What are the scientifically proven health benefits of nofap?

I'm 22 year old virgin. I work 50+ hours a week in a warehouse. My highlight for this weekend is I get to stay up past my bed time of 9 PM and jerk off on friday and saturday.

Fuck science it gave you covid vaccines and masks

Health science doesn't prove it tests. Math has proofs

>>76254401 (OP)
idk but jews want you infertile so they give children circumcisions

>>76254401 (OP)
Quite the opposite, in fact.

>>76254401 (OP)
There are none. It's a meme for pathetic men who can't get anything done via force

>>76254410
>that ESL that doesn't know that prove literally means to test
shaking my fucking head English has fallen

>>76254401 (OP)
More energy and a healthy glow less anxiety less sickness

>>76254454
don't you have a plane wreckage to deal with

>>76254479
The only plane wreckage I can detect is the wreckage of your aura in the astral plane *does a mudra that clears the air*

>>76254401 (OP)
>What are the scientifically proven health benefits of nofap?
None. Nofap only causes harm.

It only has downsides

>>76254564
>>76254594
Ignore these pornlobby viral marketing bots

>>76254401 (OP)
There are no scientific studies on nofap because jews want you to continue draining your life essence into kleenex and your bank account into OnlyFans.

>>76254401 (OP)
1234567 days of semen retention gives you the superpower of being able to look a girl in the eye and say hello.
Forget that people who blow their loads every day can perform this skill with ease, but nofap is an incel cult.

>>76254401 (OP)
if you go for a while without ejaculating, your test goes up. if you go for a long time, it effects your brain chemistry and unlocks more powerful thinking. that episode of seinfeld where george becomes a genius after disregarding women entirely isn't far from the truth. the biochemistry behind it is insane. good luck finding any real information on it though, it's been suppressed.

>>76254704
Test peaks after 7 days of no fap amd begins to go down and back up to the 7th day baseline.

>>76254710
>measuring free testosterone and not accounting for the increased usage once your body adapts to having so much extra testosterone in the body
this is why laymen shouldn't regurgitate things from reddit threads they read once and don't understand

>>76254752
Only thing i can find supporting this is a hims study.

>>76254762
Are you under the impression that clicking the first link on a google search constitutes "research"? lol

>>76254564
>>76254594
Grok, is this true?

You save time but you keep thinking about pussy 24/7 so you cant really focus or do anything productive with that time

>>76255614
Hi Elon

>>76254401 (OP)
none

>>76254401 (OP)
>scientifically proven health benefits of nofap?
The problem is that most "scientists" are not interested in doing this, or would not get funded doing any research on NoFap. I think there are one or two studies about it, but that's it.

If there was serious research on it, Jews in porn could no longer claim that ascribing benefits to Nofap is "pseudo-scientific".

>>76254660
this is the point.
>>76254406
If you jerk off, you will not be motivated to change your situation.

>>76254401 (OP)
Ojas

Nofap is based on superstition and shame. There’s no evidence that it has any direct impact on your well being one way or another, and any claims otherwise are clearly placebo.

>>76254783
There is no research to support your claim by any reputable institution.

>>76254401 (OP)
instead of answering your question, i'll say this instead. masturbating is good because it keeps your test from getting too high. when you are super young and horny you will put your dick into ANYTHING- fat, old, crazy- it doesn't matter. if you aren't keeping that monster in check it will ruin your life.

The benefits of nofap are non existent (potentially even harmful) but people equate it with quiting porn.

Porn is undeniable harmful. Dopamine shredding, training yourself to only be aroused by visual stimulus, constant novelty seaking so numbness to said stimuli, watching other people fuck and rewiring your brain to enjoy that rather than participating (the birth of cucks) and more screen time

If you quit porn you'll naturally reach a point where you're belly boxing only when you want to not seaking it out like an addict