Thread 76301325 - /fit/ [Archived: 792 hours ago]

Anonymous
6/25/2025, 3:07:03 PM No.76301325
1750852022546186
1750852022546186
md5: 24c2d2347195d458f227db1aaef07cdf🔍
Thoughts on this body type?
Replies: >>76301335 >>76301338 >>76301340 >>76301352 >>76301437 >>76302046 >>76302130 >>76302172 >>76303298 >>76303312 >>76303316 >>76303392 >>76303400 >>76303465 >>76305068 >>76306401 >>76306843 >>76307526
Anonymous
6/25/2025, 3:11:15 PM No.76301334
ascended_ottermode
ascended_ottermode
md5: 6556980083adfab3ad23114fbc1b4c5c🔍
Classic ottermode, needs to lift to ascend
Replies: >>76301411 >>76301437 >>76303414 >>76305068 >>76306401 >>76306516 >>76306843
Anonymous
6/25/2025, 3:11:15 PM No.76301335
>>76301325 (OP)
Abs are lacking but still pretty good for what its worth 8/10. Pretty peak natty (hopefully)
Anonymous
6/25/2025, 3:12:21 PM No.76301338
>>76301325 (OP)
post with timestamp faggot
Anonymous
6/25/2025, 3:12:43 PM No.76301340
>>76301325 (OP)
What bf% or weight would i need at 176cm for that
I already have more muscle mass than him
Replies: >>76301343
Anonymous
6/25/2025, 3:14:16 PM No.76301343
>>76301340
~67-68kg
Replies: >>76301359 >>76303424
Anonymous
6/25/2025, 3:16:32 PM No.76301352
>>76301325 (OP)
gay nigga will probably end up with some botched plastic surgery Norwegian chick
Anonymous
6/25/2025, 3:19:33 PM No.76301359
>>76301343
Nah too much
I'll stop at 72, im 85kg currently
Replies: >>76301362
Anonymous
6/25/2025, 3:20:56 PM No.76301362
>>76301359
You'll be ~14-15% @ 72kg
Replies: >>76301429
Anonymous
6/25/2025, 3:38:30 PM No.76301411
>>76301334
>thinks that guy in OP doesn't lift

Oh summer child.
Replies: >>76301418
Anonymous
6/25/2025, 3:41:03 PM No.76301418
>>76301411
Im sure he lifts. But with a chest like that, hes benching 1pl8 max
Replies: >>76301420 >>76301423
Anonymous
6/25/2025, 3:42:55 PM No.76301420
>>76301418
I know chestlets like that who bench 2pl8
Replies: >>76301423 >>76301442
Anonymous
6/25/2025, 3:43:44 PM No.76301423
>>76301420
>>76301418
bench press has literally nothing to do with chest
Replies: >>76301442
Anonymous
6/25/2025, 3:44:47 PM No.76301429
1596503838562
1596503838562
md5: d8b5e06812b7effe7cc292e262ab3c89🔍
>>76301362
>~14-15%
At least is a healthy percentage and easy to maintain.
Not the dude you replied, but I am currently at about 16% and aiming 12% by the end of July. Reached 11% last summer and it was pain in the ass to sustain (the only good thing was not suffering heat to much).
Anonymous
6/25/2025, 3:47:21 PM No.76301437
>>76301325 (OP)
>>76301334
whats their stack to look like that?
Replies: >>76301443
Anonymous
6/25/2025, 3:48:53 PM No.76301442
>>76301420
>>76301423
What? No way. My entire life is a lie.... how the fuck does the main chest day exercise not work chest?
Replies: >>76301598
Anonymous
6/25/2025, 3:48:53 PM No.76301443
>>76301437
Never skip alleles day
Replies: >>76301530
Anonymous
6/25/2025, 4:13:28 PM No.76301530
>>76301443
i am a girl (trans) and i wasnt born with alleles, it is too late for me?
Replies: >>76301535
Anonymous
6/25/2025, 4:15:21 PM No.76301535
>>76301530
You can become my gym bunny trans gf
Anonymous
6/25/2025, 4:30:59 PM No.76301598
>>76301442
OHP doesn't work shoulders and RDL doesn't work hamstring
bicep curls barely target the bicep and lat machines is garbage for lats
everything is a grift because when you roid you can just exercise like shit and stuff will grow
Replies: >>76301830 >>76302052 >>76307564
Anonymous
6/25/2025, 5:28:03 PM No.76301830
>>76301598
>roiding for that
Yeap, but neither OP's nor the swimmer blasted for achieving those bodies. That would be simply retarded.
Replies: >>76302022
Anonymous
6/25/2025, 6:19:48 PM No.76302022
>>76301830
i meant in general
Anonymous
6/25/2025, 6:26:35 PM No.76302046
09082024
09082024
md5: 08cf98d143bcc97ee0d3126bd63ad933🔍
>>76301325 (OP)
literally me minus the facecard (dealbreaker)
Replies: >>76302119 >>76306553 >>76307950
Anonymous
6/25/2025, 6:28:37 PM No.76302052
>>76301598
>everything is a grift because when you roid you can just exercise like shit and stuff will grow
coping dyels actually believe this
Replies: >>76302117
Anonymous
6/25/2025, 6:46:16 PM No.76302117
>>76302052
reading comprehension
Anonymous
6/25/2025, 6:46:29 PM No.76302119
>>76302046
The body doesnt work without the face and feminine poses
Anonymous
6/25/2025, 6:48:55 PM No.76302130
>>76301325 (OP)
Proof that a well-proportioned body is the most important thing for aesthetics.
Anonymous
6/25/2025, 7:02:39 PM No.76302172
>>76301325 (OP)
>lust provoking image
Replies: >>76303470
Anonymous
6/26/2025, 12:27:16 AM No.76303298
>>76301325 (OP)
Nice cock.
Anonymous
6/26/2025, 12:30:23 AM No.76303312
>>76301325 (OP)
All men that are muscular should bulk, they would look so much better
Anonymous
6/26/2025, 12:31:13 AM No.76303316
>>76301325 (OP)
Thats all you need
Anonymous
6/26/2025, 12:49:15 AM No.76303392
>>76301325 (OP)
Is he playing Link in the upcoming Zelda movie I’ve heard about?
Anonymous
6/26/2025, 12:52:30 AM No.76303400
>>76301325 (OP)
I want to kiss his tummy :3
Anonymous
6/26/2025, 12:55:31 AM No.76303414
>>76301334
What the fuck are these buzzwords? Both OP pic and this guy simply lift, but you call them "ottermode" basically only based on their face atp.
Replies: >>76305068
Anonymous
6/26/2025, 12:57:22 AM No.76303424
>>76301343
The dude in OP's pic is not even close to that weight, 60 kg MAX
Replies: >>76303430
Anonymous
6/26/2025, 12:58:33 AM No.76303430
>>76303424
learn2read
Anonymous
6/26/2025, 1:07:37 AM No.76303465
classy
classy
md5: 3b8f5ee95989560cf22b014479884012🔍
>>76301325 (OP)
It's interesting that I would make a lot of assumptions about somebody based solely on knowing their upper body looks like this.
>handsome
>intelligent
>lives in a large city
>sex haver
>high income
Replies: >>76304976
Anonymous
6/26/2025, 1:08:47 AM No.76303470
1749432833658360
1749432833658360
md5: c33a825732faca54db6604457e76a382🔍
>>76302172
>
Are you gay Anon?
Anonymous
6/26/2025, 9:03:42 AM No.76304976
>>76303465
>prime victim for smiley face gang
Anonymous
6/26/2025, 9:38:58 AM No.76305068
1731034511790312
1731034511790312
md5: cfafe54c0576edc7e52f32fe7f32a034🔍
>>76303414
You're clearly a newfag and not familiar with the lingo, but I'll hold your hand and get you up to date.

>>76301325 (OP)
OP ottermode, basically a skinny guy with low bodyfat and high enough "muscle" mass not to look malnourished, basically someone who does a lot of cardio and barely lifts.

>>76301334
Ascended ottermode is ottermode but with more muscular mass, around 60-70% natural peak, but still at low bodyfat. This guy already lifts, but can pack on more muscle mass.

The last thing you have is built/athletic mode, that's when you're at ~90% natty peak at the same ~10-12% bodyfat.
Anonymous
6/26/2025, 6:17:37 PM No.76306401
>>76301325 (OP)
>>76301334
Do you get this from swimming and PSMF?
Anonymous
6/26/2025, 6:52:17 PM No.76306516
1740061591629754
1740061591629754
md5: af4608dfe93dab601deda393a8db4c35🔍
>>76301334
>muh ottermode twink
>yfw this is what years of lifting actually looks like without natty pump and lighting
>muh mass, muh scale says im big!
>is obese
Anonymous
6/26/2025, 7:06:36 PM No.76306553
>>76302046
You''re obviously about 2X stronger, and considerably more fit. Pretty sure your face is alright.
Anonymous
6/26/2025, 8:22:07 PM No.76306843
>>76301325 (OP)
>>76301334
What is the point of grinding for years to look like this when a real man can literally pick you up and do anything he want's with you at any time? And you could do literally nothing to stop it?
Replies: >>76306854 >>76307446 >>76307884
Anonymous
6/26/2025, 8:23:40 PM No.76306854
>>76306843
You fat faggots are so fucking delusional
Replies: >>76306868
Anonymous
6/26/2025, 8:26:33 PM No.76306868
>>76306854
Shut the fuck up
I could fall on you and insert my penis into your asshole and you could do NOTHING about it
I could do anything i want
You would literally not have the strength to push me off
Even if yo stabbed me in the neck or something and I died on top of you, you would also die alongside me unless someone saved you because you would not be able to escape from under my corpse
Replies: >>76306929 >>76307001 >>76307446
Anonymous
6/26/2025, 8:42:05 PM No.76306929
>>76306868
Cpapfags literally cannot help themselves from engaging in homosexual fantasies in every post
Anonymous
6/26/2025, 8:58:44 PM No.76307001
>>76306868
You can't even get hard without porn
Anonymous
6/26/2025, 10:57:15 PM No.76307446
>>76306843
>>76306868
lol, you won't do shit
Anonymous
6/26/2025, 11:23:48 PM No.76307526
>>76301325 (OP)
I would rather listen to this guy's advice than all the roided bodybuilders on youtube
Anonymous
6/26/2025, 11:37:55 PM No.76307564
>>76301598
>OHP doesn't work shoulders
Kind of does but single dumbbell is better.
>bicep curls barely target the bicep
You're doing hammer curls or lat curls (pulling elbow back).
>lat machines is garbage for lats
If your elbows go forward in a lat exercise, like pulldowns, you're using your pecs.

Lift smart.
Anonymous
6/27/2025, 1:35:58 AM No.76307884
>>76306843
it's to attract the men
Anonymous
6/27/2025, 2:02:41 AM No.76307950
>>76302046

Grow a beard if your face is shit.