>>76382907
>43 in next few month
>Feeling the decline now boys recovery takes longer but its just nature
>Can no longer do full body 3x times a week and now switch to just 2x for maintenance and the rest is cardio here and there
>The good is still look 10+ year younger because of good genes and no injury
>My dick health is not so good anymore, and i take cialis 2.5mg everytime i need to perform in bed. I suspect i got several STD because never use condom and always do it with cheap slut/ whore
>Above my dick already have lump of meat which i suspect from hpv virus. But it's there from my youth but it keeps getting bigger now almost like tumor. I need to repent bros
>Still hoping for 16-24 virgin to be my wife but that hope is diming now but alas still searching for it and hope to make it

>>76376634
Majority of people 99.9% on this earth will never reach bf below 10%. Me personally i think never even reached 12% in my life. As a natty it's really hard to go that low. 12-15% is realistic and maintanable with some discipline.

This is the perfect age 40+ build