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Found 2 results for "28a317d1ae9ecb1d4c6ccb09d38994d6" across all boards searching md5.

Anonymous /fit/76312896#76312896
6/28/2025, 7:23:49 AM
>be me
>do a fucktonne of these
>literally 10 sets of 10
>do them so fucking much
>fore-arms and biceps go massive
>back is wider than a nuclear blast radius

ITT: Goated exercises only.
Anonymous /fit/76259937#76259937
6/14/2025, 12:57:45 PM
>do 50 of these minimum [5 sets of 10] every 2 days
>dont care, always do them
>incorporate them into every fucking workout day ever
>no strain on joints
>back + bicep gains like mad

ITT: Post only GOATED exercises only