Is working out worth it? Is it worth feeling so sore after and having to dedicate a couple of hours a few times a week? I'm about to be 29 and seems I might better off just staying thin with abs and playing sports. I hardly have time for both.
I started working out years back because I thought it would help with girls, but it seems it barely helps compared to just going out and building social circles.
Idk, got any ideas? Maybe just sticking with pushups/pullups before showing every day?

Enjoy your time at the gym.