Thread 76292067

No more tales of how dangerous creatine is, now its a supplement EVERYONE should take! The downside is its about to get expensive.
https://www.businessinsider.com/creatine-demand-soars-muscle-fat-loss-and-brain-power-benefits-2025-6

>>76292067 (OP)
Creatine has always been a waste of time.

>>76292177
I feel the same about your mom

>>76292177
It's one of the few supplements that isn't a waste of time, faggot.

>>76292177
Well now it'll prevent alzheimers

>>76292192
>muh 0.005% performance boost
waste of time

>>76292177
This desu, it's overhyped by bigsupp, I haven't taken creatine in years the difference is so negligible you're better off just buying more food.

>>76292192
Which of (you)r favorite jewtube fitness daddies told you that?

>makes you bald
Nah I'd rather stay retarded and DYEL

>>76292067 (OP)
Makes you bald and bloated tho

Fuck yeah dude. Didn't even know that fiddy made supplements.

>>76292234
Plenty of studies say that. Dumbass.

>>76292067 (OP)
But muh hair loss, what about muh hair loss like that one study suggested???

If so many suddenly advocate for it, then it's safe to say it has been tainted by THEM in the meanwhile

>>76293369
Wdym

>>76293352
Is wonder product like asbestos or wonder crop like potatoes?

I noticed a suspicious amount of creatine shilling on the internet.
Something is going on.

>>76292192
Fix your bot

>The downside is its about to get expensive.
Look, go back to school and get a better job. I'm tired of all you broke shits crying about how things are a dollar more than they were 5 years ago.

Friendly reminder that you can only get real creatine from raw meat.

The "creatine" that you buy as a petrochemical powder in a plastic jar is shit and will make you go bald.

Great for losing hair.

>>76294658
There were threads about it accelerating hair loss here, probably a reaction to that

>prions destroying your brain until you forget how to breathe
>creatine may counteract this
I don't think so.

I've been a vegetariancel for >10 years, started taking creatine after my friend recommended it and it definetely made my muscles look much bigger in less than a week, also not really scientific but I went from mid legend to mid divine in dota 2 after taking it so I'm attributing cognitive improvements to it too

>>76294786
>not pescatarianmaxxing
Ngmi

>>76292067 (OP)
Creatine is only effective if you're a retard who doesn't eat meat, like pretty much every supplement, you're just paying some chink to make a chemical that should already be in your diet if you weren't eating a psyop modern diet.

>>76293638
The Jews are tainting the creatine to make the goyim pay for the holobunga or something.

>>76294790
Fish are friends not food :(

>>76294926
Do you honestly think this nigga is capable of anything close to complex emotions? They're basically running on a biological algorithm to seek pleasure and avoid pain. Unless you're eating whale or dolphin or porpoise or something like a fucking medieval English king.

>>76294804
not exactly. You need 10 or even 20grams+ of creatine daily for it to have an effect on your brain, and thats what were talking about here

>>76292177
>>76292305
>>76292329
>>76294658
>>76294694
>>76294735
>>76294804
Shalom rabbi, hows tel aviv

>>76294941
>bug
not fish

>>76295011
>the grand jewish conspiracy to uhhhhhhh
>stop you from using a supplement that doesn't do anything

>>76295030
Whatever you say schlomo.

>>76295030
They want to scare you from the greatest supplement available by making you insecure youll loss your hair or bloat or your dick gets smaller, typically jew strategy

>>76295041
>>76295034
>greatest supplement available
a fraction of a fraction of a percentage boost in performance is hardly "the greatest supplement available," and hardly qualifies as a functional supplement at all. You'd be better of buying a sleep med for recovery, or just buying normal fucking food.

gymbros are fascists
I'm not going to enable fascism by taking creatine

>>76295066
cool bait

>>76295065
Whatever, kike

>>76293369
They had sales drop after it was damaging peoples kidneys, that was maybe a decade ago. Then last.few years its been promoted as antiaging and all that bullshit crowd.

>>76295323
It's from retards not drinking enough water.

>>76295279
NTA but you're better off using Cialis instead of creatine, it's 10x cheaper and actually gives you strength with massive pumps, I haven't taken creatine in a year now and I'm a hyper responder to it but I don't wanna look bloated for 0.0005% muh gains, I'd rather buy food or whey.

>>76292067 (OP)
>bro this thing that is super abundant in food slows aging

good thing I eat food.

>>76294784
>Prions

You think Alzheimer's is caused by prions?

>>76295041
>DON'T buy this supplement
>jewish strategy
What is this brainrot kek

>>76292067 (OP)
So it causes alzheimer and ages you, huh?

>>76297120
>yes jews dont want you to buy things good for you, hard to understand tard?

>>76295279
nobody's trying to take away your useless supplement, you're just mad other people are telling you it's dogshit

I don't take creatine because when I drink it gives me the worst hangovers of all time that last days

>>76298043
Probably hydration issues. Try making some green tea and drinking it throughout the day. Shit hydrates me like no other.

>>76298027
>oy vey, this new unnecessary product we have is good for you
>zero side effects, goyim, trust
>whoever tells you to NOT buy is a jew
Idk why you'd even try to bother trying to spin it this way

>>76294941
This is why i refuse to eat octopus. They're too smart, i'd feel bad

>>76292067 (OP)
>No more tales of how dangerous creatine is, now its a supplement EVERYONE should take!
Stopped reading there , I dont know....
>We're so back
Very based , very red pilled....

>>76292067 (OP)
You don't need to take supplements if you just eat a proper diet.
Eat some salmon sometimes, it's good for you in all sorts of ways.

..... More expensive lol so I'm gonna pay 25 instead of 20 for the tub that I stop using after 2 days every year

>>76298043
You need to be drinking a lot of water throughout the day when using creatine.

>>76292067 (OP)
Is there anything that won't be gentrified in the quest for ever higher profit margins? just a few weeks ago it was canned fish, now creatine. What's next?

>>76292067 (OP)
>>76292177
I sure like to drink heavy metal riddled supplements from an unregulated industry from libertarian countries (uk-us)

> Take creatine for 3 months
> Huge gains
> Notice my hairline is receding
> stop.
> Wait 5 years
> Hairline doesn't change, maybe it was all in my head?
> Take creatine for 2 months
> Noticed hairline is receding
> stop.
> Repeat after 5 years
> Same thing

Not worth it

>>76292224
It’s a bigger difference than that. It’s probably the single biggest difference maker you can make as a natty.
And it takes literally seconds a day to ingest it.
Your post is completely fucking retarded.

>>76292192
True. Look. All the fad stuff coming in and out over the years, 3 have stayed.
Protein.
Creatine.
Steroids.
Thank you for listening to my Ted Talk.

>>76298732
Except it isn't though

>>76298632
>uk
>libertarian
A hearty kek from me.

>>76298150
Yeah bro dont drink water, jews sell that!

>>76300130
>creatine is a basic human right like water
KEK you can't make this up

>>76292177
My hairloss is NOT a waste of time

>>76292067 (OP)
>paying money to lose your abs and have to drink a gallon of water everyday or kidney implosion

Yeah no.

>>76292067 (OP)
>creatine
>fat loss supplement
bro what?

>>76292067 (OP)
But the hairlets taking troon drugs say it'll make you lose your hair???