decided to read up on fibrous foods
ate high fiber foods today
im currently taking a nice shit as we speak, very enjoyable
im a fibermaxxer now
>>76368176 (OP)Oats make my doodoos awesome
Yep, fiber is something Americans donโt get enough of.
Fast food has very little (if any) fiber, since fiber spoils food quicker. I pop one of those fiber chews every morning and my shits are a lot better now.
Good bye endless wiping
>>76368477>endless wipingWould it really help?
I've gotten to the point where I only shit at home cause I can just do a quick wipe or two then hop in the shower to clean off the rest.
its weird how fiber is "trending" now like my retarded normie sister recently started talking about fiber intake so the collective female conscious just recently discovered fiber even though most people have known about it and talked about it since forever.
Eat some vegetables. I personally like to snack on carrots. I think people drinking the fiber water shit are stupid.