HOW MANY SHOULDER-WIDTH (or slightly wider) PRONATED NO KIPPING FULL ROM PULLUPS CAN YOU DO? BE HONEST
Anonymous
7/25/2025, 11:54:11 PM
No.76423122
[Report]
>>76423147
>>76423112 (OP)
10 easily. 15 if I don’t jerk off for a week.
Anonymous
7/26/2025, 12:03:22 AM
No.76423147
[Report]
>>76423122
the last time you didn't jerk off for a week was 2004, you disgusting gooner coomer freak
Anonymous
7/26/2025, 12:11:58 AM
No.76423184
[Report]
>>76423112 (OP)
6 with 20kg added @ 80kg bodyweight
My strength is waning though, I can't seem to ever do more than that.
Anonymous
7/26/2025, 1:07:51 AM
No.76423399
[Report]
>>76423112 (OP)
I can do 8 proper pull ups with full rom. I am overweight but I do train consistently. If I lost weight I could probably do more than 8. When I was thinner I could easily knock out 15 reps of pull ups.
Anonymous
7/26/2025, 3:17:38 AM
No.76423843
[Report]
183cm
72kg
I can do 10 strict ones in my first set, and like 20 something half assed reps, although it's been a while since I did the half ones.
started training like 3 months ago and couldn't do a single one, so even though I can do few, I'm still proud.
Anonymous
7/26/2025, 3:39:25 AM
No.76423884
[Report]
>>76423112 (OP)
Last time I participated in this kind of thread it was 15 @100kg.
I'll go to the gym later and test again. I've been doing hi rows for the last 4 months and have gotten stronger with them. K wonder if it will translate
Anonymous
7/26/2025, 7:10:09 AM
No.76424323
[Report]
>>76423112 (OP)
Just did 20, real slow on them shits too
Anonymous
7/26/2025, 7:31:13 AM
No.76424368
[Report]
>>76423112 (OP)
5
but im a fatfuck having like 15 kg excess fat
Anonymous
7/26/2025, 7:54:51 AM
No.76424412
[Report]
>>76424416
>>76423112 (OP)
About 25 reps at 81kg body weight if I’m fresh from a deload.
Anonymous
7/26/2025, 7:56:14 AM
No.76424414
[Report]
>>76423112 (OP)
>seal and incline rows
Seem to make my pullups go up more than pullups themself
Anonymous
7/26/2025, 7:57:15 AM
No.76424416
[Report]
>>76424429
>>76424412
Youre on steroids nobody is dumb enough to get that lean if they got that big natty
Anonymous
7/26/2025, 8:03:03 AM
No.76424429
[Report]
>>76424416
>you’re not natty.
Yes.
I’ve been on 150mg test for about 12 months now. I used to blast/cruise 500mg test but stopped.
I used to spam pullups every day since I was 17y/o to 21y/o.
Anonymous
7/26/2025, 8:34:42 AM
No.76424495
[Report]
>>76423112 (OP)
If im doing them right i can barely do 2
Anonymous
7/26/2025, 11:46:20 AM
No.76424850
[Report]
I'm down to 159lb now (5' 11") and I can blast out 13ish first set, with a half small pause at the bottom. Maybe 10 the 8/9 in subsequent sets. I tend to add weight now though since I've dropped 30lb, to maintain my original weight. So I use 15/20kg plate and do 6/8 reps instead
Anonymous
7/26/2025, 11:56:31 AM
No.76424866
[Report]
>>76424872
>>76423112 (OP)
Like 18 unweighted - 6'1 80kg
Anonymous
7/26/2025, 12:09:45 PM
No.76424890
[Report]
Wish I could tell you, I only do neutral grip pullups now, normal pullups just fuck me up.
