the final step is, to leave the internet, stop browsing here, stop browsing on other sites. Just close the laptop and put the smartphone away. If i could i would throw my phone as hard as possible against the nearest wall, but i need it for work. Society keeps us chained to these fucking things now, my parents chew me out for playing too much games on consoles or the pc, and now they are glued on their phone scrolling, scrolling scrolling. The only way for me to escape is to get rid of the devices, otherwise my willpower is too weak, but as i said this fucking society is too far gone and pulls us in