Thread 76423112 - /fit/ [Archived: 80 hours ago]

Anonymous
7/25/2025, 11:51:48 PM No.76423112
1750442792117199
1750442792117199
md5: 43f9cd00d575e3c67159ba2626a8ff32๐Ÿ”
HOW MANY SHOULDER-WIDTH (or slightly wider) PRONATED NO KIPPING FULL ROM PULLUPS CAN YOU DO? BE HONEST
Replies: >>76423122 >>76423184 >>76423399 >>76423881 >>76423884 >>76424007 >>76424323 >>76424337 >>76424368 >>76424412 >>76424414 >>76424495 >>76424866
Anonymous
7/25/2025, 11:54:11 PM No.76423122
>>76423112 (OP)
10 easily. 15 if I donโ€™t jerk off for a week.
Replies: >>76423147
Anonymous
7/26/2025, 12:03:22 AM No.76423147
>>76423122
the last time you didn't jerk off for a week was 2004, you disgusting gooner coomer freak
Anonymous
7/26/2025, 12:11:58 AM No.76423184
>>76423112 (OP)
6 with 20kg added @ 80kg bodyweight
My strength is waning though, I can't seem to ever do more than that.
Anonymous
7/26/2025, 1:02:46 AM No.76423388
about 5 +10kg @64kg
Anonymous
7/26/2025, 1:07:51 AM No.76423399
>>76423112 (OP)
I can do 8 proper pull ups with full rom. I am overweight but I do train consistently. If I lost weight I could probably do more than 8. When I was thinner I could easily knock out 15 reps of pull ups.
Anonymous
7/26/2025, 3:17:38 AM No.76423843
183cm
72kg
I can do 10 strict ones in my first set, and like 20 something half assed reps, although it's been a while since I did the half ones.
started training like 3 months ago and couldn't do a single one, so even though I can do few, I'm still proud.
Anonymous
7/26/2025, 3:35:49 AM No.76423881
>>76423112 (OP)
recently did 13 at 82kg
Anonymous
7/26/2025, 3:39:25 AM No.76423884
>>76423112 (OP)
Last time I participated in this kind of thread it was 15 @100kg.
I'll go to the gym later and test again. I've been doing hi rows for the last 4 months and have gotten stronger with them. K wonder if it will translate
Anonymous
7/26/2025, 4:34:38 AM No.76424007
>>76423112 (OP)
7 reps 180~cm 110kg.
Anonymous
7/26/2025, 7:10:09 AM No.76424323
>>76423112 (OP)
Just did 20, real slow on them shits too
Anonymous
7/26/2025, 7:16:03 AM No.76424337
>>76423112 (OP)
You can just say pullups
What's your number?
Anonymous
7/26/2025, 7:31:13 AM No.76424368
>>76423112 (OP)
5

but im a fatfuck having like 15 kg excess fat
Anonymous
7/26/2025, 7:45:59 AM No.76424396
videoplayback_thumb.jpg
videoplayback_thumb.jpg
md5: 7ac8aff8413c5a1a5476220708f74205๐Ÿ”
this many
Replies: >>76424440
Anonymous
7/26/2025, 7:54:51 AM No.76424412
IMG_3310
IMG_3310
md5: 21d6cdd9c86835b328bcbdfb4ee98ed4๐Ÿ”
>>76423112 (OP)
About 25 reps at 81kg body weight if Iโ€™m fresh from a deload.
Replies: >>76424416
Anonymous
7/26/2025, 7:56:14 AM No.76424414
>>76423112 (OP)
>seal and incline rows
Seem to make my pullups go up more than pullups themself
Anonymous
7/26/2025, 7:57:15 AM No.76424416
>>76424412
Youre on steroids nobody is dumb enough to get that lean if they got that big natty
Replies: >>76424429
Anonymous
7/26/2025, 8:03:03 AM No.76424429
>>76424416
>youโ€™re not natty.
Yes.

Iโ€™ve been on 150mg test for about 12 months now. I used to blast/cruise 500mg test but stopped.

I used to spam pullups every day since I was 17y/o to 21y/o.
Anonymous
7/26/2025, 8:14:07 AM No.76424440
>>76424396
>not full rom
I count zero
Replies: >>76424483
Anonymous
7/26/2025, 8:29:45 AM No.76424483
>>76424440
cope
Anonymous
7/26/2025, 8:34:42 AM No.76424495
>>76423112 (OP)
If im doing them right i can barely do 2
Anonymous
7/26/2025, 11:46:20 AM No.76424850
I'm down to 159lb now (5' 11") and I can blast out 13ish first set, with a half small pause at the bottom. Maybe 10 the 8/9 in subsequent sets. I tend to add weight now though since I've dropped 30lb, to maintain my original weight. So I use 15/20kg plate and do 6/8 reps instead
Anonymous
7/26/2025, 11:56:31 AM No.76424866
>>76423112 (OP)
Like 18 unweighted - 6'1 80kg
Replies: >>76424872
Anonymous
7/26/2025, 11:57:58 AM No.76424872
1000004134
1000004134
md5: 0735a974c0db377a1be8c75701c54a5d๐Ÿ”
>>76424866
Anonymous
7/26/2025, 12:09:45 PM No.76424890
Wish I could tell you, I only do neutral grip pullups now, normal pullups just fuck me up.