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7/12/2025, 3:18:24 AM
7/7/2025, 3:46:13 AM
6/29/2025, 5:17:30 AM
>>509006119
gawwwt dayum dats some techinallish talk yo!
gawwwt dayum dats some techinallish talk yo!
6/21/2025, 4:10:59 AM
>>508151062
>Iām 5ā7 250lbs and can bench max 225.
You are very fat then if that's all you can bench at that weight.
I first hit 2 plates each side of the bar when I was 15 years old at 145 pound bodyweight. So you could still be that strong if you dropped the fat.
Lose about 100pounds of flab.
>Iām 5ā7 250lbs and can bench max 225.
You are very fat then if that's all you can bench at that weight.
I first hit 2 plates each side of the bar when I was 15 years old at 145 pound bodyweight. So you could still be that strong if you dropped the fat.
Lose about 100pounds of flab.
6/19/2025, 6:00:11 AM
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