HE LINKED THE OLD THE MADMAN
>>213162613this nigga got tricked lol
>>2131599671. Nuke Wales
2. Nuke Cornwall
3. Nuke Scotland
4. Nuke Ireland
5. Genocide Gypsies
6. Genocide Irish Travelers
7. Generally take away minority rights
8. Make the move to electric vehicles by 2040
*advances to australia's fair new*
was doing parry build in elden ring with the misericorde which was fun but some enemies cant be parried
the lad who links the old is such a cunt, bet he's a paki
>>213162591 (OP)classic edish and exactly what we need right now
zoombag freaks won't recognise it
>>213162627and what of fox hunting? red squirrel policy?
Corbyns new party is only "your party" if you're a paki who's only concern is Gaza and minority rights
It's so blatantly going to become the Muslim voting blok just like the Green party and SWP were in the initial stages of propped up by students and self hating whites
>>213162666right well i'm not a racist so perhaps they are my party
absolutely mad that youโre not allowed to have an in-group preference if youโre white, because?? woke??? hello???
thanked a guy for linking my article from another article on wikipedia then saw that he added some inane poorly formatted bullshit to my article and want to recall it
YOU SPIN ME RIGHT ROUND
BABY RIGHT ROUND
LIKE A RECORD BABY
RIGHT ROUND
ROUND ROUND
>>213162378>no horizontal push>no dedicated leg routinegrim
you also look like a manIet
>>213162688absolutely done that backwards racist cunt in
ah yes more videos of migrants stealing swans.
getting VERY angry lads, and not sure how to express my anger
Thought us bongers were getting banned from 4chud
broken footberg aching like a cunt today. may well be time to break out the cans, speed up the healing of the bones a bit.
>>213162426>What kind [of rows]?Seal rows, also known as chest-supported dumbbell rows. You'll need to get a bit creative to be able to do these at home because you need to have clearance under your body to fully extend your arms. I do them by putting 2 small coffee tables on top of one another, putting my chest on that, then extending my legs back onto a window ledge. It works. For my money they are the best variation of row as they take the rest of your body out of the equation entirely.
>And you just do ABAB every day for weeks?So the secret here is, you will achieve better results than 99% of people by exerting proper effort + being more consistent than them (while having your diet in check). The majority of people who even get as far as stepping inside a gym then proceed to waste their time fucking about doing nothing. They don't even break a sweat, they just... do nothing. I do 4 exercises at home across 2 days and have had good results because I'm pushing myself hard and I've stuck to it for years.
Rather than caring about which routine is better than another, the advice I would give to people starting out is: commit to ANY sort of workout or program at all for 6 months. Doesn't matter which. If you want to go to a gym you can do Stronglifts 5x5, PPL, Starting Strength, whatever. If you want to do calisthenics then there are a whole host of progressions you can follow there. Pick a program, do it for 6 months. It doesn't matter if after 6 months your physique isn't what it would be if you did XYZ program instead. The value is in becoming someone who has been able to commit to making exercise a part of their daily life for 6 months. Your physique will be much improved from where it is now. If, at that point, you want to change direction then you can do and have a good base to build on.
I believe in you.
>>213162700Mental how Trump cut USAD and suddenly all these Pride events across the UK can no longer afford to go ahead.
housemate probs home from her tinder date soon
>>213162660Thank you for supporting the Australian New Starting industry
>>213162688If you're not racist at this point you're low IQ
>>213162715leftypol turning a blind eye to this
housemate is a 60 year old nigerian muslim apostate
>>213162666>the Green party and SWP
>>213162731hilarious that she thinks for even half a second that m&s will take her side against the staff
>>213162731Karen MKRorkette
Wish I lived near forests and woodland
interrupting snooker games by shouting things out faustian, nietzchean and aryan
if you were joel would have have shagged ellie
always knew even as a young lad that I'd never be able to get married because I had no pals to be my best man and there would be no one to come as guests on my side
>>213162786nah sheโs fuckin vile, i would have shagged the nigger in the 2nd game though
>>213162751Take a look at green party candidates, plenty of them are Islamists who realise they can use leftism to get voted in but obviously aren't politically adept enough to join a real party
using my VPN to watch an 18 year old japanese girl show off her anus live on camera but NOT her fanny as that is illegal
>>213162731What does she expect to achieve by reporting people for speaking Hindi?
>Dozens of kids and adults in Gaza have starved to death in July as hunger surges
>>213162852she achieved being able to post about it and raise a kerfuffle on twitter
I'm not into JAV so I don't know these things but is there a black market for uncensored JAV?
like do these uncensored videos even exist or is to just too much legal risk for the porn producers so they just destroy the original copies once the pixelated versions have been made?
>>213162860leftypol loves defending child rapists doesnt he
>>213162860how can one man cause such seethe amongst the leftypol masses?
>>213162634Double handing a big weapon seems the meta but I wanna be a golden order paladin
Rorke was right all along
Midwit lefties were wrong
>>213162860Stand up to Racism is a state funded organisation designed to create the false impression of public support for government immigration policies
>>213162875yeah there's loads of uncensored
SAINT SUCK MY BIG FAT FUCKING SAUSAGE
file
md5: 5965b6d985b5079a7ded964f1618dfeb
๐
rorke adamant he's protecting women
>>213162905do japanese people seek them out though like would you be considered an amateur in japan if you were jorking it to minecraft pussy and didn't have a line for the real deal?
>>213162883Tommy is an intelligence asset
>>213162917two indians that were at tommy robinsons zionist rally no doubt
2023 Women's World Cup - England loses to Spain
2024 Men's Euros - England loses to Spain
2025 Women's Euros - England loses to Spain
>>213162917It's not rorke's fault Saka missed that penalty
Just invented a song lads
https://voca.ro/19puk1dEjzeS
>>213162905it looks weird
>>213162937if you pull your eyes wide the pixelisation disappears
>>213162875Its called FC2PPV or something, thats what I look for on the JAV sites
>>213162917leftypol suddenly interested in statistics
>>213162954*starts clapping*
curry wrap in the aer frier
the most bizarre insecticide design I've ever seen
typed this post with my cock
>>213162977you've been clapping for a good while now mate
worried if you'll ever stop
leftypol turning a blind eye to this
Russia will likely make its move on Estonia when western Europe collapses into civil war. But Russia has its own problems with central Asians and islam. White Russians (western Russia has deep Nordic roots) must understand the unbearable tide of demographic pressure from the third world will overrun them too.
In the long run, Russia must be a central part of a unified Europe. It's essential that the idiotic CIA-approved "nationalists" who never say a word about capitalism or zionism but are allowed to say whatever they like about Russia are disposed of.
>>213163020think me arms are stuck in this animation, do you know who i can leave a bug report to?
Right, that's my signature added to the repeal the Online Safety Act petition. Balls in their court now
You do realise a so-called Air Fryer is just a countertop convection oven like we had back in the 90s? It's a marketing gimmick for the unwashed masses. You all fell for it hook, line and sinker lmfao.
>did you hear, [gay couple] have adopted?
>twin boys is it yeah?
>omg yeah, how did you know?
>>213163049midwit take, they work great for their intended purpose marketing or not
>>213163044might need to ring your MP
wonder how many women own dildos like what percentage
>>213163036Russia will soon have bigger problems with China eying up eastern Russia's water and mineral wealth.
>>213163049what you got against countertop convection ovens?
mine's very handy
is this girl british or american? anyone knows where this kind of face is more prevalent?
>>213163049can't fry air in a countertop convection oven can you pal
when rorke shows you his benis
>>213163082yank light switch
>>213162901Yeah theyre government planned spontaneous gatherings, like the crowd singing Don't look back in anger after the Manchester Arena bombing.
You remember the Manchester arena bombing don't you?
>>213163075Yeah exactly which is why Russia needs to be part of the European alliance.
>>213163082looks frankly mongolian
be funny if trump were assassinated in scotland
>>213163082this is perfection for me
Liberalism, zionism, marxist bolshevism and Abrahamic religions are in alliance against the European peoples.
if im talking to a dude and i find out heโs an air fryer thatโs my sign to ghost him and move on to the next
wanking loicense is backfiring already
>By 10am on Friday, data suggested an extra 66,000 internet users in the UK had begun using the dark web.
>>213163082she's not a munter so in a big picture sense it would be more likely that someone who looked like her to be american than british
that said, there are women here who look like that i.e attractive and not fat. They pretty much only exist within universities though. And while attractive, non-fat women do admittedly exist after university in the UK, as a population they are very small and the chance that you come across one who is single is so small that at may as well be zero
>>213163082>air conNot British
might rewatch schitt's creek
>>213163143seems like the 200Kpa consultants the government hired forgot about that lol
>>213163176Boomers genuinely believe this is the funniest shit ever
>>213163178>200 kilopascalsquite a lot of pressure they're under
>>213163122Same face shape to Saoirse Ronan. Maybe Irish diaspora in America
HE FELL THROUGH THE BAR!!!
skinny zoomer girl that has lots of tiny B&W tattoos all over her arms and legs maybe and hands and fingers too
gym type zoomer girl that has bigger ones all over her, they are like Ewa Swoboda looking, huge tats
then there's the super fat zoomer girl that has gigantic full colour tattoos usually all over her calves and upper arms
At least 80% of zoomer girls have tattoos
>>213163143that's the plan, it'll become illegal to use or posess tor
then vpns will require kyc
love a bird with a dead brown arsehole
https://www.youtube.com/watch?v=1rmAi9XmlIo
Rorke would batter Rupert
>>213163212>not fat>not covered in tattsLet me guess That's a man innit?
>>213163210it's actually more rebellious these days to have no tattoos at all
>>213163143it's forcing the nation to become more competent at using the internet. we will dominate the IT world in a matter of years all because the tories didn't want us to see fannies.
>>213163147but what about this kind of face? this naturally sucked up cheeks + alongated face + sharp jaw. is this an american thing?
>>213163226I want the area down there to be brown, like my Chinese and Thai amateur pornstars
>tattoos
Anti white cuck stamp
>>213163271She looks kinda gaelic / celtic. Have met a few such birds who look similar to her.
>>>/g/106031097
Howling at this
>>213163285well I think they look great
leftypol holding straight white males to a higher moral standard and calling it anti-racism
>>213163176fell through the bloody bar stool
when rorke and leftypol put the chandelier up
im rorke
*starts twerking my lil ass*
rorke being done for rape after having told a bird he had a tattoo on his bum cheek so she wouldn't think he hates tattoos, having consensual sex with her then her realising he did not in fact have a tattoo when his bare arse was poking out the bedsheets the morning after, thus invoking the ick and revoking her consent
>>213163328looks like she asked a class of year 7s to doodle on her
>>213163364they're sexy on goth milfs and no one else
leftypol converting to Catholicism so he can suck migrant toes
>>213163449https://archive.4plebs.org/pol/thread/511313558
>>213163477>roiding for this
odds beer
evens wine
dubs g&t
trips no booze for an hour
what do you think the IQ needed for a first in maths at Oxford is?
spent too much on drinks last night, then spent 100 on chaturbate this morning
not feeling so good right now
>>213163516why not open a bottle of wine then have a beer while it gets nicer
>>21316352920 points less than a first at cambridge
>>213163449>app created to doxx, lie, gossip and destroy men's reputation anonymously goes viral>it gets flooded by ugly women screeching over being pumped and dumped by 6'3" male models and fitness gurus>becomes no.1 on app store>has a shitty DEI security team>/pol/ and /g/ leaks verification pictures, drivers license, location, data of thousand of women>women goes apeshit
>>213163529Maths is a weird one because it has a huge percentage of Firsts as a degree subject. Not because it's easy but because it has objective marking and also if you're 'good' at maths then getting a first is very do-able.
That said, I'd say for getting into Oxbridge and then getting a first you're probably still looking at 120-125 minimum.
I'm watching Lyle, Lyle, Crocodile on BBC One
European hooligans are a lot more violent than local bogans. I don't have any data for this but it's just from what I've seen from the news reports of hooligans from x country beating foreigners from y country. The worst thing about bogans is that they tend to make every place they go an unbelievably filthy hovel and are very belligerent and noisy.
Who's more violent between gypsies and pikies?
>>213163538already got a bottle of wine open
>>213163535Chaturbate is the facebook of livecams, how old could you possibly be mate
Just found out about what the police did to this guy. RIP bro
>>213163583I had around 125-130 and am a NEET
sad to know that I could have done something with my life
>>213163607it's the best one
>>213163623honestly we should have taken all their guns off them then and there
>>213163623brought it on himself lets be honest
>>213163599Pikies for sure. They have these bizarre family feuds that they settle with extreme violence.
There was an extremely grim video some years back taken in an Irish living room showing a young lass, couldn't have been older than 10, absolutely split up the back by a machete. I mean you could see her spine, looked like a filleted fish. Horrific.
>>213163584Jack Black just tried to mug the child but then Lyle, Lyle, Crocodile roared at him and made him run away
>>213163645lol and then how would they stop the next suicide bomber? With a baton?
Right well that was my 8th bowel movement today
It not right
>>213163666name one suicide bomber stopped by armed police
>>213163666maybe the problem is islam then
>>213163599gypsies try to avoid violence and are thieves mostly
pikies live for violence
>>213163642I have 130+ from online testing, but I doubt it's far off. I got a STEM degree from a pretty regular university and still haven't achieved much, if it helps.
>>213163655How? Because he went on the tube?
>>213163645they did at the time, took all the guns off the police but then when they looked inside the bags later it turns out they were just table legs inside
>>213163660>There was an extremely grim video some years back taken in an Irish living room showing a young lass, couldn't have been older than 10, absolutely split up the back by a machete. I mean you could see her spine, looked like a filleted fish. Horrific.blimey... brb for 5 mins
>>213163566ebin.
Just read the thread on /pol/ anon posted and im so fucking computer illiterate. Genuinely terrifying what some of you nerds can do
>>213163691dont be disingenuous
>>213163682Thereโs been tons of attacks foiled by armed police donโt be silly
>>213163688Ever heard of the IRA?
>>213163714>Thereโs been tons of attacks foiled by armed police donโt be sillyshould be able to name one then
>>213162901Go on Rorke, prove they're state-funded
>>213163710Nation of wankers
>>213163713What tell me how he brought it on himself you idiot
>>213163714>Ever heard of the IRA?doesnt change the fact about islam being a problem. the police wouldnt need to be as militarised if there no muslims here.
https://www.youtube.com/watch?v=BN1WwnEDWAM
>>213163584I'm not sure how the Asian mom produced a white child
>>213163623what I donโt get is why they didnโt have the SAS do shit like this. Surely they are a million times more capable than some police officer
rorke, mate, your attitude STINKS.
>>213163738why dont you try reading some details about the incident you fucking imbecile
The three attackers were shot dead by armed officers from the City of London and Metropolitan police Specialist Firearms Command eight minutes after the initial emergency call was made.[19] CCTV footage showed the three attackers in Borough Market running at the armed officers; the attackers were shot dead 20 seconds later.
>>213163767i would imagine it's illegal for the armed forces to open fire on british citizens
https://desuarchive.org/int/search/filename/IQfy/
>>213163584Little boy tried talking to the popular black girl about his pet crocodile and she called him a weirdo but then sent him a friend request
>>21316378720 seconds is a long time to be running at someone
>>213163767would've taken them a few minutes to get from hereford to central london, wouldn't it?
>>213163774I did. The one man surveillance team fucked up because he went for a piss which led to them following the wrong man, he went to the tube station and they wrongly thought he was a suicide bomber
So please tell me how he brought it on himself
>>213162949Only care about one of these and even then only a little
>>213163819you're missing out some crucial details there
>>213163777*pisses himself*
The car continued, and crashed into railings on Bridge Street at the north perimeter of the Palace of Westminster.[15] Masood, wearing black clothes, got out of the car and ran around the corner into Parliament Square and through the open Carriage Gates where he fatally stabbed an unarmed police officer, PC Keith Palmer. An armed police officer (believed to have been the Metropolitan Police close protection officer for the then Secretary of State for Defence Michael Fallon[16]) witnessed the stabbing, ran towards the scene and shot Masood dead.[16][17][18] The entire attack lasted 82 seconds.[6]
i miss battle of the nations
>>213163789he was brazilian thoughbeit
>>213163789Well yeah but if there was about to be a suicide bombing theyโd be allowed to
>>213163816Mate there is obviously a base in London somewhere and there wouldโve definitely been SAS people sent to London after 7/7 attacks
>>213163838cringe misogynist
>>213163850yea that'll show him
>>213163599>they tend to make every place they go an unbelievably filthy hovelEvery (working day) I walk to my station to get to work and I have to walk past an area with some houses that are part of the housos + many more that are just lived in by povvos. Unironically, for the past 10 years I've lived here it hasn't changed one bit. Overgrown lawns, torn-up floorboards, graffiti with the local post code/suburb name, cars with half their parts missing. Bonus points if one if them (either a very skinny white boganoid wearing a white singlet or a beefed up islander) is outside and they stare you down while you walk past with a friendly but unfriendly nod.
I don't understand how they live like this.
>>213163859Wasnt the entirety of the BNP leadership infiltrated and controlled by MI:5 though?
>>213163688British muslims (specifically just british muslims) are some of the most religiously militant assholes on discord, and I have no fucking idea why. Does my fucking head in; this isn't sharia fucking law mate, jog on, if you want to be muslim, go start your own fucking discord server
>>213163759She's his stepmom his mum died when he was two
>>213163840Mate you are so fucking boring just say or fuck off and stop replying
if you support the police your a genuine retard
>>213163897No, they were targeted by them.
>>213163906rattled ignorant pig
>does my fucking head in
Imagine a yank saying this lol
>>213163819Wasnt he an illegal immigrant or am i misremembering
>2149 results found.
>first posted Mon 04 Jul 2022
>days since then: 1,118 days
>1.922 posts a day for 3 years
>>213163913Might have a wank over this aha x
>>213163913luckily I'll never have sex so a woman will never write this about me
>>213163913bizarre what goes on out there
I've never even touched a boob.
>>213163958it never happened rorke, we've been over this
>>213163935His visa expired in 2003 he was an electrician
Have to work out my legs but I didn't sleep well and cba x
>>213163958implying all muslims are rapists is obviously racist
>>213163958apparently a lot of us would be jailed if the rules were evenly applied
7 (seven) poos now.
it's not right.
>>213163958hope he made the best of it
going to make my tea soon
>>213163913Oh dear oh dear poor thing, he did all that to you?
*surreptitiously takes notes*
>>213163913Ummm.... anymore?
>>213163982Shouldnt have been there. No crime. Exonerated
>>213164006what ye having
>>213162696>Watching this while shitting>Our poop is coming out in syncThat was a strange experience...
>>213163999eaten wrong, have you
>>213163918All parties are "targeted" by them but if i recall right they were successfully infiltrated. Which is a lot more dangerous for parties that are following the status quo.
Anyways what was his point about the "banksters" and his solution? Banking is the only industry this country has where we actually have a absolute advantage over almost every other nation
>>213164022pasta bake and broc
>>213163985>cbaYou have to go anyways. Its the only way
>>213164028I will not watch leg press webms.
>>213164035nice, enjoy
>>213164026not sure what's going on tbqh, had a burger and a salad for din yesterday. all seemed above board but here we are.
>>213164058maybe you have bowel cancer
I've always wanted to be smart
I read Janan's most recent column and I realised that I have less cultural knowledge than the people he was calling midwits
Must make me a dimwit aha
>>213164004He got his asshole explored.
>>213164058>had a burger and a saladwere pakis involved?
so... my benis just fell off
>>213163934assimirlation or somefing innit?
>>213164081nah made them myself
Business proposal: my face buried in Hayley Atwell's massive bazongas
>>213162875People have been trying to unblur them for a while. Most unblur attempts are shit.
Some raw footage gets leaked.
From what I heard Japan may let porn be unblurred soon.
>>213164087DETATCHABLE PENIS
Constance Wu makes my penis go boing boing
Might watch my gay porn films x
Oi! You got your wanking loisence for that ladies with big bums website?
>>213164124rorke speechless
>>213162875>>213164111AI can perfectly unblur them now
>mid white woman
:l
>mid asian woman
:O
>>213164088Do a vocaroo of you saying that
>>213162722Thanks man I already have a gym membership and am only starting to get fat / out of shape but can't seem to stick to a routine so hearing other people's stories really helps to put things in perspective.
Your advice of making it a part of daily life is probably what I need to take to heart the most so I can get to where I want to be. At least when I do get myself to the gym I put in work, but I'm so out of shape that I get soreness in weird parts of my body (joints etc.). consistency will help with that for sure.
Right now I'm 6'1" and 200 lbs at 18% BF so I think I can reasonably get to a nicely flexible and strong state if I just put in the work. I already am decently active but need to become actually strong.
I'll worry about aesthetics later.
Cheers x
>>213164151this but latin women
reminder: in the eyes of the left, if your skin is white, you have original sin. if your skin is brown, you have indelible purity. not even eating children alive can blemish your purity, apparently.
>>213164151That's cause one is your mum and the other is only your step mum
>>213164167Shagging thousands of women at 18% BF, are you?
her giant arse + my face
thoughts?
>>213164185i think thats just bait
>>213164191Not even close
Bizarre outburst
What joys do you have in your life?
What makes you happy?
frog
md5: 9ce7d189d9a67a65d39946d6c3a328da
๐
>>213164167we're all gonna make it breh
>>213164198vile and vulgar
>>213164198that's not normal
>>213164185Your point is correct but this is so tired and trite by now, why are you even bothering with this, we all know already
>>213164228a cup of coffee, working out, posting here
um did he just post his car reg plate
listened to too much vaporwave shit and now my soundcloud feed is full of annoying slowed down shit 80s songs
>>213164207Na he's just non-white lol
>>213164198is coffee bad for me?
Constance Wu boing boing penis!
>>213164267>soundcloudis it 2014?
>>213164266it would be safer to assume that since he posted it, that is the one car reg we can be absolutely sure isn't his
that's how far down the New Trainers hole we are at this point
boing boing penis boing boing
Have to make a phone call now, for fuck's sake
>>213164294What's the best app for music?
>>213164266Oh no what are you gonna do with it!!!!! Nothing. This isnโt America
>>213164328pirate spotify
I'm actually probably somewhere from 15-18% body fat
Not actually sure but you can kind of already see my abs
Certainly skinny fat though
>>213164147I watched a pretty recent AI unblur attempt of a Mio Ishikawa video - it was dog shit.