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7/18/2025, 2:07:17 AM
I'm 6'1 245 lbs right now and dexa scan showing 35% bodyfat.
If I diet down to 175 lbs ,around 2lbs/week rate, what bf% can I expect to be if I do it right?
If I diet down to 175 lbs ,around 2lbs/week rate, what bf% can I expect to be if I do it right?
7/14/2025, 2:28:31 AM
>just be tal-ACK!
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