>>7696241
Sure. Here's a version formatted for a 4chan-style post, under 2000 characters, tailored to drawing:
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> feel tired and distracted all the time
> want to draw but keep avoiding it
> know all the “just start bro” advice but still can’t
Here’s how to actually push through it when you’ve got zero energy:
**1. Lower the bar**
Forget “do a full study” or “draw for an hour.” Just open your canvas. Scribble one line. That’s the win. Anything > nothing.
**2. Do the dumbest next step**
Don’t think “draw something good.” Think “open Clip Studio.” “Draw a circle.” “Sketch 1 face.” Break it down till it’s idiot-proof.
**3. 5-minute timer**
Set a timer. 5 mins. Draw anything — even garbage. You’re not trying to “git gud” in those 5 mins. Just bypass the mental block.
**4. Permission to suck**
Your art doesn’t need to be good today. It just needs to exist. Let it be trash. Sucking is part of the process. No one sees your sketch layer.
**5. Lock distractions**
Put phone in another room. Only 1 tab open. No music if it pulls focus. You don’t have ADHD, your dopamine receptors are fried.
**6. Stand up**
Move for 60 seconds before drawing. Jumping jacks, stretch, whatever. Sitting still with a fried brain = guaranteed procrastination.
**7. Morning reset**
If your day starts like shit, your art won’t happen. Try a 10-min routine: drink water, stretch, no phone, sketch anything.
**8. Accountability**
Tell a friend: “I’m drawing for 10 mins. Ask me later.” Or draw while they do something too. Doesn’t matter what — just creates pressure.
**9. Burnout is real**
If you’re always tired, it’s not laziness. Might be burnout, anxiety, or even ADHD. Treat the problem, not just the symptom.
Final tip: stop waiting to *feel* motivated. Draw before your brain catches up. Start dumb, start ugly — just start.
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Want a stripped-down daily plan template too?
