Anonymous
7/19/2025, 5:25:32 PM No.81884236
Core Symptoms:
>Excessive People-Pleasing: A constant need to make everyone happy, often at their own expense. They bend over backward, sacrifice their time and energy, and even compromise their values to gain approval.
>Fear of Conflict and Avoidance: A deep dread of any disagreement or confrontation. They will agree to things they don't want, suppress their opinions, and avoid setting boundaries to maintain "peace" and be liked.
>Difficulty Setting Boundaries: Struggling to say "no" to requests or tolerate behavior that makes them uncomfortable.
>Seeking External Validation: A strong thirst for constant approval from others. They might alter their opinions, hide their true feelings, or do things they dislike just to be accepted.
>Suppression of Needs and Desires: Prioritizing others' needs so habitually that they lose touch with their own wants, desires, and even basic rights.
>Hidden Expectations and Resentment: While they appear to give unconditionally, they often have unspoken expectations of reciprocity. When these expectations aren't met, they can become angry, resentful, and feel like a victim ("It's not fair, I'm so nice!").
>Inability to Express Anger or Negative Emotions Healthily: They suppress anger and other "unpleasant" emotions, which can lead to passive-aggressiveness, sarcastic remarks, silent treatment, or even explosive outbursts when the pressure builds up.
>Low Self-Esteem and Insecurity: Beneath the "nice" facade often lies a feeling of inadequacy and a lack of self-confidence. They believe they are not good enough as they are and seek external validation to compensate.
>Idealization of Love/Relationships: Believing that a romantic partner will solve all their problems and insecurities. They may become overly dependent on their partner for happiness and validation.
>Excessive People-Pleasing: A constant need to make everyone happy, often at their own expense. They bend over backward, sacrifice their time and energy, and even compromise their values to gain approval.
>Fear of Conflict and Avoidance: A deep dread of any disagreement or confrontation. They will agree to things they don't want, suppress their opinions, and avoid setting boundaries to maintain "peace" and be liked.
>Difficulty Setting Boundaries: Struggling to say "no" to requests or tolerate behavior that makes them uncomfortable.
>Seeking External Validation: A strong thirst for constant approval from others. They might alter their opinions, hide their true feelings, or do things they dislike just to be accepted.
>Suppression of Needs and Desires: Prioritizing others' needs so habitually that they lose touch with their own wants, desires, and even basic rights.
>Hidden Expectations and Resentment: While they appear to give unconditionally, they often have unspoken expectations of reciprocity. When these expectations aren't met, they can become angry, resentful, and feel like a victim ("It's not fair, I'm so nice!").
>Inability to Express Anger or Negative Emotions Healthily: They suppress anger and other "unpleasant" emotions, which can lead to passive-aggressiveness, sarcastic remarks, silent treatment, or even explosive outbursts when the pressure builds up.
>Low Self-Esteem and Insecurity: Beneath the "nice" facade often lies a feeling of inadequacy and a lack of self-confidence. They believe they are not good enough as they are and seek external validation to compensate.
>Idealization of Love/Relationships: Believing that a romantic partner will solve all their problems and insecurities. They may become overly dependent on their partner for happiness and validation.
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