Thread 76309571

What's for dinner?

Post gym fries and burgerpatties, nothing like it.

>>76309571 (OP)
what is the slop?

>>76309579
Instant ramen, eggs and beef broth powder, it'll get you through poverty.

>>76309593
Fiber and beef broth powders, water and spices.

>>76309571 (OP)
Just gonna drop what I ate today here,
>Coffee (three shots risetto espresso and whole milk) and two blueberry muffins
>1lb of ground elk
>three slices of sourdough toasted in irish butter

>>76309571 (OP)
The eternal cut

>>76309937
You can just say butter, amerishart

>>76309571 (OP)
today I have already had
>2 boiled eggs
>dal
>three rotis
and I'm going to have
>chana masala
>rice
>banana
>curd
>almonds

>>76309571 (OP)
What sort of gravy is that?

>>76309937
With that much elk, surely you must need some sauce?

>>76310619 looks like >>76310666 out on the streets later.

>>76310672
Fibers and water.

>>76310619
Looks like a turd

>>76310690
>Fibers and water
useless answer, thanks

>>76310690
yes on your streets and if you complain I'll tell the police you're racist

>>76310696
Psyllium husk/inulin powder, beef broth powder, black pepper, salt, garlic powder.
Warm water and mix with a milk frother.
Turns into a jelly like sauce. Will fill your stomach since it expands, probably real good for cutting.

>>76310712
I'll repay your psyllium husk by shitting on your streets too.

>>76310691
It's half of a ribeye

>>76310732
>Psyllium husk/inulin powder, beef broth powder, black pepper, salt, garlic powder.
>Warm water and mix with a milk frother.
>Turns into a jelly like sauce. Will fill your stomach since it expands, probably real good for cutting.
white people food

>>76309571 (OP)
soulless
>>76309579
s0vl

>picked up food poisoning or stomach bug or something Tuesday night
>up vomiting in the night repeatedly
>no interest in food
>drank a little milk yesterday (for gains)
>ate a little yoghurt and half a banana today
My single gain has left me

>>76310780
timmy ahh

>>76310690
>With that much elk, surely you must need some sauce?
Seasoned it with cayenne, paprika, and garlic powder

>>76310780
True but better than eating your own shit which most browns opt to do

>>76310732
>Psyllium husk/inulin powder, beef broth powder, black pepper, salt, garlic powder.
interesting, not what I expected thanks for sharing anon

>>76309571 (OP)
Just dry ass burger pattys?
Why not just make a salisbury steak or something?
>>76310672
>>76310690
>What sort of gravy is that?
>Fibers and water.
NVM i see why

>>76309604
This guy again

>>76310780
He's a repeating poster here. He refuses to eat vegetables and he believes that adding fiber to sauces is a replacement for them.

>>76310793
Hydrate, electrolytes.

>>76310814
I mean that it seems it would be quite dry alone.

>>76310926
>>76311033
Get a bag of it, give it a month, you'll love it.
If it's a common ingredient in indian foot, I totally understand shitting on the streets. You'll get a bottled thunder of a turd sneak up on you and leave no trace of it ever existing.

>>76310953
I fry the fat out of the burgers, and the sauce balances it out. 99% chuck steak patties. Flavor is incredible.

>>76310732
whats the psyllium husk ratio to water for that consistency?

>>76311142
About 30cl of hot water to 3x tablespoons of powder. Mixed plenty.
The looks are deceiving, it's jelly like and will solidify further exposed to the air. Don't take too long eating.
Also make sure you're not doing a dosage that big on it's own. Eat something that it can mix well with. There's cases of dumbasses doing just water and fiber over and over too fast. It will lump together and block the intestines.
Hydrate plenty.

>>76311180
3 tablespoons? thats spooky for 1 serving

>>76311200
I've built it up over many months, feeling it out.
Definitely start with 1 to see how you react.
Over those months, if your gut flora is busted, it should get shit doing, literally.
I'm currently seeing how insoluable fiber powder works. Don't need so much psyllium over a long period of time once the gut flora is all operational.

>>76311224
Makes sense thanks, I'll try it out since it looks like cream of wheat and I can't eat that anymore due to gluten issues

simple chicken thigh and some spices

>>76310820
i don't think even pajeets do that

>>76311290
Is the cum on top from a nigger or a spic?

>>76311358
serrano cream sauce

>>76311126
>Just avoid nutrient-dense foods and add lead to your meals via sauces, you'll love it "because poop"
No thanks

potatoes, minced turkey, greek yoghurt, sriracha

>>76309579
>no slice of kraft singles
exactly how poor are you?

>>76311415
Dude that looks so good