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Found 2 results for "2bd8847f10284388019cd00d38d211c0" across all boards searching md5.

Anonymous /fit/76447376#76449781
8/1/2025, 11:53:04 AM
>>76447376
it's not about how much they can hold because that's few tons easily, it's about how stable it is when u drop that weight with momentum bitch bot gptino :D

ya rly need tree hundred pounds to feed your bubble thighs with overgrown vastus lateralis and adductors? why? where does this unhealthy addiction come from ? were u always remardened?
Anonymous /fit/76444460#76449307
8/1/2025, 7:36:44 AM
>>76448135
cause when walking bot gastrocnemius bends knee and points toes at the same time
like so:
>>76445360
>heel-hook is the answer:
>>>76440930

>>76448116
>Aesthetically, yeah, chicken legs are gross, but so are big tumor quads
that's how chicken legs, on actual chicken look like bot - BIG VASTUS LATERALIS, BIIIIIIGGGGG ADDUCTORS, no calves :D
exactly like the picture, and just about any bloby builder out there :D
> cause u gotta have "legs" lol :D legs man, squats man, lol :D
>>76448116
>Walking or hiking in steep terrain also builds fantastic calves automatically.
no bot, that's all quads because u extend knee with hip extension unlike when walking on flat :D

great legs, real legs, anti-chicken-legs:
https://www.youtube.com/shorts/NfwtDIscQm8
do as isometric hold over table height, unilaterally, extend other leg below table for MOAR load