>>2950044
This. A potential workaround is if the force is concentrated into an object with low mass like a bullet then it will have as much recoil as a handgun, but at that point you would be shooting/stabbing, not punching. If your heart is set on punching harder then make an armored gauntlet weighted with lead or something else heavy and train with it, or build some kind of fully robotic arm and strap it to your core with a harness to keep your own arm out of the equation entirely.