Thread 76506916

>Brush teeth twice a day at least
>Still look like shit
Any advice on oral health? Should I switch to an electric toothbrush?

>>76506916 (OP)
What are your flossing habits?

>>76506937
They used to be pretty bad, but I'm doing better at flossing now.
My dentist suggested I use these bad boys, said it's easier than finger-floss and after thinking he's a moron...I now agree.

>>76506916 (OP)
Rinse with hydrogen peroxide. Every day. If you're using fluoride or alcohol mouthwash, stop immediately. 1.50 gets you a month of mouth disinfectant and natural whitening without damaging your enamel.

>>76506916 (OP)
>ITT morons will do anything except stop eating slop
lmaoing at teethlets

>>76506916 (OP)
Weston A. Price took a survey of both urban and rural areas of countries around the world and teeth health is mostly connected to our diets.

If you chew soft calorie rich sugary hot foods and beverages (alongside smoking) then you will have shit teeth and jaws.

Keep your diet to single ingredient sources. Fruits, veggies, meat, eggs. Don't eat bread, pasta, any fucking processed shit and you will get better.

Also change out fluoride toothpaste/mouthwash for organic alternatives. Neem is great. Fluoride kills braincells.

>>76507412
what about OATS, ive heard grain is bad for your teeth but a nice bowl of oats and cottage cheese is something i cannot live without

brushing teeth is a jewish scam. In what fucking world is scraping your teeth with abrasives and poison better than just eating tougher foods? you can fix bad teeth by eating raw vegetables and red meat.

>>76506916 (OP)
Water floss and brush.

>>76507371
>if you're using fluoride or alcohol mouthwash

Terrible schizophrenic advice.

>>76507412
>Fluoride kills braincells.
Way to make your whole post worthless by showing how stupid you are.

>>76508146
Shalom rabbi

>>76508138
>use alcohol mouthwash so cops will have reason to search you
fuck off glownigger

>>76506916 (OP)
if you rinse, make sure it's 20 minutes before and after brushing.

>>76506916 (OP)
get a tongue scrapper, most of the smell is there and makes your tongue look white due to collected debris and bacteria

I really shouldn't because of the alcohol in it -- but, I gargle full strength Listerine. Are you a tough enough dude like me?

>>76506916 (OP)
When you fuck something up completely you sometimes need to start anew
rip them all off and grow next set

LISA NEEDS BRACES

DENTAL PLAN

>one of those YouTube dentists ..

use mouthwash BEFORE brushing. Do it after and you wash off the fluoride

>>76506916 (OP)
I don't want to hurt you by saying this, but it's the truth:
>I'm 38 and my teeth are perfect, zero cavities ever, I brush my teeth once every 4 days and never floss.
I can't be sure, but here is my long thought hypothesis on why:
>TLDR: i keep the bacteria/fungus/parasite levels in my body as low as possible and my nutrient levels as high as possible
>i eat 2 raw garlic cloves per day. sometimes i take ivermectin + praziquantel horse paste. i put a ton of dried herbs in every meal. i don't eat much sugar. i drink only water. my average time between meals is 12 hours. i eat 2 meals per day but they're huge.
>all my meals are meat based but although meat is the core, vegetables/herbs/plants/etc are the sides, because we dont eat plants primarily for their nutrients, but for their antifungal/bacterial/parasitic properties, that's what both carnivores and vegans are wrong about. most importantly i eat beef liver 2x per week (vitamin A poisoning is a myth)
>i get a lot of sunlight and exercise. in fact i will not exercise unless i can do it out in the sun, thus no gyms or indoors or on cloudy days, those are nature's rest days

all boils down to keeping fungus/bacteria/parasites low, nutrients/sunlight/exercise high. toxins/sugar low too, such as soda. vegans always have rotten teeth. so do people who think sunlight is bad for you. etc

>>76506953
flossing and brushing wont matter much if your very flesh itself is filled with bacteria/fungus and parasites (including intracellular parasites) constantly eating away at your very cells. think about it.

>>76508138
nope he's right and you're wrong.
t. 38 year old never a cavity perfect teeth, only brush every 4 days and never floss

>>76508146
your mind has been jew'd or you are a jew. you sound vaccinated.

>>76507371
Um, yes, I will now rinse my mouth with bleach...

>>76509838
>Listerine
and that's why your teeth are rotting, keep falling for psyops intended to create long term customers for the medical establishment. Peroxide on the other hand...

>>76509872
>No pics
:/

>>76509872
tagging my post for the archives in case i need to repost it later

you know that teeth dont have to be perfectly bright white to be healthy? You probably have great teeth and they are supposed to have a slight natural yellow tint to them, If you dont have cavities or receding gums then its fine and you shouldnt worry so much

>>76506916 (OP)
200mcg vitamin k2
1000iu vitamin d3
300mg magnesium
Every day.

Coconut oil pulling

professional whitening, maintain by adjusting staining behavior or by repeated whitening, boom done.

>>76510283
Never had my teeth whitened before. What's the process like?

>>76510301
you go in to the dentist, consult, either get it done in-office or with at-home trays, will need to prepare beforehand by brushing with toothpaste for sensitive teeth. can be anywhere from one session to a week of putting in trays for a certain amount of time per day. substantially whitens teeth in a short time.

>eat carb-rich goyslop that sticks to your teeth, feeds the bacteria that secretes acid that literally melts your teeth
>"oh no why do my teef hurt?"

>>76510338
Name 1 (one) food that doesn't harm teeth.

>>76510356
Meat, fish, eggs. Of course there will be damage if you leave it there sitting, but that's peanuts compared to what carbs do.

>>76510367
>Meat, fish, eggs.
>Of course there will be damage
Thanks for confirming you couldn't do it.
Concession accepted.

>>76510356
>>76510369
https://www.ericdavisdental.com/facial-orthotropics-for-your-child/why-raise-unhealthy-children/how-our-ancestors-formed-full-faces-and-straight-teeth/

Spoonfeeding retards in my specialty.

>>76510376
>He still hasn't named 1 (one) food that doesn't damage teeth
I already accepted your concession anon. Thanks for confirming you can't do it.

>>76510387
uh oh melty

>>76510396
Why are you getting upset? If you didn't want to lose, why did you accept this impossible task? I set you up to fail.

>>76506916 (OP)
Flossers.

Vitamins d3 & k2, magnesium (& probiotic & veggies for solid poops), calcium, iodine/iodide.

Lightly chew small stick of gum for 5 minutes after a meal.

>>76510400
not the same guy

>>76506916 (OP)
>Brush teeth twice a day at least
>Still look like shit
yeah because I drink a shit ton of green tea and coffee

my teeth are pretty yellow and I won't fuck around with that whitening stuff
probably destroys teeth

but literally never had a hole in a teeth and dentist checks them every 6 months
so other than the color, my teeth are in pristine condition

>>76510423
Uh-huh.

Are electric toothbrushes worth the investment? Or should I stick with a manual? Heard some suggestions that electric toothbrushes are bad for gums.

>>76506916 (OP)
brushing your teeth twice a day isnt something that "up's your game". its something you do to maintain what you currently have. if your teeth are yellow and crooked, they will remain that way. if you have straight pearly whites, brushing them twice a day will make them stay straight and pearly white.

you need to get invisalign, then depending how "standard" your teeth are, maybe you need some veneers or shaving off etc, then you need to get professional dental whitening a few times and after all that, THEN you can use 3d crest whitening strips, floss, and brush twice a day to maintain your new and aestethic oral health.

>>76509886
>doesn't know what hydrogen peroxide is
ngmi

>>76510764
Wouldn't using it as a mouthwash burn and turn your gums pale? Just like when you get it on your fingers