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Thread 76367784

25 posts 14 images /fit/
Anonymous 7/12/2025, 9:05:19 AM No.76367784 [Report] >>76367800 >>76367813 >>76368158 >>76368571 >>76368661 >>76370540 >>76370912 >>76371075
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This scares and angers the powerfatter
Anonymous 7/12/2025, 9:08:46 AM No.76367789 [Report]
Who gives a shit?
Anonymous 7/12/2025, 9:15:43 AM No.76367800 [Report]
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>>76367784 (OP)
This poos and pees on the dinky smeller
Anonymous 7/12/2025, 9:25:44 AM No.76367813 [Report] >>76367821 >>76368661
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>>76367784 (OP)

>This scares every faggot who makes these posts
Anonymous 7/12/2025, 9:31:00 AM No.76367821 [Report] >>76368223
>>76367813
>squatting
Enjoy being a cripple at 50
Anonymous 7/12/2025, 12:26:21 PM No.76368158 [Report] >>76368236
>>76367784 (OP)
No chest to bar, no rep.
Anonymous 7/12/2025, 12:50:24 PM No.76368212 [Report]
https://youtu.be/qeIYA6IgKUA
Uh oh calisthenicsbros, how do we respond to this mogging?
Anonymous 7/12/2025, 12:53:43 PM No.76368223 [Report] >>76368236 >>76370118 >>76371088
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>>76367821
Ok boomer
Anonymous 7/12/2025, 12:58:22 PM No.76368236 [Report]
>>76368223
>squatting is anti-white
Lel

>making fun of lack of calves, when niggers have no calves, ever
LEL, irony is always lost on reds

>>76368158
>Purity spiraling calisthenics
No muscle up = no rep
Anonymous 7/12/2025, 3:10:55 PM No.76368571 [Report] >>76369247
>>76367784 (OP)
It doesn't. I'm able to rip out 20 pull ups but I still look like a pregnant dog. It's a good exercise, though.
Anonymous 7/12/2025, 3:40:58 PM No.76368661 [Report] >>76369632 >>76369673
dadbod.jpg md5: 268bd9c6...
>>76367784 (OP)
>>76367813
Why not both?
Anonymous 7/12/2025, 3:44:23 PM No.76368670 [Report] >>76369643
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76368236
>missed the point
>doubles down and outs herself as a predditor liberal faggot, also ywnbaw
>left still can't meme
>Looking like a big g fucking retard at 5'7"
Ok tranlet
Anonymous 7/12/2025, 6:51:19 PM No.76369247 [Report]
>>76368571
Whatever you say, fat boy
Anonymous 7/12/2025, 9:11:05 PM No.76369632 [Report]
>>76368661
Sorry, this is a blackpilled dyel thread, chads are not allowed.
Anonymous 7/12/2025, 9:15:00 PM No.76369643 [Report]
>>76368670
you just outed yourself as a sweet summer child newfaggot. learn how the board works or go back to reposting libs of ticktock memes on twitter you fucking buzzword spewing retard.
Anonymous 7/12/2025, 9:20:10 PM No.76369658 [Report] >>76369805
020125_KokoMonkeyBars-400x420.jpg md5: 1ecadf9d...
>calisthenics for chest and back
>Powersharting for legs
>Bodybuilding exercises for arms
Why do you people have to be so self limiting like you have to be loyal to 1 style of training
Anonymous 7/12/2025, 9:23:28 PM No.76369673 [Report]
>>76368661
this is scarily similar to my body after 1 year of lifting except I'm 30% bf
Anonymous 7/12/2025, 9:59:05 PM No.76369805 [Report]
>>76369658
Race traitor mindset
Anonymous 7/12/2025, 10:59:11 PM No.76370011 [Report] >>76370905
>lift primarily for strength for 2-3 years
>basic U/L or full body doing all the usual compounds
>weighted pull-ups are still my best lift
wew it's almost like these concepts and ideas can coexist when you are not terminally online and meme stereotypes form your core identities
Anonymous 7/12/2025, 11:27:55 PM No.76370118 [Report]
>>76368223
He has no need for leg muscles because white pride is so strong that it carries him.
Anonymous 7/13/2025, 1:26:35 AM No.76370540 [Report]
>>76367784 (OP)
>Crossing legs
He didn't do a pull up
You better dead hang at the bottom, too.
Anonymous 7/13/2025, 4:09:35 AM No.76370905 [Report]
>>76370011
You sound indian
Anonymous 7/13/2025, 4:12:28 AM No.76370912 [Report]
>>76367784 (OP)
I can 1234 for reps, do 8 sets of 8 for chin up, pull up, dips and run a 7 min mile at 205
Suck it faggot
Anonymous 7/13/2025, 6:04:14 AM No.76371075 [Report]
>>76367784 (OP)
>grip too wide
Anonymous 7/13/2025, 6:09:22 AM No.76371088 [Report]
>>76368223
>black pride
:)

>aryan pride
:(