Somebody told me that if you cut calories too low your body won't actually lose weight

>>76395441 (OP)
if you suddenly spike back up/cheat and eat a lot of cals your body will adapt and store said cals to anticipate another long defect.

kinda strange to think that parts of the body are directly opposing each other whilst cutting.

>>76395441 (OP)
>if you cut calories too low your body won't actually lose weight
And that's true.

>>76395441 (OP)
yes it's true, that's how we managed to solve world hunger and achieved world peace

>>76395441 (OP)
Yes. In the same way that your body makes carbs if you have too little via ketosis, if you give it too few kcals it switches to photosynthesis. You have to spend a lot of time in the sun for it though, as the energy density isn't as great as most foods.

>>76395441 (OP)
its true. thats why you saw all those obese holocaust prisoners.

The replies are confusing me

>>76395441 (OP)