Thread 76756085

>normies who flat bench instead of incline bench
>nomies who low bar squat instead of high bar squat
>normies who deadlift instead of dead hangs and leg curls
I'm so tired of seeing these dumb cunts

>>76756085 (OP)
You just sound small and weak

>>76756085 (OP)
I really don’t care what other people do at the gym as long as it doesn’t mess with what I’m doing. Usually if it’s something weird I just find it funny.

>>76756085 (OP)
I don't care about what other people do at the gym as long as they don't hurt themselves or others

>>76756085 (OP)
You seem to think a lot bout those other lifters, what’s the reason for that?

>>76756085 (OP)
Post body

>>76756085 (OP)
i fucking hate them
>enter gym
>eye the pec deck
>always some mexican sitting on the machine
>workout for 20 minutes
>he hasnt done a single set
>ask him if i can rake a set
>"im not done"
>he starts doing as many reps if the lightest possible weight
>i walk away
>turn around when i stop hearing the sound of excersise
>as soon as i passed his fucking aggro range he went back to staring aimleslly
>walk bsck over
>he starts flinging around thr lowest weight again
free weights are never like this. what the fuck is wrong with machinefags

>>76756085 (OP)
You're not a sciencemaxxed chad you're a boring pedant who other people don't want to spend time around

>>76758830
le science men would tell you to deadlift though with no concern for the long term health of the spine
and incline bench is more of a bodybuilder thing. sure jeff nippard shilled it one time but as a whole it's been the prefered bench by arnold, sam sulek, jay cutler, etc. science just caught up to the broscience in this case

>>76756085 (OP)
Shut the fuck up, OP

>>76756085 (OP)
>Im tired nobody is like me

>>76758863
>long term health of the spine
>science just caught up to the broscience in this case

>>76756085 (OP)
>normies who don't even OHP

>>76756085 (OP)
I do not care what anyone else does as long as they don't hog the cables

>>76756085 (OP)

how the fuck are dead hangs a substitute for deadlifts you tard

>>76756085 (OP)
You ever notice that they're all bigger than you?
Maybe you're mistaken about a few things

>>76761343
they both have dead in the name dumbass