Thread 76392255 - /fit/ [Archived: 216 hours ago]

Anonymous
7/18/2025, 9:04:15 AM No.76392255
average natty limit
average natty limit
md5: e09ba5ce6338de1eb87a742165932b0b🔍
Opinions?
Replies: >>76392263 >>76392278 >>76392295 >>76392328 >>76392340 >>76392358 >>76392723 >>76392956 >>76392958 >>76392976 >>76393037 >>76393047 >>76393052 >>76393066 >>76393082 >>76393087 >>76393119 >>76393150 >>76393198 >>76393281 >>76393485 >>76397079 >>76397083 >>76397415 >>76398898
Anonymous
7/18/2025, 9:07:36 AM No.76392263
>>76392255 (OP)
i don't give a fuck what niggers on tik tok, reddit, twitter or instagram are up to. i don't care about inserting myself into the melodrama of things that just ultimately do not matter.
Replies: >>76392271
Anonymous
7/18/2025, 9:10:33 AM No.76392271
>>76392263
Opinions about his physique, you spastic virgin.
Replies: >>76392277
Anonymous
7/18/2025, 9:14:26 AM No.76392277
>>76392271
i don't fucking care about this random person. why would, or should i care? before you say anything, no, you're wrong. there is literally no fucking reason.
Replies: >>76392316 >>76392683 >>76394126 >>76397049
Anonymous
7/18/2025, 9:14:34 AM No.76392278
>>76392255 (OP)
More like 14 years of using machines and scrolling instagram
Replies: >>76392292 >>76392719 >>76393045
Anonymous
7/18/2025, 9:18:27 AM No.76392292
>>76392278
Is your physique better?
Anonymous
7/18/2025, 9:18:52 AM No.76392295
IMG_7606
IMG_7606
md5: a6e6a4891fd16289da8b8df32e3537d2🔍
>>76392255 (OP)
I think he looks terrific. Clearly in shape and healthy looking.

And , to my untrained eye, I’d call that pure natty
Anonymous
7/18/2025, 9:24:30 AM No.76392316
>>76392277
Retard. Comment on the phyisque. The person is irrelevant.
Anonymous
7/18/2025, 9:28:08 AM No.76392328
>>76392255 (OP)
Looks about right as a natty limit for late 30s early 40s guy. That limit gets smaller over time.
Anonymous
7/18/2025, 9:30:45 AM No.76392340
>>76392255 (OP)
The natty limit
Anonymous
7/18/2025, 9:37:01 AM No.76392358
>>76392255 (OP)
>the 'i just lift' physique
>NO athleticism
>NO cardio
>NO skills
lol
Replies: >>76393045
Anonymous
7/18/2025, 12:31:28 PM No.76392683
>>76392277
Need more posts like this
Anonymous
7/18/2025, 12:42:18 PM No.76392719
>>76392278

>machines
>LE BAD

retard
Anonymous
7/18/2025, 12:44:11 PM No.76392723
>>76392255 (OP)
His knees look rough, I think I can see tortured faces in them.
Anonymous
7/18/2025, 2:25:51 PM No.76392956
leg
leg
md5: 760a8186be4c8784a4c7ae7b92a5059f🔍
>>76392255 (OP)
wtf is this? ugliest insertions I've ever seen
Replies: >>76393045
Anonymous
7/18/2025, 2:26:02 PM No.76392958
>>76392255 (OP)
what is up with his knees
Replies: >>76393045
Anonymous
7/18/2025, 2:37:07 PM No.76392976
>>76392255 (OP)
He's not peak natty but that could be his peak. It's good. Arms+shoulders+chest+last+traps all have good development. Dude probably looks nutty when pumped. Abdominals could use more work. Gotta say, that shit over his knees is odd. I've seen that before in heavy runners, that's probably his choice of cardio.

Overall, 7.5/10 for a natty. He could cut and look ripped up, but I do think he could hold more mass if he tried. Probably hasn't deliberately bulked or cut, just tried to lift and stay 'fit'
Anonymous
7/18/2025, 2:56:43 PM No.76393037
>>76392255 (OP)
this is the physique of a guy that does some full body memes and just does a gym circuit on all machines to get some fluff reps in the evening after work with his chubby friend then goes home
many such cases
Replies: >>76393043 >>76393045
Anonymous
7/18/2025, 2:59:07 PM No.76393043
>>76393037
This is the opinion of some newfag that don't know shit about fitness
Replies: >>76393050
Anonymous
7/18/2025, 3:00:49 PM No.76393045
>>76392278
>>76392358
>>76392956
>>76392958
>>76393037
Post bodies.
Replies: >>76393050
Anonymous
7/18/2025, 3:00:56 PM No.76393047
1751749612382491
1751749612382491
md5: cf83038a57fdbde65abcc088ee493bfd🔍
>>76392255 (OP)
why are some of these people red like a tomato?

sunburn or ketolard diet? does nobody know how to get a light tan anymore?
Replies: >>76397070
Anonymous
7/18/2025, 3:02:09 PM No.76393050
>>76393043
>>76393045
>Post bodies.
https://desuarchive.org/fit/thread/75508543/#q75508656
Replies: >>76393055
Anonymous
7/18/2025, 3:02:23 PM No.76393052
>>76392255 (OP)
He did say lifting, not training so...
Replies: >>76393055
Anonymous
7/18/2025, 3:03:54 PM No.76393055
>>76393050
Post the pic, not a link to someone else's physique, nigger.

>>76393052
Post body.
Replies: >>76393057 >>76393064
Anonymous
7/18/2025, 3:04:22 PM No.76393057
>>76393055
>Post the pic, not a link to someone else's physique, nigger.
it's a link to my own physique
Replies: >>76393072
Anonymous
7/18/2025, 3:06:26 PM No.76393064
>>76393055
are you the guy in the OP pic? why are you sperging out in the thread at any criticism?
Replies: >>76393072
Anonymous
7/18/2025, 3:06:43 PM No.76393066
>>76392255 (OP)
Good for him. I wish him the best.
Anonymous
7/18/2025, 3:09:37 PM No.76393072
>>76393057
So why not just post the pic?

>>76393064
I'm not. I want to see what the people who say he was lazy look like.
Replies: >>76393121
Anonymous
7/18/2025, 3:14:16 PM No.76393082
>>76392255 (OP)
I don't think he has anywhere close to as much muscle as he should if he truly worked out fourteen years but with that said his physique is good. He looks better then the average guy.
Replies: >>76393259
Anonymous
7/18/2025, 3:16:08 PM No.76393087
>>76392255 (OP)
If after 14 years he did not realize that it is all about visible abs then nothing gonna help. No abs - not a real physique.
Managing food is 10 times harder than lifting 5 days a week for over a decade
Anonymous
7/18/2025, 3:25:55 PM No.76393119
>>76392255 (OP)
he looks good, if 1 hour of training 5 days a week gives you this body and you have fun and take gym as a hobby and not a serious thing then this is a great phsyque
Anonymous
7/18/2025, 3:26:14 PM No.76393121
file
file
md5: e56babab5dba8713bd9fe8a32ad69a5a🔍
>>76393072
>So why not just post the pic?
what's the difference if I post a link or copy an old pic from the same post I linked and repost it here
or do you mean post a new pic? in which case I'm not getting undressed and posing every time some nigger seethes, but in case you just want to be sure it's actually me, here's a picture of my arm with the same tattoos in front of your post from this thread
Replies: >>76393133
Anonymous
7/18/2025, 3:29:53 PM No.76393133
>>76393121
You linked to a pic wearing fucking sleeveless shirt, bro. You're hiding.
Replies: >>76393184
Anonymous
7/18/2025, 3:34:40 PM No.76393150
>>76392255 (OP)
Looks good to me
What were you expecting?
I'm close to that and just maintaining which I assume he is doing too.
You don't have to keep getting bigger and bigger
Replies: >>76393178 >>76393299
Anonymous
7/18/2025, 3:44:09 PM No.76393178
>>76393150
Not OP, but I agree. His legs need work though.
Anonymous
7/18/2025, 3:45:24 PM No.76393184
>>76393133
i've got nothing to prove tho, dude looks like shit for wasting 15 years of his life at the gym
that's all
Replies: >>76393225
Anonymous
7/18/2025, 3:48:40 PM No.76393198
D5kAbuPW4hAA62Pz
D5kAbuPW4hAA62Pz
md5: 54fd702fa500fbd6bd6cbc7a676436e8🔍
>>76392255 (OP)
This IS the natty limit. Temper your expectations if you ever intend to get bigger than this without being a roidcel. I have trained with perfect diet/sleep for five years and have yet to reach this level with pretty good genetics.
Anonymous
7/18/2025, 3:58:34 PM No.76393225
>>76393184
And you look worse. Understand my point?
Replies: >>76393231
Anonymous
7/18/2025, 4:00:37 PM No.76393231
>>76393225
1) I still look better than you
2) not worse than him, just slightly smaller in terms of lean body mass, which is understandable for 2-3 years for 15 years
Replies: >>76393254
Anonymous
7/18/2025, 4:07:40 PM No.76393254
>>76393231
>1) I still look better than you
Lol no. I don't insert myself in this comparison because I'm not natty anymore, but I was far bigger than you even back then.

>not worse than him
You're smaller and not leaner. That's what I can tell from what little you've shown. 3 years is enough to get 90% of your natty gains.
Replies: >>76393268 >>76393298
Anonymous
7/18/2025, 4:08:40 PM No.76393259
alberto
alberto
md5: b48b25755c03616030a93cb54213da61🔍
>>76393082
>I don't think he has anywhere close to as much muscle as he should
Meet 3DMJ Coach Alberto Nuñez, professional natty lifter with more then 20 decades of training and several first placing in more pro competitions one could mention in this post. Does he really have that much more muscle then the guy in the OP?
Replies: >>76397079
Anonymous
7/18/2025, 4:10:33 PM No.76393268
>>76393254
yeah ok little bro sorry I offended your boyfriend to cause you a 20 post long mental breakdown
take a deep breath and relax buddy
Replies: >>76393274
Anonymous
7/18/2025, 4:11:23 PM No.76393274
>>76393268
Concession accepted, dyel.
Replies: >>76393285
Anonymous
7/18/2025, 4:13:05 PM No.76393281
>>76392255 (OP)
Looks fine, other than fucky wucky knees (has to be some kind of old injury?). Saying you lifted for 14 years 5 days a week doesn't really tell anyone anything though.
Did he spend 12 of those years just kind of fucking around in the gym without any real consistent effort, plan or progression?
Did he have everything dialed in for 13 years and trained hard every session?
Did he reach this point after two or three years and just maintain after?
There are people who can train for this long and look better, and people who can train this long and look worse. Depending on effort, plan, genetics, etc. etc.
Anonymous
7/18/2025, 4:13:45 PM No.76393285
file
file
md5: f296d207dd1dc07de9ec40aeaaeb05dd🔍
>>76393274
>no body posted despite claiming to be bigger
>vehemently defends a random dude whose only muscle that stands out is his traps despite spending 15 years at the gym
>repeats the same shitty 4cuck phrase that all people who have no argument do
go hang out with your boyfriend buddy
Replies: >>76393289
Anonymous
7/18/2025, 4:14:55 PM No.76393289
IMG_20250718_171037
IMG_20250718_171037
md5: 6aa7e6f23a0697ceedc7409d4ffc7be1🔍
>>76393285
Okay, kid. Here's one circa 2015, my last natty year. I had been lifting for 7 years at that point.
Replies: >>76393291
Anonymous
7/18/2025, 4:15:55 PM No.76393291
>>76393289
in that case what makes you say that this dude looks good?
if that's truly your real 7 year natty progress, you looked bigger, leaner and stronger at 7 year mark than he did at 15 year mark
Replies: >>76393307 >>76397415
Anonymous
7/18/2025, 4:17:25 PM No.76393298
>>76393254
>3 years is enough to get 90% of your natty gains.
You're lost in the saus, fucking spastic.
Replies: >>76393313
Anonymous
7/18/2025, 4:17:32 PM No.76393299
>>76393150
You're a nigger with no opinion. Post body.
>URM AERM THIS LOOKS OK ERRHFFFF
Post Body
Anonymous
7/18/2025, 4:19:29 PM No.76393307
>>76393291
Yeah, cause I'm an autistic retard that powerlifted and bodybuilded his way into a discopathy, a torn lat, rekt shoulders , bad aductors etc. Also, genetics. I hot to a 375lbs bench natty, without becoming obese, most people can't do that.

He looks decent for a natty, except for his legs.
Anonymous
7/18/2025, 4:21:28 PM No.76393313
>>76393298
It's absolutely true. I trained like a complete retard and hit a 315 bench in 3 years.
Anonymous
7/18/2025, 5:16:50 PM No.76393485
>>76392255 (OP)
These are all ragebait
Anonymous
7/18/2025, 5:28:16 PM No.76393516
1751294159857152
1751294159857152
md5: c9b44ad6fa2f2eac0f315952181b6c92🔍
I'll say it since no one else will: he's on gear. If he shows 14 years' worth of progress pics I'll believe him. Until then:

>red as a tomato
>capped delts + traps popping despite garbage development everywhere else
>balding
>sleeve tat

There are absolutely hundreds, thousands, millions of guys on gear who look like the lad in the OP. As in, who look as bad as he looks despite being on gear.

Note that I am not saying you need gear to achieve his physique. I am seeing that he is on gear. He needed gear to achieve this.
Replies: >>76394891 >>76396486 >>76396494 >>76396540 >>76397467
Anonymous
7/18/2025, 8:07:47 PM No.76394126
>>76392277
Dubba dubs
Anonymous
7/18/2025, 11:57:20 PM No.76394891
>>76393516
Grim
Anonymous
7/19/2025, 11:13:48 AM No.76396486
>>76393516
it's likely
Anonymous
7/19/2025, 11:18:39 AM No.76396494
>>76393516
Speaks the truth. See it in every gym
Anonymous
7/19/2025, 11:40:00 AM No.76396540
>>76393516
>>red as a tomato
he's wh*Te, could have just happened after going outside for 5 minutes in +20c temps
Anonymous
7/19/2025, 3:33:37 PM No.76397049
>>76392277
Hey retard there's a hide thread button
Anonymous
7/19/2025, 3:43:10 PM No.76397070
>>76393047
it's called being white, ranjesh
Anonymous
7/19/2025, 3:46:25 PM No.76397079
>>76393259
>>76392255 (OP)
>imagine wasting decades of your life for a mid physique
natty lifting not even once.
Replies: >>76397211
Anonymous
7/19/2025, 3:47:55 PM No.76397083
>>76392255 (OP)
He looks very very good, but most people are retarded and bdd so unless they see someone flexing and with a pump in dramatic lighting they can't process what they are seeing as fit, probably a low IQ problem.
Anonymous
7/19/2025, 4:39:34 PM No.76397211
>>76397079
Mid physique? He is one of THE top natty bodybuilders. Literally champion of natty lifters
Anonymous
7/19/2025, 5:49:33 PM No.76397415
>>76393291
Gains are not linear. Assuming he went hard for 14 years (probably not) at some point it's a battle for less and less gain. In the end it's genetics.

>>76392255 (OP)
He looks good. If he cuts a bit to have visible abs he would look great.
Anonymous
7/19/2025, 6:06:43 PM No.76397467
>>76393516
Yep. Also adding on
>thesober____
to his handle. He was a drug addict before, you're telling me his line in the sand wasn't opiates or meth, but a little vitamin T? lmfao. drug addicts are notorious narcissists that will lie out their ass. This one is no exception
Anonymous
7/20/2025, 1:29:28 AM No.76398898
>>76392255 (OP)
He looks like in his late 30s, looking pretty good to be honest, most niggas will let go at that age either because they have secured indefinite pussy (married) or they haven't gotten anything at all (so why keep trying?)