>>81883685>1.5h every 2 days at the gym means you can't do anything anymorelmao - i read up on olympic-tier lifters and apparently they lift max 4hours/day, considering that's their job sure that's fine
but for everyone else? why don't more people lift?
>8 hour sleep>8 hour job>8 hour leisure timethats the big picture, and i know you fags are gonna tell me "oh, 12 hour jobs" or "oh, traffic adds another hour" but that's still what, 4-5 hours of free time