Thread 106921187

My neck hurts from carrying all of the IT tools on my back and working with computers. What is your solution to the discopathy problem? I'll try to carry my crap on my pelvis from now on.

>>106921187 (OP)
>What is your solution to the discopathy problem?

Not being a weak piece of shit

>>106921197
It's related to age and occupation. Everyone in IT will have it one day.

>>106921222
Go to the gym bitch nigga

>>106921326
Degenerative disc disease is not related to your muscles, fool.

>>106921348
Yes it is and is often caused by poor maintenance of your own body you retarded fuck, You're not 60 and I would bet your sister or mother's womb you are a sedentary fuck

>>106921452
I was wearing a heavy backpack for decades. My back should be strong.

>>106921478
You are fucking retarded, what the fuck are stabilizer muscles?
You're probably a fat fuck and I'm going to follow the other anon's lead and ignore you.

>>106921523
It will happen to you too with age. There is no escape.

>>106921187 (OP)
youre probably a retard who kept his bag straps as loose as they can go

>>106921750
They shouldn't be lose?

>>106921788
no. they should be tight so the bag is held fast to your body, preferably high up so the top of it is vaguely in line with your shoulders, and weight inside the bag should be evenly distributed

most retards who get back pain by 20 from their too heavy backpack wear them like retarded school children

>>106921854
Fuck me. I was wearing it wrong for decades.

neck hurts hehehe

>>106922152
You realize looking cool in high school isn't a guide for a healthy spine, right?

>>106922295
I was trained wrong!

>>106921187 (OP)
Buy a backpack targeted at electricians. They've got foldout sections for different tools and the top half of the zipper flap is stiff and can be held up with a retention strap to give you a flat working surface while the bag is on the floor.

Something like a Veto Pro Pac is expensive, but if you're actually carrying around a lot of hand tools for shit like splicing and crimping it can be worth it.

buy a chinese robot to carry stuff for you

If you don't spend at least 1500$ on your backpack to carry your WFH laptop, you are a poorfag and you are NGMI it.

>>106922884
These Fjällräven packs are still stupidly expensive in my opinion.

Embrace the machine god. What stuff do you have to carry at work? A UPS or something?

>>106922994
EVERYTHING. I don't own a car.

>>106921187 (OP)
pic related and oats

>>106922994
the fuck is that

>>106922994
do i need to say more?

>>106921523
no hes right, this all stems from your 'core' body muscles being weak.
you have no functional strength

>>106921187 (OP)
>>106923434
This. The technology to fix your back/neck pain is called a "deadlift". Also deadhangs. And take the fannypack pill for carrying stuff.

>>106924638
youre me!

Not being a nerd incel dysgenic
>IT
You do the least physical work of all occupations

>>106921187 (OP)
not being a faggot goes a long way.

I'm super straight.