>35 years old
>ugly beta autistic male
>never had any woman show interest in me ever, never been on a date
>no social life
>become ugly loner loser within a week of all jobs
>had no social life during university
>went walking in a large city recently and seeing all the qts and Staceys come out because it's sunny was so fucking demoralizing
>no hope of ever having a gf or being anything other than a cog for society to use up and throwaway
>patheticness of my life is very real and something I think about constantly

What do? It has been over a decade since learning about the incel blackpill and it predicted everything about my life.

Lifting weights did nothing for this btw.

Nothing will ever make me laugh more than millenials well into their thirties just waking up to being losers then being like “bros I can still make it right!!?”
Nigga it’s over.

Talk to a psychologist, you have issues you need to work through. Keep taking care of yourself to keep healthy. Life can always get better.

>>76363970 (OP)
improoove harder

>>76363974
>Nigga it’s over
At least he isn't you, see OP, it can always be worse.

>>76363988
that Hannah certainly doesn't represent most women given the sheer number of "sugar daddies" that are out there. Chicks would suck and fuck Quasimodo eight times a day if he had enough dough to grant them a comfortable life

>>76364005

>76363970
Take the /sig/ pill. Social encounters are something you can practice. Work on your first impressions. In my work, the first few months I kept introducing myself to everyone and firing off small talk. Put some effort into it. As for women, you must be proactive and face rejections until you find a girl that clicks with you.

You can do this if you're above 60 IQ.

Other than that, this is also important >>76363981. Talk to a psychologist, you got a twisted way to think and any small actions won't change it.

>>76364008
trouble is that more beautiful = more money needed, past a certain threshold just a software engineer's pay is far from being enough to get your dream bitch

>>76363970 (OP)
You are not lifiting hard enough

>76364001
T. Aging millennial in his thirties who thinks he’s “still gonna make it , bro!”

>>76364022

>>76364022

Psychology/ therapy is total nonsense. Just a normie pretending to give a fuck and charging extortionate rates.

I have no social circle. My job is remote. I haven't tried dating apps but I know those are useless for non-Chads.

>facing rejections

This introducing or cold approach nonsense has always been a meme. Normies have always had their own social circles and met each other there. Not through salesperson tactics.

This nigga doesn’t know how to @ lol

>>76363974

>>76363970 (OP)
i feel what you mean man. I'm 25 and average looking all i get are few first dates and i get ghosted or dumped with lame bs excuse.

it's all so tiring

I've become pavlov's dog - excited everytime i hear a notification sound and i hate my life

>>76364073
>still likely have 45+ years to live
as always the truth is in the middle, 35 is certainly too late to live the "essential" teen to early twenties life experiences, but acting like it's already pointless to self improve and try to make the rest of your life better is beyond foolish. What is OP supposed to do, spend the next few decades doing nothing but crying over himself? Some people live the happiest years of their lives in their fifties, it's never truly over.

>>76363970 (OP)
This post just makes me sad. OP is probably autistic or even just really socially awkward. I mean I am too, but I'm fortunate enough to be decent looking and that's the only reason I've ever pulled women. My personality sucks. I sometimes think about what my life would be like if I were ugly.

I think you should get off the internet permanently and take an entirely different approach to life. Get super into some niche sport or activity and you'll probably develop a friend group that way.

I genuinely think about people like you sometimes. Mostly whilst I'm taking a shit or in the shower. Life isn't fair. I just hope you can figure something out.

>>76364092
This post feels weirdly like a backwards compliment kek

Hey, I want to say up front: I'm not here to sugarcoat things, but I'm also not here to just echo despair back at you. You're clearly in pain, and the way you're expressing it is brutally honest—but that honesty is a good place to start. You're not alone in these feelings, even if it feels like you are. And while you’ve been stuck in this mindset for a long time, change is still possible—though it won’t come from chasing shortcuts or “fixes.”

Let’s unpack this a bit:

1. The “blackpill” worldview
You said you've known about the blackpill for over a decade and it "predicted" your life. But here's something critical to understand: belief systems like that don't predict reality—they shape how you interpret and live it.

If you deeply internalize the belief that you're doomed, unattractive, and unlovable, then:

You stop trying socially.

You radiate bitterness or apathy, even if unintentionally.

You isolate yourself and miss chances to grow.

It becomes a self-fulfilling prophecy—not because it was true from the beginning, but because it constrains what you even allow yourself to hope for or pursue.

The blackpill gives a kind of cold comfort: "It's not your fault. It's biology. It's society. You're not broken, you're just screwed by the system." But that comfort is the trap. It gives no path forward. Just resignation.

2. Your situation is bleak—but not hopeless
You've been stuck in loneliness and isolation for over a decade. That’s incredibly painful, and it makes it very hard to see change as possible. But if you truly want a different life—and not just to vent—you will have to do things that feel uncomfortable, even humiliating at times, before they ever feel rewarding.

And you’ll need to drop some of the black-and-white thinking that keeps you stuck:

“I’m an ugly beta” You are not a fixed category. Your value is not determined by an online caste system.

>>76364092
you shouldn’t be proud about the mid women you pulled being decent looking and autistic, and now you’re in OP’s thread trying to flex on him in a thinly veiled post about how you feel sorry for him

Lifting didn’t help” What did you expect lifting to do? Unless it’s paired with social skills, therapy, and effort to connect with others, it’s like trying to build a house with just a hammer.

3. What can you actually do?
Let’s start with something concrete. These aren’t silver bullets. They’re steps to begin building a life—not a fantasy, not a “chad” lifestyle, but a real life with meaning.

A. Therapy. No excuses.
You need someone trained to help you unpack this rage, bitterness, isolation, and pain.

Not Reddit, not incel forums, not blackpill YouTube. A real therapist.

If money is an issue, look for low-cost or sliding-scale options. There are ways.

B. Stop obsessing over dating for now
This one might sting, but it’s necessary: you need to stop making romantic validation the benchmark for your worth.

You need to work on being okay with yourself first, or no woman will ever feel safe or open around you. Desperation and self-loathing come through loud and clear—even if you're hiding it.

C. Force minimal social exposure
Isolation is the soil depression and despair grow in.

Join a class, group, or club—in person. Something recurring. Doesn’t have to be social at first. Could be martial arts, language learning, coding meetups, or volunteering.

You will feel awkward. You will want to quit. Don’t. It’s training. Socializing is a skill, and skills improve with practice.

D. Stop doom-scrolling and reading incel stuff
It warps your brain. Seriously. These forums are like a psychological trap.

Even if they feel like the only place that “understands” you—they feed the hopelessness.

4. One more hard truth
You may never be the guy you thought you'd be when you were 18. You may not get a super attractive girlfriend. You may not be socially admired. But that's okay. That doesn’t mean life isn’t worth living or that love, friendship, or connection aren’t still possible.

But if you keep trying to be “someone else” (someone who doesn’t feel pain, someone who's cool, desired, whatever), you’ll never become anyone. And that's a tragedy. Because you are someone. Right now. Even if he’s hurting and broken.

I’ll end with this:
You said, “What do?” Here's your answer:

Book therapy—even if it takes time.

Join one real-world social group or activity.

Block incel/blackpill content.

Focus on becoming someone you respect, even if no one else does yet.

Keep talking. Don't disappear.

If you're willing, I’ll help you work on this. Not with false hope—but with small, painful, real steps. You don’t have to do this alone.

>>76364107
How is this mid? Last girl I pulled.

>>76364122
>How is this mid?
bro... that's the definition of mid, not ugly but not really pretty either

>>76364122
Nice job on the 3.5/10 fattie

>>76364122
Wouldn't let her suck my dick if she begged me

>>76363970 (OP)
You date the girls you don't look at. There are girls on your level you just don't want to admit to yourself what your level is. You won't accept them because the internet has warped your standards. You need to date a fat/ugly chick. A plapper if you will.

>>76364122
another example of guys overrating a girl just because she let them smash

>>76363970 (OP)