Who here has quit masturbation completely? Did it have any noticeable positive effects?

>>512556470 (OP)
I did but there are some negative effects too.
>penis has shrunk
>erections are really rare like once a week
>erections are noticably weaker

>>512556570
this happened to me too, and my sex drive was basically absent. no desire to even get horny at all

>>512556570
>eventual prostate cancer
there's no escape bros

>>512556470 (OP)
GO BACK

>>512556570
Use it or lose it

No gap is a Jewish psy op to make you infertile

>>512556470 (OP)
me, since getting married 4 years ago.
positive effects:
>more motivation
>more confidence
>more self-discipline
what a lot of people don't get is that discipline feeds into discipline, and lack of discipline feeds into lack of discipline. so little acts of discipline, consistently over-time can lead to big changes in your life. anyways, now that i've named the general benefits, here are all the specific ones:
>alcoholic for a decade, quit drinking
>always talked about writing but never did, wrote a novel
>always had ideas for starting a business but never did, incorporated last week
>working out more consistently, better physique
>upped my game in the kitchen, learned a bunch of new techniques, bought a smoker
>have a garden with fresh herbs and veg i use in my cooking
>better wardrobe, better physical presentation overall
>meditating frequently
>read more books
>health metrics all great
i probably can't put all of this just on quitting jerking off, and in my opinion the bigger impact is from not watching porn. porn is spiritual poison, and it creates a sense of shame that causes more and more self-destructive behaviour even if you don't acknowledge it, and also it makes you come across as creepy to women, even if you're unaware of it. you might have enough charisma to overcome it, but you'd have even more if you didn't have the porn monkey on your back.

>>512556741
>>512556862
>>512556986
but its not all bad, the positive side is that:
>more time to do more productive things as not watching porn and fapping or caring for woman frees up many hours of your day
>the porn propaganda has no effect anymore on you
>you become smarter

>>512556470 (OP)
I can actually feel things with my dick again.

>>512556570
>>512556741
>>512556986
I don't believe this for a second, but I may be a rare breed. If I don't fap for 12-14 days, I will guarantee have a wet-dream and wake up with boxers full of jizz. Straight up raw oyster. But when I was in college, if I was ever going through a dry-spell, I would do no-fap, and I almost always would end up getting laid. I definitely was more outgoing, but I really felt like women would be more interested, almost on like a chemical level, detecting hormones or something like that.

Take a break anon, it will help.

>>512557143
>and in my opinion the bigger impact is from not watching porn. porn is spiritual poison
it also eats a massive big chunk of your day each day, before I went nofap I was watching hour upon hours of porn each day.
all that time once freed up can be used for so many productive things that one would otherwise procrastinate

>>512557301
>If I don't fap for 12-14 days
I havent jerked off in more than 5 years.
>I will guarantee have a wet-dream
I learned how to lucid dream and whenever stuff like this is about to appear I can just change the dream to something else so never have that issue.
>but I really felt like women would be more interested
I havent noticed anything like this in all these years, woman seem to be indifferent.

>>512557219
>hours

what the fuck lol. never in my life has it taken more than 5 minutes at very most to jerk off

>>512557143
and just for the sake of balance
negatives:
>used to last 20+ mins during sex
>down to ~10
and if you aren't married or getting laid, you should still jerk off because its not healthy to back yourself up. as long as you cut out porn though you mitigate most of the negatives, and using your imagination more often provides a huge boost to general cognition.

>>512557611
the longer you masturbate the more pleasurable will be your orgasm and the harder you cum.
but I wouldnt recommend it, its more pleasure yes but the pleasure isnt free as it costs you a lot of lifetime and I cant imagine that this is in any way healthy as it drains your energy.
back in the day I would sometimes edge for 16 hours straight.

>>512556470 (OP)
If I stop masturbating then I become a complete drooling gooner idiot and I lose self-control.

>>512557770
dude i think you might be gay

>>512556470 (OP)
i progressively stopped doing it, now i jerk off like once every 2 months to blow steam, and when i do i feel cringe. so yeah, it gets better.

>>512557770
>the longer you masturbate the more pleasurable will be your orgasm and the harder you cum.
This is false, the longer you masturbate the less pleasurable your orgasm will be and the weaker the ejaculation will be. Masturbation is a choice between a strong orgasm and or a good masturbation depending primarily on how long you decide to edge.

>>512557143
Trying a bit too hard over there, next time cut the merits by half to be more believable.

>>512557567
>I havent jerked off in more than 5 years.

Then thats your problem nigger.
Use it or lose it, when you don't use something your body will shut it down. You're not supposed to never fap or coom at all, just quit porn, take a few weeks break to get off the habit and then proceed to masturbate normally without hyperstimulating your dopamine system.

What you are doing is the same as people starving themselves - after a day or two of not eating, your intestines will literally shut down and you will no longer feel hunger. Same thing here , only that your dick isn't necessary for bare survival.

>>512556470 (OP)
I quit masturbating when I got married 20 years ago. If I wanna get off I just fuck my wife or have her blow me.

>>512557301

No fap is a cult woo woo idea with zero science behind it. It's being pushed to make men less like men. As another poster said, use it or loose it.

I did. But relaced it with more sex with my wife. Sex has gotten much, much better. I enjoy it way more. Consequently, our marriage and overall life happiness has improved. I love my wife more now.

Masturbating and watching porn is extremely toxic

>>512556470 (OP)
I have. My mind is more clear. My libido has dropped, like it’s in hibernation. No effect on my ability to get or maintain an erection. Still high test.
Less ability to be manipulated by women.
Ex girlfriends get ignored when they call now.
Definite positive life effect.

>>512556470 (OP)
No fap is good for teens. Its useless as an oldcel because your libido is already tempered

>>512557143
> what a lot of people don't get is that discipline feeds into discipline, and lack of discipline feeds into lack of discipline
This.

>>512558156
>extremely toxic
People who claim this probably either have addictive personalities, don’t know how to filter their own consumption, or should investigate ethical non-monogamy

>>512557867
>now i jerk off like once every 2 months to blow steam
Your steam takes 2 months to build up? Lucky You!

>>512557143
>the bigger impact is from not watching porn.
No one under 30 really understands this concept. For them, porn has been ubiquitous since entering puberty. They see the two as intrinsically linked; “if someone is jerking off, then they must be watching porn.”

>>512556986
>Use it or lose it

False.

>>512556570
This is the part they don't tell you about. Moderation is the key cranking your shit all day is bad for you too but if your in some kind of pussy drought jerking off a couple times a week at least keeps your shit alive.

>>512558344
Oh the Greek statue VHS titler font guys have arrived

>>512556470 (OP)
I'm way too tired to jerk off. Very tired. Such is the life of working hard physically with an underlying mitochondrial issue unlike desk jockeys who earn more to do fuck all.

>>512558052
my gf was skinny and petite and well formed when we first met and shes a total horny slut and i was banging her like 3x a day, best sex i ever had, and then her birth control shot her weight up from 90lb to 150 (at 5'3") and im no longer attracted to her, she isnt fun to throw around and have sex with and i am not turned on at all when i feel her up. shes been off the BC for nearly three months and the weight has not dropped at all, wat do???

>>512556986
There is a PYSOP element to it, males really like sabotaging each other sexually and selling it as self-improvement. Of course, anyone not wanting White Males to reproduce will push NO FAP NO GOON NO SEXUAL THOUGHTS on them and turn them into little eunuchs.

>>512557819
why?
>>512557869
are you circumcised? if yes that might be a reason, I heard from americans that their dicks are getting sore from fapping too much so they get fap blisters.
uncut men dont have these issues as the foreskin keeps the glans well lubricated and stimulated.
I dont think a cut man can know anything about this.

>>512558081
I shouldn't even waste time responding to a jeet, but to say there's no science to it is retarded. What happens if you don't jerkoff/bust for a few days? You gradually get hornier, thus, making you more likely to approach women. I utilized it multiple times in college and ALWAYS got results.

>use it or loose it.
It's use it, or lose it. Retard.

>>512558037
>Then thats your problem nigger.
its not that big of a problem but something most people dont tell you when they talk about nofap.
>What you are doing is the same as people starving themselves
not fapping actually conserves your energy and lifeforce.
every time you cum you make yourself weaker.

>>512557143
>be me
>fit af running sub 20 5km and benching 2 plates 3 sets of 10 at 190lbs
>was athlete
>was SOF zogbot
>was commissioned local mma fighter
>high paying upper management job
>literally building barns and shit in my free time
>own a small farm
>married with 3 kids
>no debt
>piles of PM
All this while jacking it to porn (in fact I still watch it 3-4 days a week). Zoomies are just so low t they can’t afford to lose any semen while millennial Chads like me are overflowing with t.

>>512556570
yeah it's called getting older. Libido goes down with age. Fucking retards

>>512556470 (OP)
I haven’t jerked off since I woke up about 7 hours ago. I feel congested in the nether regions and will soon take a restroom break from work to alleviate it.

>>512556570
It's literally the opposite.
Don't listen to this faggot

>>512558373
its impossible to moderate for most, its like saying a little heroin is okay to take as long as you dont get addicted but you will get addicted and before you know it you are fappin 16 hours a day

>>512558936
I'm 24

im trying to just jerk off without porn, somebody posted something here about porn being cucked since you are watching another guy plow a woman, although my tastes once revolved around lesbo sex but that got stale, now i watch a vid, turn it off and jerk off to my imagination, i will then not use the video to jerk off and finally succeed jacking off without porn whatsoever. My wife doesn't put out as much as she should so this is what must happen.
>inb4 shes cheating
not really i have her location 24/7 and monitor her socials/texts/emails, im just going to stop fuckin her because i cant be assed to go caveman mode anymore.

>>512559138
it's over, start preparing your will.

>>512559148
also i have a real high sex drive, get too many boners, sometimes they refuse to go away so i get enraged, i honestly get enraged if i cant fuck my wife, it pisses me the hell off, so i just go jack off while huffing and puffing making sure she hears it.

>>512559046
>impossible to moderate
I get why nofap cold turkey is popular, because it’s unambiguous and it’s easy to think about.
If you can’t moderate your habits then you have an addictive personality or you are very stupid.

>>512556470 (OP)
They will probably remove this thread but I've quit many times for extended periods before eventually relapsing. The biggest positive I can assure you is you will feel better in that you aren't so preoccupied fapping to disgusting things anymore. Even if you have vanilla taste you are still going to feel better mentally if you are able to completely abstain from porn and masturbation. You should be able to talk to anybody and especially women much easier without potentially cringing at that thing you may have fapped to last night. Again I don't care if its just plain old guy/girl sex scene its still porn. Just keep in mind you need to quit long enough for it to start feeling like a more distant memory.

As for negatives, I really do not see any negatives in trying to stop. You are only pleasuring yourself to begin with because its available and easier than dealing with women irl lets be honest.

>>512558353
my balls literally ache if i cant jerk off, its not even a dopamine thing they fucking hurt

>>512559189
I'm in good health and shape overall.
what I also noticed is that I pretty much never get ill and I recover much faster from injuries.

>>512559263
eh women are hypocrites and are into the most degen porn stuff, not the blacked shit the pajeets want you to think they flick their bean to, but bdsm stuff.

>>512556470 (OP)

If you care what everyone else thinks, your self-esteem might improve. The truth is that the more active your sex-life the more likely it is that you masturbate.

>>512559349
>my dick shriveled up!
>i'm in good health
ok bro

The effect is real, I'm a chronic masturbater and when I try it I can feel myself getting stronger after 2 days, I become more sociable and have way more energy and motivation to get stuff done. It feels like I get this layer of energy over my body. My skin also starts to clear up. My record is 4 days before relapsing. It a real thing, jacking off every day is honestly worse for you than drinking 10 beers a day. I think the reason so many shills are so quick to shoot it down is because of this became common knowledge again the Jews would lose control, they can't compete pound for pound against and unshackled and determined white man.

>>512559349
That's usually a sign of high T + lots of adenosine receptors. There are theories that abstinence causes that.

>>512559263
>You should be able to talk to anybody and especially women
I noticed that after years of nofap the interest in woman also goes down, they dont have much to say and what they say is often times dumb cringe.
when you are horny you will ignore all this cringe but if you got rid of the hornyness then you can barely stomach their BS anymore.
without bothering and thirsting after woman I also noticed that my productivity went up even more.

>>512557369
But at the same time people can live in squalor, waste all their time and enjoy pure freedom abstaining from porn or even moderating, it's at hand and the addiction myth needs to die already with all its spawned cults like nofap.

>>512557719
Any minute spent imagining sexual things, watching porn or masturbating is time damaging your cognitive abilities, you get used to instant gratification and basically level 0 of thinking, it becomes natural to you.
This is why abstinence is to be desired.

>>512558705
>fap blisters.
I have never heard of this, how bad do you have to abuse your dick to get a blister!?

>>512559439
masturbation and ejaculations weakens your body and makes it so your body takes longer to recover, and how big your dick is says nothing about how healthy you are.

>>512559370
That doesn't matter. Seems to me OP is interested in nofap for his own self. Anybody attempting this should only be doing it for their own well being regardless of what other people and including women watch in private. It never hurts to be pure among filthy degenerates.

And really think about it. If OP hypothetically purified his mind then women have absolutely no ammunition against him in calling him a creep or anything like that. Nofap has no downsides at all only positives. Fapping and losing cum to girls who don't give a fuck about you behind a computer screen is pathetic behavior. Guys only do it because it is easy. That is the truth.

>>512557869
My most intense edging orgasms were when I've decided to finish it randomly, had a schedule, every time I let it come naturally it was uneventful.

>>512558795
>you have to deprive yourself to settle for modern day roasties
Lmao this some glowie shit.

Instead of avoiding jerking off, just get an onahole and only allow yourself to get off by thrusting
>builds muscle
>requires effort
>enhances actual sexual capability

>>512556470 (OP)
Why would I give into that glownigger psyop?

>>512556470 (OP)
It gives your wife way too much leverage.

>>512558037
>you should prefer masturbating to be more like be
>why aren't you masturbating, just stroke your monkey!
why? People are free, some decide to embrace the state of freedom perpetually and embrace their true nature towards the Good

>>512559829
I'm not circumcised so I dont know, I dont know if thats even true or not but I seen americans talk about this and its logical because without the foreskin protection the glans gets very dry and you need lube to jerk off and without proper lubrication the friction heat will build up.
we need to get the mythbusters on this

>>512559148
>>512556470 (OP)
> about porn being cucked since you are watching another guy plow a woman
I've come to accept this is a cope for insecure anons who can't self-insert or just use porn for their own imaginations. Porn helps me just imagine doing what the porn star dude is doing. I'm looking at porn, but in my mind, I'm thinking of something else.

Insecure dudes are jelly of the pornstar and won't admit too it. They cope by claiming all sorts of other stuff, but at the end of the day they are just sexually sabotaging because it's not them getting throated by the hot blonde with nice tits.

Always keep that in mind with NOFAP agitprop.

my gf was skinny and petite and well formed when we first met and shes a total horny slut and i was banging her like 3x a day, best sex i ever had, and then her birth control shot her weight up from 90lb to 150 (at 5'3") and im no longer attracted to her, she isnt fun to throw around and have sex with and i am not turned on at all when i feel her up. shes been off the BC for nearly three months and the weight has not dropped at all, halp, wat do???

>>512560629
>>512558604
Huh? Why the copy pasta?

Try going to the gym yourself and convincing her to go with you.

>>512560629
Tell that bitch to stop fucking eating so much and exercise
Either that, or suffer. Your choice.

>>512556470 (OP)
Thou shall goon

>>512558604
Just leave that bitch

>>512559634
Absolutely. They are retarded and intellectual children

>>512556470 (OP)
I actually have medicine that blocks receptors for your libido that lasts about 24 hours a pill. Basedest shit ever. Basically you just feel really good. No down sides.

>>512556470 (OP)
I quit porn and masturbation 5 years ago during the Jew flu and since then my libido has increased significantly, my anxiety has pretty much disappeared, I’m MUCH better at interacting with women and they tend to notice it on a subconscious level. T levels are up, never got them tested just based on my energy and other factors. As a disclaimer I also stopped drinking and smoking weed around the same time too but Masturbation is overall bad and shouldn’t be done by anyone, let alone grown men. Guys who act like they need to cum every couple days are pathetic, I can easily do 100+ days of semen retention and the boost in T helps me to easily pull a chick when I want to release. Stop gooning fellas

>>512556470 (OP)
Yes.
I am jewish and did no fap for an entire week... i noticed an increase in me hunting britmilah videos and pics and couldnt stop thinking about sucking some nice baby penis.