Thread 76524573

how are you supposed to train your glutes in the gym without looking like the biggest faggot?

>>76524573 (OP)
Training glutes does make you a faggot. Only a faggot wants big muscular glutes

>>76524578
its even gayer to avoid doing a lift cause you think it might make you look gay. you are basically a closet homo trying to hide the fact

>>76524578
that doesn't answer the question and you should know women love butts

That's why I workout at home. I can do gay exercises like split squats and prance around in my underwear between sets

>>76524586
are you me?

>>76524573 (OP)
You will never look like the biggest faggot with that mindset. At most, a moderately sized faggot.

>>76524578
>You want to be weaker and have less muscle otherwise you're gay.

>>76524573 (OP)
Can't be avoided. Rdls, hip thrusts, butt blaster they all make you look like a massive homo

>>76524573 (OP)
all you need to train your glutes is squats and dead lifts with good form. if you look like a faggot doing compound lifts, then you're just a faggot.

He gets it: >>76524583. Nothing be more female-brained (and hence, homo-brained) than compromising your physical development because of what others might think. Do your split squats and hip thrusts, and if the gays start staring just take it as a compliment that you look big and hot.

>>76524573 (OP)
Only faggots train glutes because it arouses the men that fuck them in their asses.
I know because I train glutes

>>76524573 (OP)
Full squats and deadlifts mostly.

>>76524573 (OP)
>>76524578
>>76524809
Women love a good butt.

>>76524573 (OP)
I loaded uo the hip thrust today with 10 45lb plates and did it for 20 reps per set. I would go higher but the weight arms only take 5 plates. I dont think I would be able to balance a barbell with that much weight comfortably. It feels good and I get a deep burnm my pants fit again and dont fall off due to lack of an ass (which they did last year). Its not gay, its crucial to train glutes.

>>76524573 (OP)
Just did rdls for the first time yesterday and got crazy glute doms from 3x8-12. Thinking this is the secret code to glute training, also just a good accessory for conventional deadlift apparently and more fun than I thought it would be.

>>76525322
nothing secret about it brother

>>76525269
I only recently started doing "humpies" on the machine with the seat belt and my glutes have already gotten bigger and I have a visible ass dimple on the sides of my legs I never had before, and I'm not lean. I haven't tried to go more than 3.5 plates (or as you would say 7 plates) yet but I probably can. I'm definitely nothing special in glute strength but it's more than most people at my gym do, especially the girls who I mog on that machine (and every exercise) and I like to think notice the weight I do and equate it to me being a powerful humper

>>76525095
They like a nice small firm butt that you get by being lean and athletic. They don't want a big squat booty.

>>76526066
Manuel Ferrara body type begs to differ, woman go crazy for him and his ass

>>76525095
women aren't even attracted to the male form

>>76524636
zozzle

>>76526121
They definitely are otherwise they wouldn't obsess over a man's ass.
If you've been around women you'd know they love men with big asses.

Lift more than the women. They get real mad when you beat them on the abductor.

Also, don't be a bitch and neglect your glute medius and minor.

>>76524573 (OP)
>without looking like
Why do you care? Just fucking lift and focus on your own shit.

>>76524573 (OP)
Training glutes isn't nearly as gay as caring what other people think you look like.

>>76524657
Not if you maintain aggressive contact with the nearest lady while doing the thrusts saying "Oh yeah". Also instead of wearing gay gym clothes and instead track and field or crossfit gear helps which admittedly makes you a different kind of faggot.

>>76526066
Speak for yourself! Mine is on the bigger side and I get pinched in public by strangers (for whatever that's worth).

>>76526121
Of course they are. If you really believe that, I have bad news for you...

>>76524573 (OP)
To answer your question, you would probably do fine with leg press and deadlifts
To give you some advice, straight guys dont constantly obsess over being perceived as a fag. You need to calm down or admit some shit to yourself

>>76524809
lmao that's not true. Gay underwear brands aren't designed for big muscular asses

>>76524583
this. giving a shit about the possibility that others at the gym - who don't even know your name - might judge you, now that's fucking gay

>>76528124
I am an actual faggot and I beg to differ. You just have to make sure you aren’t shopping in the twink aisle.