Life begins at this mode

>>76270368 (OP)
Doesn't end there though. You can always get stronger and leaner

year of swimming + some calisthenics 3 times a week can unlock this mode

All he has to do is eat and drink what he wants for a few days for bloating to ruin his physique

>>76270443
Unfortunately this is true. This look is the look of a person who didnt eat in the morning and went to the gym to get a pump while fasted. His everyday look is going to be bloated and pudgy with a twink pouch

>>76270443
>>76270451
This. We are better off looking like fat bald powerlifters

>>76270368 (OP)

>>76270457
Why not something in between untrained twink and fat bald powerlifter?

>>76270457
>if you don't starve yourself then you're fat.
He wouldn't be fat with a few more lbs if water weight, he just wouldn't look as good and certainly does not look like tgis at any given time. That is what a fasted dehydrated person looks like.

>>76270451
>>76270483
>OP is an untrained twink
>looks like a 160-190 lbs guy depending on height
Damn, you must be fucking huge right? Post body

>>76270368 (OP)
I mog

>>76270368 (OP)
Why’s he doing that with his boxers? Just wear briefs

>>76270577
>Damn, you must be fucking huge right? Post body
Your turn

>>76270607
You know what, you look good so I'll let you off the hook for being a filthy nigger.

>>76270611
>didnt post body
Thanks though. Minus the racist bit

>>76270368 (OP)
i literally looked like this before starting working out 7-8 years ago
then i fucked my body forever with ss + getting fat

>>76270620
The ripper claims another physique

>>76270451
this pooch (not a pouch) is the result of anterior pelvic tilt. you can even see it in the photo.

>>76270607
>play-doh haired mutt
Ruined

>>76270443
Not really, you need months of not eating healthy to become somewhat fat, can vary with age i suppose, but doesn't happen overnight. Same with fat loss.

>>76270368 (OP)
I'm at this mode however I'm still extremely autistic, so my chances with women aren't slim, but still hard

i watch a lot of onlyfans content and the guys the girls film with are NEVER ripped or big, idk they're just normal dudes. i think you guys have lost the plot

>>76271536
It's about water retention, not fat.

>>76271696
Cus those only fans girls are usually getting pimped out by those guys, think why on other amateur porn videos on literally every mainstream porn site, the guy fucking them is always some ugly fuck or fat slob.

Also,
> i think you guys have lost the plot
Zoomer lingo detected, you have to be older than 18 to be on this website.

>>76271714
m8 thats good ol british lingo wtf r u on? also that's the case in mainstream pron maybe but come on, you're gonna go full schizo and claim every of girl is secretly getting pimped, it's the one place those broads do everything themselves and they force their bfs to film with them

>>76271674
Wuts ur routine

>>76270368 (OP)
face >>>>>>>>>>> body
always was always will be

>>76271820
1 hour of weightlifting and a 4-5 mile run everyday monday-friday,
Monday- Chest/shoulders
Tuesday-Legs
Wednesday-core/back
Thursday-Triceps and biceps
Friday-Hitting anything I feel like needs more work

Rest on weekends

>>76270451
While I agree this is not sustainable without high intensity training (whatever the diet as long as it have more/less right macros); the dude in the OP's is genetically skinny/thin. It would take long time and a whole -degenerate- debauchery to ruin it.

>>76270607
Is this you bro? Seriously speaking, I think I've seen this pic already posted here.

Shift delts and traps. Mirin everything else

>>76270368 (OP)
That won't get you money or job.

>>76273526
Who cares.

>>76273539
Money is everything.

>>76270368 (OP)
If you're a twink it's unironically over for you.
No one cares that you look like you lift without clothes on. A 6'4 315lbs chad like myself will still mog you. My large and muscular frame also makes it easy for me to concealed carry my glock 17 (round in the chamber btw). A twink is going to print way easier.

>>76270368 (OP)
If you're a twink it's unironically over for you.
No one cares that you look like you lift without clothes on. A 6'4 315lbs chad like myself will still mog you in normal daily life. My large and muscular frame also makes it easy for me to concealed carry my glock 17 (round in the chamber btw). A twink is going to print way easier.

>>76270368 (OP)
If you're a twink it's unironically over for you.
No one cares that you look like you lift without clothes on outside of homos. A 6'2 315lbs guy like myself who takes 4 scoops a day and OHP's 1pl8 for reps will still mog you in normal daily life.

>>76273430
Yeah because big traps look amazing

>>76273426
Yes. Ive posted it here before

>>76270368 (OP)
thatd take like 6 months from skinnyfat with a few months of training, why even lose so much weight instead of just keep from being too fat while bulking properly?

>>76270607
howre you doing arms and forearms?

>>76274060
Mostly just weighted pull ups

>>76270607
SpotemGottem?

>>76270607
*chirp*

>>76270607
ewww you are black

>>76270620
>ss
Wait what’s wrong with it? I’ve been doing SS combined with isolations and am nowhere close to getting fat

It doesnt matter because you'll never put in the work. If you really wanted it, you'd already be lifting and not worried about some arbitrary timeline.
If someone does tell you a timeframe you find acceptable, you'll go the gym then quit in a few months when you see no progress and then go back to making "how to achieve" threads with a pic of Gooky the anime character waiting for someone to "redpill" you on how to get jacked without doing anything. loser

>>76274075
How much do you add?

>>76270368 (OP)
What changes have you noticed in your life once you got to this mode?

>>76275400

>>76276125
lots of mires

>>76275400
i'm down 35lbs since february, sometimes a timeline helps