you're born into.

>>2919495 (OP)
prevent the telomeres in your chromosomefrom shortening

>>2924702
I don't think God is particularly thrilled about having to meet either of them and Satan isn't looking forward to them trying to take over

Fish oil and Vitamin D, it's that simple. Stay away from excessive sunlight and don't drink too much.

>>2925821
>go to hell
>its an improvement

>>2919495 (OP)
It's a good thing he wears a watch so he knows what time it is.

>>2919495 (OP)
Drink your own piss immediately after you piss it. It's the only way. Ask any immortal.

>>2925821
Satan doesn't rule hell contrary to what jew media tell you

>>2926442
>>2924551
This is why you shouldn't get your longevity advice from 4chan. If you take D3 without K2 you are shortening your life, not extending it.

>>2927481
If that's what stood out to you rather than eating fish oil and avoiding sunlight then you're just as retarded as they are.

>>2927484
You're dumber than the women who intentionally age themselves roasting on beaches turning their skin into leather.
You're as dumb as a woman, I mean that as a very great insult to you.

>>2919495 (OP)
Can reverse it but delay it by quite a bit:

>regular exercise 30 minutes, alternate your workouts so you train the whole body
>sirtuin activator nmn + tmg
>senolytica like quercetin and fisetin
>green tea
>not eating before bed
>avoid overexposure of uv-light
>a few times a year do 3 days fasting for autophagy
>spermidine for autophagy
>no blue light before bed for natural melatonin
>salad before meal to reduce blood glucose spikes

If you do these things you will start to look like an olympic athlete and you will also feel like one.

>>2929332
Also this:

>Coffee + Pure Cocoa powder (without oil) + Ceylon cinnamon
>Vitamins D3 + K2
>Omega 3 fat

>>2927481
>It's not good advice or beneficial because you didn't list every single other thing that could aid it in working or otherwise be good for you
Yet I didn't see you mention calcium or magnesium

>>2919495 (OP)
No sunlight, get enough sleep, get enough vitamins, don't get stressed

>>2923895
This might be the only right answer.

>>2919573
The opposite of this